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DPI Adaptive Fitness Definitive Progression Ignited

DPI Adaptive Fitness  Definitive Progression Ignited Premier Adaptive Fitness services for everyone at any level (as seen in the Washington post)

DPI Adaptive Fitness focuses on Adaptive Fitness strategies for those recovering from or living with a disability. We educate, empower, and motivate everyone at ANY level to push outside the box and Never Give Up! We work with people living with
-Spinal Cord Injury
-Stroke
-Spina Bifida
-Cerebral Palsy or other neurological conditions
-Amputation
-Vision Impaired
-Seniors
-Overweight
-Any one looking to improve for sport, or life and take themselves to the next level

DPI Adaptive Fitness focuses on Adaptive Fitness strategies for those recovering from or living with a disability. We educate, empower, and motivate everyone at ANY level to push outside the box and Never Give Up! We work with people living with
-Spinal Cord Injury
-Stroke
-Spina Bifida
-Cerebral Palsy or other neurological conditions
-Amputation
-Vision Impaired
-Seniors
-Overweight
-Any one looking to improve for sport, or life and take themselves to the next level

Operating as usual

Assessment time 💪🏼- fitness award winner M is ready to work!-
02/23/2022

Assessment time 💪🏼
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fitness award winner M is ready to work!
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02/19/2022

Open gym today at
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All abilities, ♿️
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We are Stronger together💪🏼
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Who’s ready to feel the burn?- Battle rope burn challenge 2.0 this morning at 10am, open to ♿️ and is  -Virtual and in p...
02/19/2022

Who’s ready to feel the burn?
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Battle rope burn challenge 2.0 this morning at 10am, open to ♿️ and is
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Virtual and in person at register for your ticket now-link in bio
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Or reach out to for the link 💪🏼
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Thank you councilman  for your support of the work we do for the  community and for making it even more accessible to co...
02/13/2022

Thank you councilman for your support of the work we do for the community and for making it even more accessible to come out to and programming
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The including curb cuts and accessible sidewalks from the newly developed nearby shopping center is a fantastic step towards increased inclusivity for all abilities
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Thank you!
♿️

Thank you councilman Sang YI   for your support of our efforts. The city 🏙 of Fairfax adding new walkways and curb cuts ...
02/13/2022

Thank you councilman Sang YI for your support of our efforts. The city 🏙 of Fairfax adding new walkways and curb cuts all the way down the property we are located at and into the newly developed shopping center is a tremendous effort towards more inclusivity and accessibility for DPI Adaptive Fitness members and the adaptive community as a whole! We are very appreciative of the yours and the city’s efforts!

Great crew came through for their grind sessions today 💪🏼-
02/12/2022

Great crew came through for their grind sessions today 💪🏼
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 boxing clinic and sparring returned last night after a 3 week break-Welcome  &  recent  awardees joining the class from...
02/11/2022

boxing clinic and sparring returned last night after a 3 week break
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Welcome & recent awardees joining the class from out of state
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Awesome first night of drills, sparring and breakdown 🥊🥊🥊

02/03/2022

Posted • Identity ✨It’s not what you’re good at or even what you feel good doing. I learned the hard way that those things can be taken away overnight. Being athletic used to be key to my identity, so it’s weird to think that new friends I’ve made in the last 5 years don’t know that version of “me.”

I now know identities come and go: Athletic, successful, disabled, mother, etc. We can’t clutch too hard to them for meaning. It’s simple and true that the only lasting identity of meaning I’ll have is beloved of God.

… But I still enjoy tapping back into my former identity of volleyballer, even if adapted and with a big preggo belly!! Thanks for ending today’s session in my happy place.

Watch till the end— thanks mom for saving my old high school news clips 😚

 trainer meeting and mentor session after  open gym-
01/29/2022

trainer meeting and mentor session after open gym
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01/29/2022

open gym Saturday registration just opened for February
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Sign up to reserve your space in this no cost class sponsored by the AFL
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01/29/2022

Beat it warm ups for open gym Saturdays at
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?

