Healing Arts Collective Holistic Grief Coach

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Certified Holistic Grief Coach
Certified Sound Healer
Licensed Massage Therapist Specializing in Body/Mind/Emotional India Based Massage
Breath work Facilitator

November is Sibling Bereavement Month. When we lost my brother, I saw the impact his death had on absolutely everyone wh...
11/01/2026

November is Sibling Bereavement Month.

When we lost my brother, I saw the impact his death had on absolutely everyone who loved him. His children, his wife, our family, his friends. Every single person who had a place for him in their life. We all lost someone who meant something different to us, and every one of those losses mattered.

But losing a sibling was something I was never prepared for. I don’t think anyone ever really is. It’s just not the way things are supposed to be. You’re supposed to grow old together. You’re supposed to have more stories, more arguments, more laughs, more memories. You’re not supposed to have to figure out how to live the rest of your life without them.

My brother was always so much more than just my brother. Growing up, he was the man in our lives until my stepdad came along. He was our protector. He was the jerk who could aggravate the absolute hell out of you, lol. And he was also the one who would chase you down just to give you a hug. That was him. All of it. And I would give anything to have every bit of it back.

I miss him every single day.

I think sibling grief is one of those losses that doesn’t get talked about nearly enough. So much attention understandably goes to the spouse, the children, the parents. But somewhere in all of that is a brother or sister who just lost someone who has been part of their entire story. Someone who knew them before so much of life happened. Someone who shared a childhood, a home, memories, and a version of life that nobody else will ever fully understand.

And suddenly, that person is gone.

Grief isn’t talked about enough. Not the real, messy, heartbreaking parts of it. Not how you can be doing perfectly fine one minute and completely fall apart the next. Not how the world keeps moving while a part of yours feels like it stopped.

Losing my brother changed me. It’s a loss I will carry for the rest of my life, because he wasn’t just part of my childhood. He was part of me.

So this November, I want to acknowledge every person living with the loss of a brother or sister. Your grief matters too. Your relationship mattered. And no matter how many years pass, missing them doesn’t have an expiration date.

I will spend the rest of my life wishing I had just one more hug from mine.

10/28/2026

Grief Lives in the Body, Too.

During my time studying in India, I learned a beautiful approach to massage that goes beyond simply relaxing the muscles. It focuses on the connection between our emotions, our bodies, and the experiences we carry.

Grief isn’t always just sadness. Sometimes it’s tension in your shoulders, heaviness in your chest, exhaustion, anxiety, or the feeling that you just can’t fully relax.

My 2.5-hour emotional healing massage experience is designed to create a safe, nurturing space where you can slow down, reconnect with yourself, and allow your body to soften.

You don’t have to talk about your grief. You don’t have to explain what you’re carrying. Sometimes you simply need a space where nothing is expected of you.

As both a Licensed Massage Therapist and Certified Holistic Grief Coach, I believe bodywork can be a beautiful part of the healing journey. It doesn’t take grief away, but it can offer comfort, relaxation, and support while you’re moving through it. ❤️

SPECIAL MASSAGE PRICING

2.5-Hour India-Inspired Emotional Healing Massage
$215 → $180

60-Minute Massage
$90 → $80

90-Minute Massage
$125 → $115

📍 THIS MONDAY, NOVEMBER 2ND!

I will be offering appointments at a brick-and-mortar location in Lebanon, Missouri!

If you’ve been wanting to experience one of my massages, this is a wonderful opportunity to take some time for yourself.

Whether you’re navigating grief, emotional stress, life changes, or simply need a moment to breathe, I’d love to hold that space for you.

Message me to schedule your appointment!

Healing Arts Collective

Because sometimes healing begins when we give ourselves permission to rest. 💕

10/21/2026

Being vulnerable during a season of life that is usually hidden…but, in this season I miss my family and my grief feels bigger. Sharing for those who keep it in and maybe feel alone. You’re not alone. Hopefully this gives you peace in knowing whatever you feel at any point in time that it’s ok.

