EGYM at Apex

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EGYM at Apex EGYM at Apex is an area favorite for those wanting an easy, effective, and efficient workout

EGYM at Apex is a multifaceted, fully electronic gym that consists of 12 strength machines, 3 cardio machines, as well as a body composition analyzer. It is a fully personalized circuit that is fit to your body composition and strength level, as well as your personal fitness goals. One full circuit takes approximately 22 minutes which makes working out quick and easy.

Our members are working hard toward some bingos this month. Some fitness, some things new, some for fun. October is Apex...
10/16/2026

Our members are working hard toward some bingos this month. Some fitness, some things new, some for fun.

October is Apex Physical Therapy anniversary month. Our gym members are rockstars for playing along with our shenanigans. 🤘

Strength is more than just how much you can lift.EGYM strength testing helps us identify muscle imbalances and weaknesse...
10/13/2026

Strength is more than just how much you can lift.

EGYM strength testing helps us identify muscle imbalances and weaknesses so we can better guide your training and help reduce your risk of injury.

Curious how your strength compares? Check out your BioAge results on the EGYM FitHub and swipe through to learn what they mean!

Cooler weather, nonstop rain, school in full swing, packed sports schedules, and traffic that somehow makes everything t...
10/01/2026

Cooler weather, nonstop rain, school in full swing, packed sports schedules, and traffic that somehow makes everything take twice as long. 😅 Fall is officially here.

With life moving a little faster, recovery matters too.

Our Product of the Month is NutriDyn Magnesium Glycinate which may help support:
Restful sleep
Muscle relaxation
Nerve health

And during Celebration Month, it’s 18% OFF, only $20.04 + tax!

Stop by the front desk and grab yours while the promotion lasts. 💚

Is 8–12 reps the only way to build muscle? Nope.Muscle growth can happen across different rep ranges. What matters is ch...
09/29/2026

Is 8–12 reps the only way to build muscle? Nope.
Muscle growth can happen across different rep ranges. What matters is choosing an appropriate resistance and making your working sets challenging.
Stop chasing a magic number. Start focusing on quality reps. 💪

You don't have to spend hours in the gym.Research highlighted by EGYM suggests adults 55+ can meaningfully improve stren...
09/25/2026

You don't have to spend hours in the gym.

Research highlighted by EGYM suggests adults 55+ can meaningfully improve strength with just two strength sessions per week.

Consistency > complexity. 🙌

#

🎶Workin’ 9 to 5… but make it EGYM. 💪 Friday’s challenge: Warm-up, then complete 9 reps, 5 machines, 3 rounds. These will...
09/24/2026

🎶Workin’ 9 to 5… but make it EGYM. 💪

Friday’s challenge: Warm-up, then complete 9 reps, 5 machines, 3 rounds. These will be heavy.

Save this workout, give it a try, and let us know how you did.

Building muscle doesn't require a complicated workout. It requires consistent resistance training that challenges you an...
09/18/2026

Building muscle doesn't require a complicated workout. It requires consistent resistance training that challenges you and progresses over time. 💪

Don't just exercise. Give your body a reason to adapt.

Living longer is only part of the goal. Staying strong, mobile and independent enough to enjoy those years matters too.S...
09/16/2026

Living longer is only part of the goal. Staying strong, mobile and independent enough to enjoy those years matters too.

Strength training can help protect the physical capacity we rely on every day. 💪

Train for the life you want to keep living.

Supplements can be a great addition to an already healthy routine. 💪At Apex, we trust NutriDyn for high-quality suppleme...
09/10/2026

Supplements can be a great addition to an already healthy routine. 💪

At Apex, we trust NutriDyn for high-quality supplements and our gym members receive 15% OFF just for being members!

Questions about supplements? Just ask our team!

Fuel your brain AND your body!We’ve added IQBAR protein bars to our grab-and-go options at Apex!With 12g of plant protei...
09/02/2026

Fuel your brain AND your body!

We’ve added IQBAR protein bars to our grab-and-go options at Apex!

With 12g of plant protein, only 1–2g of sugar, and 5 brain nutrients, IQBARs are an easy way to fuel up before your workout, recover afterward, or grab a smarter snack on the go.

Grab one next time you’re in! ⚡️🥜

Address

4803 38th Street South Suite 102
Fargo, ND
58104

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