An adaptive battle rope Iron cross…well done L 💪🏼-   ♿️
01/29/2022

An adaptive battle rope Iron cross…well done L 💪🏼
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♿️

As described in this podcast clip from the vault…the wall of greatness is a staple at DPI, highlighting hard work and su...
01/28/2022

As described in this podcast clip from the vault…the wall of greatness is a staple at DPI, highlighting hard work and success for all who dedicate their efforts to achieving goals.
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This is our second wall after a very full wall in our first space.
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we are back at it setting goals for people to get up there and motivate others!
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Take a listen to this renowned health psychologist as she describes her experience at dpi in this podcast about her book
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Share your experience and tag us in a post
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https://podclips.com/c/58xURp
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-♿️

01/27/2022

From the vault: director speaks with the podcast about the road to DPI Adaptive Fitness
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Check out the full video here:
https://youtu.be/R6Eeu2x_PJY
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01/26/2022

Another video from the vault….a fun look back at our time with our friends from
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it’s week
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share your memory with us and tag us in the post
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01/25/2022

Pulled this one from the vault of the page for DPI day
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Share your memory and tag us for a chance at a giveaway prize
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It’s DPI Adaptive Fitness®] day!!!-We’ll be celebrating all week…share your funny story or memory or a crazy goal achiev...
01/24/2022

It’s DPI Adaptive Fitness®] day!!!
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We’ll be celebrating all week…share your funny story or memory or a crazy goal achieving , or inspiring story accomplished at DPI Adaptive Fitness®] in the comments below tag us in the story
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1 random story will be selected for a giveaway
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01/22/2022

We just finished warm ups for the open gym Saturday
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Come on by for a tour, we’ll have an adaptive fitness trainer available to give you a personal tour until 12:30 today.
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We hope to see you soon!
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♿️

High five ending to a high five week with the  -Great work fam!-See you all next week 💪🏼-♿️ are welcome MWF at 2pm for t...
01/22/2022

High five ending to a high five week with the
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Great work fam!
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See you all next week 💪🏼
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♿️ are welcome MWF at 2pm for these awesome no cost virtual classes

Working on that plumb line kinda straight -
01/22/2022

Working on that plumb line kinda straight
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We had a blast working with everyone during the  open gym- from your hard work sessions-   ♿️
01/16/2022

We had a blast working with everyone during the open gym
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from your hard work sessions
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♿️

Come on in today and every Saturday from 11-12 during the Adaptive Fitness Legion] open gym for a tour of DPI Adaptive F...
01/15/2022

Come on in today and every Saturday from 11-12 during the Adaptive Fitness Legion] open gym for a tour of DPI Adaptive Fitness®]
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Meet other gym participants, learn about all that DPI Adaptive Fitness®] & the Adaptive Fitness Legion] have to offer the adaptive fitness community
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We hope to see you there!
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♿️

01/13/2022

Boxing clinic 🥊🥊🥊

Adaptive Fitness Legion] board members checking out the first AFL sponsored open gym of 2022 at  this past Saturday.-The...
01/12/2022

Adaptive Fitness Legion] board members checking out the first AFL sponsored open gym of 2022 at this past Saturday.
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The AFL has partnered with us to offer a 90 minute no cost open gym at our adaptive gym every Saturday from 11-12:30 for the entire 2022!!!
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You must sign up to reserve your space, classes fill quickly, but they do have a waitlist as well that will alert you to newly opened spots.
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They will also be offering uniquely designed hybrid class that will run 2 x week for 4 weeks soon
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And also a 1:1 scholarship for one lucky applicant
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Visit them at Adaptive Fitness Legion] for more information
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Join us for programming uniquely designed for ♿️
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Grind sessions ✅-     ♿️
01/11/2022

Grind sessions ✅
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♿️

Let’s do this 💪🏼!
01/02/2022

Let’s do this 💪🏼!

Fitness Scholarship Time!
Virtual or In Person
12 1:1 sessions with an AMAZING adaptive trainer from .

