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Living Plate Living Plate® Registered Dietitian Nutritionists and Culinary Facilitators combine personalized die

10/07/2026

This is a lot of schlepping. 😅

Ingredients, equipment, recipes, prep lists, hauling it all into a classroom for 34 students in a tight space.

Is it hard? Yes.
Is it worth it? Absolutely.

Early in a career, you schlep because you have to. There’s no choice in it. You show up, you carry the load, you figure it out.

But at some point, that changes. You start choosing the hard thing on purpose.

For me and others committed to advancing this field, that choice is teaching the next generation of practitioners how to practice culinary nutrition, not just talk about it.

We could do this the easy way, but we don’t, because the easy way doesn’t build practitioners who can walk the walk.

What do you schlep for? What’s the hard thing you keep choosing, long after you stopped having to?

I think your answer here says a lot about what we actually value in this field.

Drop the hard thing you keep choosing below.

09/14/2026

Comment SEAT and join the 2,432 practitioners who already registered for our free masterclass on GLP-1 care. So why did this topic hit such a nerve?

Because right now, more patients than ever are on GLP-1s and practitioners are stuck without a real framework to support them. Most of what’s out there is either dense medical theory or generic “eat more protein” advice. Nothing that bridges the two.

That’s the gap Dr. Holly Lucille (Senior Medical Advisor, Fullscript) and I set out to close.

We didn’t just talk about gut health, hormones, inflammation, and metabolic root causes - we showed practitioners exactly how to turn that science into nutrition, movement, and supplement protocols they could implement immediately.

No fluff. No 40-page white paper. Just a framework and tools built for the patients you’re already seeing.

If you missed it, the recording and full GLP-1 Toolkit are still available.

🎟️ Comment SEAT and we’ll send you the link - it’s free and LOADED with value.

09/11/2026

🎟️ Comment SEAT and we'll send you the link - it's free.

We were NOT expecting this response 😳

1,650+ health and wellness practitioners joined our free GLP-1 masterclass with Fullscript - and if you missed it live, we've got you.

Inside the recording, Dr. Holly Lucille and I covered:�🦠 The functional lens — gut health, hormones, and root causes behind GLP-1 response�🥗 An anti-inflammatory nutrition framework you can use with clients starting now�🏃‍♀️ A movement prescription built specifically for patients on GLP-1 therapy�💬 How to support behavior change without shame�💊 Targeted supplement protocols to fill the gaps medication alone can't reach

Register and you'll get the full recording PLUS our complete GLP-1 Toolkit - handouts, guides, cooking videos, and resources.

🎟️ Comment SEAT and we'll send you the link - it's free.

09/08/2026

🚨 Free masterclass: GLP-1 care, done right.

If you support patients on a GLP-1, this one's for you. Dr. Holly Lucille, Senior Medical Advisor at Fullscript, and I are breaking down the framework - gut health, hormones, stress, sleep - and handing you tools you can use in practice starting now.

📅 Wed, Sept 9 @ 12PM ET
🎟️ Comment SEAT, and we'll send you the link (free!)

Can't make it live? Comment anyway - replay + resources included.

06/10/2026

Comment GLPEVENT and I’ll send you the link to register for the LIVE event and the RECORDING. 🔗Y
 
Your clients are on GLP-1s. Do you know how to support them fully?
 
Many practitioners aren’t fully confident - yet.
 
That’s why I’m teaming up with Dr. Holly Lucille of for a free 90-minute training on June 11th at 12 PM EST on supporting clients through every stage of their GLP-1 journey.
 
We’re covering:
🔹 The clinical picture and what the research actually shows
🔹 Nutrient deficiencies to watch for
🔹 Supplement protocols that work
🔹 How to support clients transitioning off–and protect against weight regain
 
Plus, you’ll get a free GLP-1 resource toolkit and de-escalation guide just for showing up.
 
This one is for RDs, dietitians, and health coaches who want to feel confident answering their clients’ GLP-1 questions.
 
Comment GLPEVENT and I’ll send you the link to register for the LIVE event and the RECORDING. 🔗

06/09/2026

Comment PODCAST to get access.

Your clients are on GLP-1 medications. And, the nutritional support they need may not come from the prescribing physician - that gap is yours to fill.

In this week’s episode, we are covering:

👉 The nutritional risks most GLP-1 patients are walking around with right now

👉 The key nutrient deficiencies to have on your radar

👉 Practical strategies for managing the most common GI side effects

👉 The weight regain reality and how to protect your clients through it

This is one of the most significant practice opportunities available to nutrition professionals right now, and the practitioners who get fluent in this are the ones their clients will stay with.

Comment PODCAST below to get access to this episode.

Comment GLP for a video tour 📹 you can view right now.Your GLP-1 client got a prescription.  What they didn’t get was a ...
05/29/2026

Comment GLP for a video tour 📹 you can view right now.

Your GLP-1 client got a prescription. What they didn’t get was a plan. 📝

They’re coming to you with questions nobody prepared them for - what to eat, how to hold onto the muscle they’re losing, and what happens when they eventually stop taking it. 😬

The medication is the straightforward part. What comes next is where they need support, and that’s a gap you can fill.

The practitioners who work with their clients from the start of the GLP-1 journey through to the end are the ones who set themselves apart from the rest and become more in demand. 💥

Comment “GLP” for a video tour you can view right now.

How many courses, masterclasses, and webinars have you invested in this year? 🤔Now ask yourself how many of those you’ve...
05/12/2026

How many courses, masterclasses, and webinars have you invested in this year? 🤔

Now ask yourself how many of those you’ve actually implemented.

Practitioners are disciplined and focused, but we consume faster than we can execute, and that’s unproductive.

I get it. Our community is genuinely curious. You love learning. That’s not a flaw; it’s one of the things that make you such a good practitioner. ☺️

But loving to learn and translating that learning into activities that actually drive your business forward?

That’s a completely different skill. And where most practitioners get stuck.

This week’s podcast episode goes deep into the learning trap and how to get out of it.

Comment PODCAST to go directly to the episode to listen.

If you’re tired of being told the only way to get clients is to post more, show up daily, and hope the algorithm notices...
01/27/2026

If you’re tired of being told the only way to get clients is to post more, show up daily, and hope the algorithm notices you, I’ve got something way better.

I’m hosting a free training:

The Five Secrets to Getting More Clients (Without Social Media)
📅 Tuesday, February 3rd, 2026
⏰ 12:00 PM EST

This is for nutrition professionals who want more clients, but want a growth plan that actually feels sustainable.

Want the link?
Comment REGISTER, and we’ll send it to you.

And yes, register even if you can’t attend live, because everyone who signs up will receive the replay in their inbox.

But if you can join live, you’ll also get an amazing free gift. 🎁

Comment REGISTER below 👇

🥣 Cozy recipes and cooking videos in your practitioner library and meal plans to help clients stay warm, nourished, and ...
01/26/2026

🥣 Cozy recipes and cooking videos in your practitioner library and meal plans to help clients stay warm, nourished, and satisfied this winter! 🥶

All recipes come with videos 📹 + hi-res photos 📸 ready to share!

👉 Hearty Stews
👉 Protein-Packed Bowls
👉 Creamy Winter Soups

Swipe to take a look. 👀

Want to simplify content creation and offer more value to your clients this season?

👉 DM me to schedule a personal tour of our resources built to support your practice without the burnout.

Address

22 Peapack Road
Far Hills, NJ
07931

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 4pm

Telephone

+19082341160

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