“KO” Katherine @dragnmastr01 with that serious reach using her trunk to hit our @blazepod ….love it!!!
#fitness #fitfam #adaptivefitness #dpiadaptivefitnessnation #safeeffectiveprogramming
Premier Adaptive Fitness services for everyone at any level (as seen in the Washington post) DPI Adaptive Fitness focuses on Adaptive Fitness strategies for those recovering from or living with a disability.
3545 Chain Bridge Rd Suite 101
If you're motivated to get healthier, stronger, improve function and work really hard for results, you've come to the right place. As certified fitness professionals, we can help you set realistic goals and transform your health and your life for the better. We can help you look and feel your best and can help you enjoy yourself along the way. With a strong background in physical therapy and personal training, DPI has established itself as the premier Adaptive Fitness & Personal Training service known to safely, but aggressively push you to perform beyond what you believed you could and excel far beyond expectations. If you're currently in therapy, we will collaborate with your physical therapist to help to enhance your therapy sessions by focusing on specific strengthening exercises in our program design by your therapists request. If you are no longer in therapy or if you are looking for personal training we will develop a sound exercise program focusing on correct biomechanical technique to reduce your risk of injury while steadily making improvements in strength, fat loss, balance, function, nutrition and quality of life. From the weekend warrior, to the temporarily disabled, At DPI We are confident that we can help you progress from your current fitness level. Thanks for visiting, have a happy and healthy day!
Disability Fitness (Fitness Handbook for those recovering from Stroke, Spinal Cord Injury, Amputation or who are living as Seniors)
Our Fitness Handbook is a comprehensive resource guide targeting self assessment, nutrition, program design, & function for those living with a Disability
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