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Monday 9am - 3pm Tuesday 9am - 3pm Wednesday 9am - 3pm Thursday 9am - 3pm Friday 9am - 3pm

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Allied Health Advantage

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Allied Health Advantage

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Helping people improve metabolic health through nutrition, education, lifestyle changes, and compassionate coaching.

Join Coach Nancy's Road to 25% and discover what is possible. Lymphedema, Breast Cancer and Venous Insufficiency

10/15/2026

Every day is a new day! Go after your dreams!

10/15/2026

Here is to an amazing day of life! Why not put your old life on hold and take a step into a new life? If you could change one thing between now and Christmas what would it be? Dream big!👇

How about eliminating brain fog? Where are all my menopausal ladies?
Where are all my new moms?

09/30/2026

Curious about what I eat on my program—but not ready to jump all in? Let’s start with a taste! 💛

Busy days happen. You’re running errands, working, caring for everyone else… and suddenly you’re grabbing whatever is handy. I get it!

I’m doing something new: opening up orders for anyone who wants to try a few of my program favorites—shakes, bars, crunchy snacks, and even something for that sweet tooth. 🍫

For the next few days:
✨ No program commitment
✨ No minimum order
✨ I’ll cover your shipping!

This is an easy way to explore the food, ask me questions, and see what you think.

And if you’ve wondered what the full nutrition program and coaching with me look like, we can talk about that, too. You don’t have to have it all figured out before reaching out. 💛

Are you team SWEET or team CRUNCHY? Drop your pick below or message me, and I’ll send you a few options!

— Coach Nancy

https://mymetabolicscan.com/Assessment?slug=aha2101

09/02/2026

🍂 A new month is a fresh opportunity—not to be perfect, but to begin again.

If you could improve just ONE area of your health this September, what would it be?

❤️ More energy
💪 Greater strength
😴 Better sleep
⚖️ Healthy weight loss
🥗 Better eating habits

Share your answer below—or message me privately if that feels more comfortable. There’s no judgment and no sales pitch. I’d simply love to hear what you’re working toward and cheer you on!
—Coach Nancy

08/26/2026

THOUGHT OF THE DAY 💛
How many times do I hear this in any given day? Educating is a huge part of who I am and what my program is about! A colleague of mine posted this and she is spot on! See 👇

Can we talk about something I hear ALL the time?

“I don’t eat processed foods.”

I get it. I used to think that way too.

But one of the biggest things I’ve learned is this:

A long ingredient list doesn’t automatically mean “bad.”
And a word we can’t pronounce doesn’t automatically mean unhealthy.

Take a blueberry. 🫐

If we wrote out its naturally occurring sugars, amino acids, fatty acids, vitamins, minerals, pigments and aroma compounds like an ingredient label, it would look pretty intimidating.

But…it’s still a blueberry. 😜

That’s why I’ve learned to ask better questions than simply, “Is this processed?”

What nutrition is it providing me?
Am I getting protein, fiber, vitamins and minerals?
Does it help me stay consistent?
Does it support my goals?
How does my body respond?

Because we can say “I don’t eat processed food” while sipping an energy drink, grabbing a protein bar’, eating a Costco rotisserie chicken, taking gummy vitamins or enjoying a High Noon on the weekend. 😉

And there is ZERO judgment in that.

The point is that most of us already consume processed foods in some form.

For me, the shift was learning to stop fearing food based solely on an ingredient list and start looking at what that food was actually providing my body.

Protein.
Fiber.
Vitamins + minerals.
Structure.
Consistency.
Nutrition that supports the health I’m trying to create.

That change in perspective changed a whole lot for me. 💛

“Processed” is a description—not automatically a verdict on whether a food belongs in a healthy lifestyle.

https://mymetabolicscan.com/Assessment?slug=aha2101

08/26/2026

We are more than coaches! We are a team of inspirational people who believe in the power of community and health!

This is our 6am Empower Group! We would love to have you join us! Become part of our team!

Address

1512 Benton Avenue
Fairfield, ME
04901

Opening Hours

Monday	9am - 3pm
Tuesday	9am - 3pm
Wednesday	9am - 3pm
Thursday	9am - 3pm
Friday	9am - 3pm

Website

facebook.com

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