The value of this scholarship is over $1500. All you have to do is take a chance on your luck. Apply and see if you are the next scholarship winner. Application open from January 1-31st
Go to our website www.adaptivefitnesslegion.org under scholarship.

GOOD LUCK

2021  3 -These photo dumps are a great way to reflect on an amazing year and recount all of the individual successes we ...
12/31/2021

2021 3
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These photo dumps are a great way to reflect on an amazing year and recount all of the individual successes we have witnessed in our 1:1 client sessions, all of the new friends we have made thanks to a virtual platform, and the amazing partnerships and programs we have been fortunate to be involved with.
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Thank you all for your patronage and trust in us as your adaptive fitness trainer team, we will forever strive to give you our very best.
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Cheers and blessings to a progress filled 2022
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♿️

2021  2 -Reviewing these pics brings us so much joy!-Watching everyone grind together, all at different levels of abilit...
12/31/2021

2021 2
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Reviewing these pics brings us so much joy!
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Watching everyone grind together, all at different levels of ability and all for similar goals….PROGRESS, no matter how big or small.
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♿️

2021  1-Hard working grind sessions, luncheons and more-           ♿️
12/31/2021

2021 1
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Hard working grind sessions, luncheons and more
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♿️

  -Last clinic before Xmas 🎄 -These adaptive boxers are looking sharp putting in that work 🥊🥊🥊-Happy Holidays everyone!-...
12/24/2021


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Last clinic before Xmas 🎄
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These adaptive boxers are looking sharp putting in that work 🥊🥊🥊
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Happy Holidays everyone!
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12/23/2021

Cranking out those last reps before Xmas 🎄
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♿️

Last  class before 🎄 Xmas 🎄now complete 👍🏻-Happy holidays
12/22/2021

Last class before 🎄 Xmas 🎄now complete 👍🏻
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Happy holidays

Welcome to DPI!
12/22/2021

Welcome to DPI!

🙌🏻 Best workout in foreverrrrrr! Riding less means I’ve been exercising less. I had an awesome time with and can’t for my next workout at

Address

3545 Chain Bridge Rd Suite 101
Fairfax, VA
22030

General information

If you're motivated to get healthier, stronger, improve function and work really hard for results, you've come to the right place. As certified fitness professionals, we can help you set realistic goals and transform your health and your life for the better. We can help you look and feel your best and can help you enjoy yourself along the way. With a strong background in physical therapy and personal training, DPI has established itself as the premier Adaptive Fitness & Personal Training service known to safely, but aggressively push you to perform beyond what you believed you could and excel far beyond expectations. If you're currently in therapy, we will collaborate with your physical therapist to help to enhance your therapy sessions by focusing on specific strengthening exercises in our program design by your therapists request. If you are no longer in therapy or if you are looking for personal training we will develop a sound exercise program focusing on correct biomechanical technique to reduce your risk of injury while steadily making improvements in strength, fat loss, balance, function, nutrition and quality of life. From the weekend warrior, to the temporarily disabled, At DPI We are confident that we can help you progress from your current fitness level. Thanks for visiting, have a happy and healthy day!

Telephone

(877) 264-5836

Products

Disability Fitness (Fitness Handbook for those recovering from Stroke, Spinal Cord Injury, Amputation or who are living as Seniors)

www.disabilityfitnesshandbook.com

Our Fitness Handbook is a comprehensive resource guide targeting self assessment, nutrition, program design, & function for those living with a Disability

Alerts

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Comments

Always inspired by the fortitude shown by Adaptive Fitness Legion members at DPI Adaptive Fitness gym. Was honored to congratulate 2022’s first Fitness Award winner, Miseon! Scholarships ensure that the adaptive gym is accessible and affordable for those who need it. This is a special place with extraordinary people. 💪🥇
What a year it has been!
Thank you to everyone that has made AFL possible.
Thank you to all the donors and supporters.

Thank you to Kiri Okusa
and Kate Okusa for endless hours of hard work.