Not sharing for sympathy just sharing for those who maybe are sitting where I am. Sometimes the people who want to help others carry their own grief and hard times as well. Much love to you all! I see you.

There’s something about cold, gloomy days, especially when you’re feeling a little under the weather, that makes you mis...
10/17/2026

There’s something about cold, gloomy days, especially when you’re feeling a little under the weather, that makes you miss the people who are no longer here just a little more.

Maybe it’s the quiet. Maybe it’s the way the world slows down. Or maybe it’s because on days like these, you just want the comfort of someone who once made everything feel a little better.

Today, I’m missing my mom. A little extra.

Grief has a funny way of sneaking into the simplest moments.

So today, I’m finding comfort in the little things. Some music, a coloring book, and a little time to just be.

There’s something beautiful about putting color onto a blank page while listening to songs that bring back memories. Coloring gives our busy minds somewhere gentle to land. The colors can spark creativity, awaken old memories, and sometimes remind us of the beautiful pieces of life we shared with those we’ve lost.

And music? Music has a way of taking us somewhere time cannot. Back to a kitchen, a car ride, a laugh, a voice, or a moment we didn’t realize we’d someday give anything to have again.

Sometimes healing isn’t about digging deep or trying to make sense of our grief. Sometimes it’s about picking up a crayon, playing an old familiar song, and allowing ourselves to remember something beautiful.

Not every moment of grief has to be heavy. Sometimes we can color it with love.

P.S. Missing my mom today. I sure wish I could have just one more cold, lazy day with her. ❤️

10/14/2026

Grief doesn’t just live in our hearts. Sometimes, we feel it in our bodies, too.

If you’re local and have been curious about the massage techniques I traveled to India to learn, I’d love to share this experience with you.

Grief isn’t always about losing someone to death. Sometimes it’s the loss of a relationship, the life you thought you’d have, a version of yourself, or years spent simply trying to survive.

Our bodies can carry the physical effects of those emotions. The tight shoulders, the clenched jaw, the heaviness in our chest, the exhaustion we can’t quite explain.

Through the emotional and trauma-informed bodywork I studied in India, we create space to reconnect the mind and body through intentional touch, breath, and awareness.

This isn’t about forcing emotions out or trying to “fix” your grief. It’s about giving your nervous system an opportunity to soften, allowing yourself to feel what you’ve been holding, and gently working through some of that stagnant grief.

You don’t have to have the right words. You don’t have to tell your story. And you certainly don’t have to have it all together.

Sometimes healing begins when we finally give ourselves permission to slow down and feel.

If you’re local and this speaks to something you’ve been carrying, message me. I’d be honored to share this experience with you.

Healing Arts Collective

Because grief deserves more than being pushed down and carried alone.

Follow along on tik tok too if you’d like…more about my paint your grief. ❤️💕❤️
10/01/2026

Follow along on tik tok too if you’d like…more about my paint your grief. ❤️💕❤️

09/25/2026

His new album!!! The heart and vulnerability he is showing the world towards grief is absolutely beautiful and much needed

It’s cooling down outside..no one knows how long it will last before more heat or the new season. Cooler temps are a tim...
09/22/2026

It’s cooling down outside..no one knows how long it will last before more heat or the new season. Cooler temps are a time to take walks, breathe in the fresh air, and breathe out what we may be holding onto.

For me this rime of year is a reminder that holidays are approaching and maybe what helped last year or didn’t…for some it could be a new process. Grievers have rights…like doing things different or not doing at all. Whatever feels the best for you. Honor your own body mind and space ❤️❤️

I love seeing people that knew my family. I usually cry if it’s someone who knew them like I did. But it feels for a bri...
09/21/2026

I love seeing people that knew my family. I usually cry if it’s someone who knew them like I did. But it feels for a brief second like that feeling of them standing right there and for that second it doesn’t feel lonely.

I hope you always tell stories of them.

09/17/2026

Time 💕

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Falcon, MO

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