Heart and Soul Healing

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Heart and Soul Healing I am a holistic Adult Chair® coach, licensed massage therapist, and energy healer, dedicated to helping women reconnect with their true selves.

10/08/2026

🌿 Raindrop Technique

A beautiful, deeply relaxing experience designed to help you slow down, breathe, and reconnect with yourself.

Raindrop Technique combines gentle massage, soothing essential oils, and intentional energy work along the feet and back. The aromatic oils and calming touch create a nurturing experience that can help ease everyday tension, quiet the mind, and leave you feeling grounded, relaxed, and renewed.

✨ A perfect addition to your self-care routine when you’re feeling stressed, tense, or simply need some time to yourself.

Come relax. Breathe. Receive. ❤️

✨ Massage & Reiki Openings This Week ✨Need a little time for YOU? 💕I have a few openings this week for therapeutic massa...
10/05/2026

✨ Massage & Reiki Openings This Week ✨

Need a little time for YOU? 💕
I have a few openings this week for therapeutic massage, Reiki, or Both wrap together!

📅 Monday, October 5
• 10:30 AM
• 12:00 PM

📅 Thursday, October 8
• 11:30 AM
• 1:00 PM

📅 Friday, October 9
• 9:30 AM
• 2:30 PM

Come take a breath, slow down, and give your body and energy some much-needed attention. ✨

📲 701-893-6344
Link to schedule is in my bio.

I’d love to hold space for you this week. 🤍

This was my beautiful view during my workday🍂✨Feeling incredibly blessed to do work that I love, in a space that feels s...
10/04/2026

This was my beautiful view during my workday🍂✨
Feeling incredibly blessed to do work that I love, in a space that feels so peaceful and beautiful.
Sometimes I have to stop and take it all in and remember just how grateful I am. ❤️

Blessed beyond words. 🙏🏼

✨ Friday, October 2nd Openings! ✨I have a few openings at 11:00 AM, 2:00 PM, 2:30 PM or 3:00 PM for:🌿 Therapeutic Massag...
09/30/2026

✨ Friday, October 2nd Openings! ✨

I have a few openings at 11:00 AM, 2:00 PM, 2:30 PM or 3:00 PM for:

🌿 Therapeutic Massage
✨ Reiki / Energy Work
💫 Integrative Coaching

Take a little time for yourself and come in feeling more grounded, relaxed, and refreshed.

📞 701-893-6344
🔗 Booking link in my bio

✨ Openings this week! ✨Massage • Energy Work • Adult Chair • Integrative CoachingIf your body or mind has been asking fo...
09/27/2026

✨ Openings this week! ✨

Massage • Energy Work • Adult Chair • Integrative Coaching

If your body or mind has been asking for a little extra care, I’d love to help you make some time for yourself. 💛

📞 701-893-6344
🔗 Booking link is posted in my bio.

Monday–Friday — reach out and let’s find a time that works for you!

🍁 Let’s have a little FALL FUN! 🍁If you could choose one thing for your perfect fall day, what would it be?☕️ Coffee + a...
09/21/2026

🍁 Let’s have a little FALL FUN! 🍁

If you could choose one thing for your perfect fall day, what would it be?

☕️ Coffee + a cozy blanket
🍂 A walk outside
🔥 Sitting by a fire
💆‍♀️ A massage
🧘‍♀️ Some quiet time
🍷 Dinner with friends

I want to know what everyone’s choosing! 👇

And yes… I already know which one I’d pick. 😉

✨ This Week’s Massage & Reiki Openings ✨Sometimes you just need to slow down, breathe, and take a little time for yourse...
09/20/2026

✨ This Week’s Massage & Reiki Openings ✨

Sometimes you just need to slow down, breathe, and take a little time for yourself. 💚

I have a few openings this week:

🌿 Monday, September 14
11:30 AM or 1:00 PM

🌿 Wednesday, September 16
1:30 PM — 60 or 90 minutes
2:00 PM — 60 minutes

🌿 Thursday, September 24
10:00 AM or 11:30 AM

Whether your body needs therapeutic massage, your energy needs a reset with Reiki, or you simply need some time to reconnect with yourself—I’d love to see you.

📱 Call or text: 701-893-6344
🔗 Book your session:https://heartandsoulhealing.as.me/

Your body deserves some care, too. ❤️

TherapeuticMassage EnergyHealing

🚨 YOU DON’T HAVE TO KEEP PUSHING THROUGH. 🚨Your body is asking for a pause.Your nervous system could use a reset.And you...
09/14/2026

🚨 YOU DON’T HAVE TO KEEP PUSHING THROUGH. 🚨

Your body is asking for a pause.
Your nervous system could use a reset.
And you deserve some time for YOU. 🤍

✨ OPENINGS THIS WEEK | SEPT. 14–18 ✨

💆‍♀️ Therapeutic Massage
✨ Reiki + Energy Work
🌿 Relax. Release. Reset.

It’s not too late to make yourself a priority.

📩 Message me to claim your spot!

https://www.heartsoulhealing.net/?fbclid=IwVERDUAUUVANwZG9mAWZkaWQWUObhUcYtlfTR_ORs9f7zY1EBM6ifr2V4dG4DYWVtAjEwAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR4i458h7aYjU3iYCzk56Xq8mJlPjAf-L1cfzEcB5Cx_t4tf_Le49aZ9CIZx0A_aem_7aLU9ZWzbxwwJAJ00f45Tg

And if your preferred time is already booked, ask to be added to my waiting list — I’ll reach out if something opens up.

Heart & Soul Healing with Heather Thomas 🤍

✨ Openings TODAY 2pm, 3pm!! 🙌Are you feeling tense, achy, stressed, or simply not quite yourself?Maybe your body has bee...
09/02/2026

✨ Openings TODAY 2pm, 3pm!! 🙌

Are you feeling tense, achy, stressed, or simply not quite yourself?

Maybe your body has been asking for a little extra attention. 🤍

I have a few openings today for Therapeutic Massage + Energy Work—a beautiful combination when you’re looking for relief, relaxation, and a chance to reconnect with your body.

Whether you’re dealing with muscle tension, headaches, stress, or just feeling like you need to pause and breathe, let’s create a session around what you need today.

🌿 Massage to help release tension
✨ Energy work to support relaxation and balance
🤍 A little time to simply be cared for

If your body has been saying, “I need some relief,” maybe today is the day to listen.

Message me to claim an opening today. 701-893-6344
— Heart and Soul Healing

Address

722 13th Avenue E Suite 102
West Fargo, ND

Opening Hours

Monday 9am - 5pm
Wednesday 11am - 7:30pm
Friday 7:30am - 5pm
Saturday 9am - 2pm
Sunday 10am - 2pm

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