HealthPlex

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HealthPlex Cape Fear Valley's HealthPlex is Fayetteville’s largest, most comprehensive fitness and wellness cent
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At HealthPlex The Focus Is On You

The spacious fitness floor has more than 140 pieces of next-generation cardiovascular and strength-building equipment. Also within HealthPlex’s 65,000 square feet, are two pools, a supervised Play Center for the children, aerobics studio with shock-resistant floor, 1/10 mile Mondo® indoor walking and running track, private massage therapy rooms, full-court gymnasium, whirlpools and more! Our team of fitness professionals will work with you to tailor a program that will help you achieve your goals – whether your goal is to lose weight, improve your strength or endurance, control high blood pressure or reduce your cholesterol. No matter what your age or physical condition, you’ll feel right at home at HealthPlex.

7 KEYS TO HEALTHY AGINGYou can't stop getting older. But you do have some control over your health and quality of life a...
10/02/2026

7 KEYS TO HEALTHY AGING

You can't stop getting older. But you do have some control over your health and quality of life as you age. Click the link on to learn seven things you can do that may help you live the highest quality of life for the longest time possible.

https://ow.ly/f4f050ZIT34

Whether you've always had a green thumb or you're sowing the seeds of a new interest, gardening isn't just a hobby. It's...
09/11/2026

Whether you've always had a green thumb or you're sowing the seeds of a new interest, gardening isn't just a hobby. It's also good for your body and mind. Harvest the health perks of gardening. Learn more: https://ow.ly/lEPu50Zslye

🌟 Happy Labor Day from HealthPlex! 🌟 In celebration of this special day, HealthPlex will be open from 5 a.m. to 3 p.m. o...
09/04/2026

🌟 Happy Labor Day from HealthPlex! 🌟

In celebration of this special day, HealthPlex will be open from 5 a.m. to 3 p.m. on Monday, September 7.

Take some time to relax and recharge, and remember to prioritize your health and well-being. Wishing you a safe and joyful holiday! 🎉💪

You probably know that regular exercise can help your mind and body. But what if you don't particularly like doing it? H...
09/04/2026

You probably know that regular exercise can help your mind and body. But what if you don't particularly like doing it? Here are 8 ways to make exercise fun: https://ow.ly/KGEE50ZsltE

Golf is a low-impact, noncontact sport. But that doesn't mean it can't lead to injuries. In fact, more than 50% of amate...
08/28/2026

Golf is a low-impact, noncontact sport. But that doesn't mean it can't lead to injuries. In fact, more than 50% of amateur golfers will be injured in their lifetimes. These six tips can help: https://ow.ly/6UCO50Zslpf

Address

1930 Skibo Road
Fayetteville, NC
28314

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 8pm
Saturday 7am - 5pm
Sunday 11am - 5pm

Telephone

+19106157539

Website

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