Thank you to DPI Adaptive Fitness Definitive Progression Ignited for letting us use your gym. Thank you to the trainers that have trained our scholars and .

Let’s have another AMAZING year.

Had an inspirational meeting with Joanna Bonilla, Board Chairperson of Adaptive Fitness Legion (AFL), to learn about their mission to provide adaptive fitness to individuals living with disabilities or recovering from injury or disease at DPI Adaptive Fitness Definitive Progression Ignited gym - right here in the City of Fairfax.

During my visit and tour, I to spoke to gym members and an AFL scholarship recipient and could feel strong emotions coming from them. The existence of an adaptive fitness facility and trained professionals here provides an immense life-changing value for our regional disabled community. Truly an incredible place with incredible people.

Until recently, I was not aware of AFL or this gym. A good friend, who uses this facility told me about it, and I’m so glad that she did. Hope you check out their website, www.adaptivefitnesslegion.org, learn more about them, and consider supporting their scholarship program.
Thank You DPI for giving me virtual opportunities to participate in adaptive exercise and boxing classes! Thanks to you I no longer need blood pressure meds!!!!🙌🏻🙌🏻🙌🏻
Did you guys recently get rid of Saturday boxing and HIIT virtually sponsored by NRH or am I just losing my mind. :-)
Hi! I'm coming over from DPI Adaptive Fitness Definitive Progression Ignited and excited for even more chances to burn it out! How do I sign up for tonight's boxing class at 5:30 PM? Thanks!
Support my Friends, if you are able. TOGETHER we are STRONGER 💪🏾
⬇️
Repost from DPI Adaptive Fitness Definitive Progression Ignited.

Last day to support a great cause!

Help sponsor someone for adaptive fitness sessions, group classes and more by buying some AFL gear.

Proceeds will benefit the AFL scholarship program.

Learn more about the AFL a 501 c3 non profit dedicated to empowering individuals through adaptive fitness education and training.
🥊🥊Join us tomorrow at 2:00 for our online Adaptive Boxing class with the DPI Adaptive Fitness Definitive Progression Ignited team! Get a ticket at the event link below. See you tomorrow!!🥊🥊
https://www.facebook.com/events/616462578936438/
Congrats to the MedFit Professional Magazine December Pro of the Month, Devon Palermo in Fairfax, VA. Devon is a leading authority on adaptive fitness for those living with or recovering from a disability, and is the founder of DPI Adaptive Fitness Definitive Progression Ignited.

Devon is the go to resource for clients, therapists, and doctors in the DC, Maryland and Virginia area looking to maximize the benefits of adaptive exercise to improve strength, balance, function and abilities. His clients include individuals transitioning from traditional therapy after spinal cord injury, stroke survivors, individuals with MS, amputees, and those with a neurological diagnosis.

[Voting to select the 2019 Professional of the Year begins in January! Winner will be announced at the Medical Fitness Tour in February at UC Irvine. Stay tuned for your opportunity to vote! Nominations are now being accepted for 2020... nominate yourself or another pro for 2020⬇️]
Saturday morning Despite my SMILE, I was SUPER SAD on the inside that I still couldn't get to track my deets except for the time. I do need an for a 8/9/10 or a to record for accuracy. Hey Samsung. would you like to make a donation to my Journey? The Watch would be the perfect compliment to track my progress.⌚ 😉
flip squad DPI Adaptive Fitness Definitive Progression Ignited on the move ❤️💪🏾
GymWrap. .
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is 💪🏽 with a 💙 because 💪🏾 🔥

Hey Supporters! TAG SAMSUNG and SUGGEST to them I need the Fitness Watch to track my journey. Please and thank you ⌚❤️💪🏾
on the start of 😁 Today, we entered the "battle zone" and "battled it out"! 💪🏾 WE have a lonnnnng wayyyyyyy to go! 😫 one week at a time with DPI Adaptive Fitness Definitive Progression Ignited. 💪🏾

♿️
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is 💪🏽 with a 💙 because 💪🏾 🔥
Devon had a little too much Halloween candy in preparation for Wednesday!
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