Gluten Free Goodness

Gluten Free Goodness Where food meets nourishment. Gluten-free and allergen friendly eats, with a double helping of whole foods and a side of self-care.

Pictures of 'our' foxes when they come visit us, too! Yummy recipes without gluten, dairy, eggs, corn, soy, sugar or grains by Cheryl Harris (more on Cheryl as an RD/nutritionist/coach at www.harriswholehealth.com)
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ooh...excited to make this!
02/05/2023

ooh...excited to make this!

Almost flourless, this chocolate cake recipe melts in the mouth. It's even better with a dollop of whipped cream and a few raspberries.

the questions have begun! here are a bunch of low FODMAP holiday desserts--of course, all are gluten and lactose free ht...
12/05/2021

the questions have begun! here are a bunch of low FODMAP holiday desserts--of course, all are gluten and lactose free https://www.gfgoodness.com/2017/12/16/low-fodmap-holiday-treats/

I love to bake. And I love to make candy. Not all the time, of course, because I’m sure it would get old quickly, but I typically make special treats a few times a year. For me, feeding people is my first language, and making desserts is one way of celebrating holidays and special occasions. I enj...

New proposed bill to label gluten (not just wheat!) on all packages. This would be huge....contact your representatives!
08/04/2021

New proposed bill to label gluten (not just wheat!) on all packages. This would be huge....contact your representatives!

August 4, 2021. Congressman Pallone and Senator Blumenthal yesterday reintroduced an important Bill into the House and the Senate: The Food Labeling Modernization Act of 2021 (FLMA). The FLMA is a comprehensive effort to address numerous food labeling issues and includes amending FALPCA (Food Allerg...

berry bounty!
05/25/2021

berry bounty!

Can't believe it's almost Passover! https://www.harriswholehealth.com/7201/passover-g-free-style
03/22/2021

Can't believe it's almost Passover! https://www.harriswholehealth.com/7201/passover-g-free-style

Posted on March 22, 2021March 22, 2021 by Cheryl HarrisPassover, G-Free Style Passover isn’t here until March 27th but many of the products are already appearing in grocery stores. Not all Passover foods are gluten-free, but many are, and there’s a much wider selection than usual at the grocery ...

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