IEP Urgent Care Ferndale

10/31/2026

We're falling back soon! Is your body ready for the time change?

Daylight Saving Time ends on Sunday, November 1st, and while gaining an extra hour of sleep sounds great, the time change can still throw off your body's internal clock, affecting your sleep, energy and daily routine.

Here are a few simple tips to help you adjust:

🌙 Create a relaxing bedtime routine: Give yourself time to unwind so your body knows it's time to rest.

📱 Limit screen time before bed: Put away electronic devices at least 30 minutes before bedtime to help your body wind down.

😴 Stick to your sleep schedule: Try to keep your bedtime and wake-up time consistent, even on weekends.

Don't wait until the clocks change to start preparing! Small adjustments now can help make the transition a little smoother.

💚Save these tips for later and share this post with someone who could use a little help adjusting to the time change!

10/29/2026

October is National Book Month. And a new study shows that regularly reading fiction has a very positive impact on your health.

October is National Book Month, which is a great reminder to put down that electronic device, take a break from social media and video content, and pick up a book!

10/21/2026

👻 There's still time to cast your vote!

We've been getting into the Halloween spirit here at IEP Urgent Care Ferndale, and we hope you're loving our decorations as much as we do!

Our team has been busy bringing some spooky, festive fun to our location, and now we need YOUR support!

Do you love our Halloween display? Show us some love by casting your vote!

👉 Vote here: https://forms.gle/XwHGD5Ad6VSyWecm8

Help us bring home the win!

10/12/2026

https://forms.gle/XwHGD5Ad6VSyWecm8
Happy Halloween from the IEP Urgent Care Family! Our staff has decorated all of our IEP Urgent Care locations and now you can vote for your favorite. Check out the link above to vote, and check out photos of all the fun we had.

10/07/2026

It might not be on your to-do list right now, but this is the best time for you and everyone in your family to get an annual flu shot. IEP Urgent Care makes it easy – book online or walk in anytime, including evenings and weekends.

Getting your flu shot right now will give you and your family the best protection during the entire flu season.

10/05/2026

This October, IEP Urgent Care proudly recognizes Breast Cancer Awareness Month. 🎀

We honor those currently fighting, celebrate survivors and remember the loved ones we have lost. Let’s continue raising awareness, supporting one another and encouraging the women in our lives to prioritize their health.

Together, we stand for strength, hope and a future without breast cancer. 💗

09/29/2026

❤️ Your heart works hard for you every single day. Are you paying attention to what it may be telling you?

This World Heart Day, we’re joining the World Heart Federation in sharing the 2026 message: DON’T MISS A BEAT — Symptoms. Solutions. Systems.

Heart disease can sometimes hide in plain sight, which makes recognizing potential warning signs and taking steps to protect your heart even more important.

At IEP Urgent Care, our services include on-site electrocardiograms (EKGs) to help our providers evaluate certain heart-related symptoms and concerns.

Walk-ins are always welcome! Prefer to plan ahead? Schedule your visit online at https://www.iepurgentcare.com/.

📍 1111 W Nine Mile Rd, Ferndale, MI 48220
🕒 Monday – Friday: 8 AM – 8 PM
🕒 Saturday – Sunday: 8 AM – 6 PM

💚 Share this post with someone you love. A little more awareness could make a meaningful difference.

For more information about cardiovascular disease, including symptoms and ways to support better heart health, visit the Federation website at https://world-heart-federation.org/.

09/29/2026

Walking every day is a low-cost and high-impact way to stay healthy. Get a good pair of shoes, comfortable clothes, and ideally, a walking partner. Here are some tips to help you make the most out of every walk.

Walking every day is a low-cost, high-impact way to stay healthy. Here are some tips to help you make the most out of every walk.

09/22/2026

The IEP Urgent Care Ferndale team is also proud to showcase IEP’s sponsorship of the Congressional Medal of Honor Society Detroit 2026 Convention in Detroit from September 30th through October 3rd.

Our team is honored to support this historic event and serve those whose courage and sacrifice represent the very best of our nation.