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Monday 7am - 4pm Tuesday 7am - 4pm Wednesday 7am - 4pm Thursday 7am - 4pm Friday 7am - 4pm Saturday 8am - 12pm

Sleep & TMJ Therapy

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Falls Church, VA
Sleep & TMJ Therapy

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Our office specializes in treating TMJ, TMD, sleep apnea, craniofacial pain problems and many other The office of Dr. Jeffrey L.

Brown is committed to your individual attention and strives to provide personalized health care tailored to your unique needs and goals. We work hard to create the ultimate stress-free and comfortable experience. Your health and comfort are our top priorities, and we do what it takes to help every patient understand their symptoms and treatment options in a relaxed office setting. It is our mission to educate and provide our patients with the best care in Northern Virginia. For that reason, we’ve designed this website to provide you with all of the important information you need to make healthy decisions. We encourage you to browse our office page, service details and patient education library whenever you have a question about our practice or your health.

10/29/2026

Last week we asked which jaw symptom sounds most like you. Here's a tip for each answer:

A) Sore jaw when you wake up: Check in on your jaw during the day. A relaxed resting position is lips together, teeth apart, tongue resting on the roof of your mouth.

B) Headaches around your temples: Clenching can tire out the muscles at your temples. A warm compress and short stretch breaks can help them relax.

C) Jaw clicks when you chew: Cut food into smaller bites and avoid opening extra wide for things like big sandwiches, whole apples, or gum.

D) Just here for tips: Keep your shoulders relaxed and your screen at eye level. Neck posture affects your jaw too.

If symptoms keep coming back, or come with pain, locking, or trouble opening, it may be worth an evaluation. Request a consultation at sleepandtmjtherapy.com

10/28/2026

🎉🎉 The entire dedicated team here at Sleep and TMJ Therapy gathered together today to joyfully celebrate Tamyra’s special birthday! We surprised her with a truly wonderful and delicious Tiramisu cake, expertly crafted by Mia. It was a lovely moment shared with our amazing work family. 💕🎂 We are so grateful to have her on our team!

10/27/2026

Not from the DC area? Plenty of our patients aren't.

People travel to see Dr. Brown from North Carolina, Pennsylvania, West Virginia, Tennessee, Kentucky, and Delaware for TMJ and sleep apnea care.

If you're coming from out of town, our team can coordinate a multi-day visit so your evaluation and appointments are grouped together, with fewer trips.

Request a consultation at sleepandtmjtherapy.com and let us know you're traveling.

10/26/2026

Dr. Brown and Ruth traveled to the Hyatt Regency Dulles in Herndon, Virginia, to participate in the 2026 ILADS Scientific Conference. During this professional gathering, they engaged in meaningful discussions with fellow healthcare providers. Their conversations focused on exploring emerging research and advanced treatment protocols, managing persistent infections and co-infections, reviewing complex case studies, and examining the potential clinical correlations between these chronic health conditions and the patients they treat for TMD.

10/23/2026

Jaw sore? Eating shouldn't feel like a workout.

A few soft-food ideas for days when your jaw needs a break:
- Scrambled eggs or an omelet
- Smoothies and yogurt
- Soups and stews
- Flaky baked fish
- Mashed sweet potatoes

Cut food into small bites, and skip gum, bagels, and tough meats for a few days.

Want more ideas? Ask our team about our TMD recipe cookbook at your next visit.

10/21/2026

A note for physicians, sleep specialists, chiropractors, and physical therapists:

If you have patients dealing with jaw pain, clicking, chronic headaches, or trouble tolerating CPAP, we'd welcome the chance to collaborate on their care.

Referral slips and a pre-screening guide for referring providers are available on our website: sleepandtmjtherapy.com

Dr. Jeffrey L. Brown | Sleep & TMJ Therapy | Falls Church, VA

10/20/2026

Quick poll: which one sounds most like you?

A) Sore jaw when you wake up
B) Headaches around your temples
C) Jaw clicks when you chew or yawn
D) None of these, just here for the tips

Morning jaw soreness and temple headaches often show up in people who clench or grind at night, and many don't realize they're doing it.

Drop your letter in the comments. We'll share tips for each one next week.

10/15/2026

Tried CPAP, and now it lives in a closet? You're not alone.

For some adults with obstructive sleep apnea, a custom oral appliance may be an option. It's a fitted mouthpiece worn at night that gently holds the lower jaw forward to help keep the airway open. No mask, no hose.

Dr. Brown works alongside your sleep physician to see whether oral appliance therapy is a good fit for you.

Have questions? Request a consultation at sleepandtmjtherapy.com

10/13/2026

Saturdays at Sleep & TMJ Therapy are for massage.

Ruth, our licensed massage therapist, focuses on the jaw, neck, and shoulder muscles that tend to tighten up when TMJ symptoms flare. Many of our TMJ patients pair massage with their treatment plan.

Saturday hours: 8 AM to 12 PM (massage only)
Request your Saturday appointment at sleepandtmjtherapy.com

10/10/2026

Dr. Brown would like to extend a heartfelt and sincere thank you to every one of our wonderful patients who generously donated to this important cause. While ALS is undeniably a devastating and terrible disease, it is heartening to know that significant progress is being made. Despite the weather being quite rainy and cold during the event, our collective spirit remained completely undampened throughout the day. Please take a moment to look through these photos featuring Team Guggy from the ALS Walk held on October 3rd.

Address

2841 Hartland Road #301
Falls Church, VA
22043

Opening Hours

Monday	7am - 4pm
Tuesday	7am - 4pm
Wednesday	7am - 4pm
Thursday	7am - 4pm
Friday	7am - 4pm
Saturday	8am - 12pm

Telephone

+17038211103

Website

https://www.sleepandtmjtherapy.com/

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