The Center for Integrative Well Being

07/23/2026

Soul Essence Evolving Is This Friday

This Friday evening, we gather for Soul Essence Evolving Systemic Constellations at The Center for Integrative Well Being.

In this week’s newsletter, we explored the idea:

No vehicle, no access.

The body is the vehicle through which we live, create, serve, love, speak, lead, and manifest. But sometimes the vehicle is carrying more than we realize.

Old patterns.
Family roles.
Unspoken grief.
Inherited beliefs.
Loyalties to struggle.
Stories about what is safe, possible, allowed, or deserved.

And sometimes what we are carrying can quietly affect our energy, our choices, our health, and our ability to fully receive what we desire.

That is where Constellation work can be so meaningful.

Soul Essence Evolving gives us a sacred opportunity to look beneath the surface and see what the field may reveal. Not with judgment. Not with force. But with respect, compassion, and a willingness to understand what may be ready to shift, release, restore, or open.

You do not have to come with all the answers.

You only need to come with a sincere question, an open heart, and a willingness to look.

Your next level may begin with the willingness to look.

Join us this Friday, July 24, 2026 at 7:00 PM for Soul Essence Evolving Systemic Constellations at The Center for Integrative Well Being.

Register now and give yourself the opportunity to see what the field may reveal.

07/15/2026

07/05/2026

When Seeing Clearly Finally is Enought to Begin Creating Differently Over these last several weeks, we have really been walking the Creative Process step by step, all in service of creating something we truly want to bring into being — an object, a principle, an emotion, a life experience, a rel

06/29/2026

The Movement from Release into Receivership Last week, I wrote about how forgiveness may already be working even when the outer change is still unfolding. That feels important to carry forward, because once the inner field begins to clear, something else begins to happen.

05/20/2026

If you are feeling a new chapter calling, but also feeling resistance, hesitation, or something unseen getting in the way, Soul Essence Evolving offers a meaningful space to explore that.

Systemic Constellations is sacred work. It allows deeper dynamics in the unconscious to become visible so they can be met with clarity, understanding, and healing. Again and again, I have seen how powerful it can be when people are given the opportunity to see more clearly what has been affecting them from underneath.

I would love to have you join me.

Soul Essence Evolving — Systemic Constellations
Friday, May 22, 2026 | 7:00 PM
Where: The Center for Integrative Well Being
Pre-registration required
Go to: https://www.debfoggio.com

05/17/2026

https://www.linkedin.com/pulse/tending-what-wants-emerge-we-approach-starting-gate-deborah-foggio-23sdc

When the New Path Feels Right, But Resistance is Still There Last week, I wrote about what mothers gift us through the creative process — the reminder that real creation asks us to carry, tend, protect, and believe in what is still becoming. I have been thinking about that more this week, especial...

05/11/2026

Real Talk — Friday Night Live with Deb Foggio
By Zoom

Real Talk is a live Friday night Zoom gathering for honest conversation, meaningful reflection, and shared human experience.

The first hour is an open space for people to talk, reflect, and engage around what is present in their lives, what they are noticing, and what feels worth exploring together.

The second hour opens into live readings with Deb, with Deb answering as many questions as time allows.

If you are looking for a Friday night that feels meaningful, engaging, and alive, Real Talk offers a different kind of gathering.

Pre-registration is required.
www.debfoggio.com/calendar
When: Friday, May 15, 2026
Location: Zoom
Time: 7-9pm
Join us for this complimentary Evening

08/29/2025

Hello Beloveds,

“I should be past this by now. ”If you’ve thought that—and still feel the pang—please hear me: you are not broken. Some pain didn’t begin with you. It’s carried.

Betrayal leaves a particular residue—in the body, in the nervous system, in the ways we guard our hearts. Sometimes it began in our own stories. Often, it began long before us.

In Workshop #1: Breaking the Bonds of Betrayal (Sept 13–14) we’ll enter the Constellations field to:

Uncover hidden loyalties and tangled threads that keep the wound active

Offer what was never witnessed the presence it needed

Restore a more natural order—so trust, connection, and self-regard can grow

Details:
Dates: September 13–14, 2025
Time: Sat / Sun 8:30am -5:30pm
Investment: $375
Location: THE CENTER FOR INTEGRATIVE WELL BEING

What’s included: Live facilitation, prep prompts, and gentle integration guidance

👉 Save your spot for Workshop #1
Breaking the Bonds of Betrayal https://www.debfoggio.com/seeconstellations-fall-series
Registration includes all live sessions, prep prompts, integration support.

🕊️ READY TO STEP IN?
Whether you’ve journeyed with me before or are new to this work—if something in you is whispering “this is for me”… trust it.

I recommend reserving your spot now—space is intentionally limited for depth and individual attention.
https://www.debfoggio.com/calendar

08/10/2025

Betrayal cuts deep. And sometimes, it doesn’t just happen once — it echoes.

You try to move on.
You read the books. Have the hard conversations.
You forgive… or at least you think you have.

But then it surfaces again.
A look, a word, a memory — and suddenly, you’re right back in that moment.
Your chest tightens. Your mind replays it like it just happened.
You wonder, “Why am I still here? Why can’t I let this go?”

Here’s the truth most healing work doesn’t tell you:
Sometimes the pain we carry isn’t only ours.
It can live in the unspoken history of our families — passed silently through generations, shaping the way we trust, love, and protect ourselves.

This is where Systemic Constellations can change everything.

In Breaking the Bonds of Betrayal, you’ll step into a guided, compassionate space where:

Hidden patterns come to light.

Unfinished stories can be resolved.

You can release what’s been looping through your mind and body — often for years.

When & Where:
📅 Sept 13–14, 2025 | 8:30 AM–5:30 PM ET
📍 The Center for Integrative Well Being
💲 $375 for the full weekend

Your freedom is closer than you think.
➡️ Reserve your spot at www.debfoggio.com/calendar