Pilatesdetroit

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Pilatesdetroit Pilates, rehabilitation, personal training, gait analysis, injury prevention, health and wellness

Pilatesdetroit is a pilates studio housed inside of an open gym. We offer private pilates instruction, pilates mat classes, physical therapy/rehab, gait analysis and functional training with a licensed physical therapist and Stott certified pilates instructor.

10/12/2026

If the change from Summer to Fall/Winter always leaves you feeling achy, stiff, or generally fatigued, here are a few simple ideas to improve your mobility and boost your energy.
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Keep in mind, movement creates blood flow and circulation. This is your body’s own WD-40 spritz to your joints, including your low back and neck.
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For more specific insights on how to improve your individual issues, reach out directly to me through the link in our bio, check out the website or book an intro package of 3 private sessions by downloading the Pilatesdetroit app.
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You won’t regret it!!!




Stronger together, on and off the equipment! -So grateful for a team that inspires each other, shows up for each other, ...
10/09/2026

Stronger together, on and off the equipment!
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So grateful for a team that inspires each other, shows up for each other, and makes every workout a little more fun!!!
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Core memories with the best crew!




10/06/2026

✨ A NEW CLASS FORMAT IS HERE! ✨

We’re rolling out a brand-new class format for you to enjoy Mondays at 9:00 AM + Wednesdays at 6:30 PM!

Introducing Pilates MTS — an exclusive offering created by our team at Pilatesdetroit, designed to challenge your body, build strength, and take your Pilates practice to the next level.

PILATES MTS

So… what is Pilates MTS?

M — MATWORK
The foundation of everything we do at every level of Pilates. Learn to move your body weight against gravity with greater efficiency, symmetry, control, and intention.

T — TOWER
Take your Pilates practice to a whole new level with the Tower. Using its unique combination of springs and bars, you’ll discover new ways to challenge your body, build control, and deepen your connection to the work.

S — STRENGTH
Let’s get stronger. 💪🏼 We’ll incorporate hand weights, resistance bands, Bala Bangles, and other tools to take your strength work both on and off the equipment to the next level.

Build muscle. Support stronger bones. Improve stability. Move with confidence.

Three components. One powerful class.

MTS = Matwork + Tower + Strength

Come experience the Pilatesdetroit way.
Mondays at 9 AM + Wednesdays at 6:30 PM.

🔗 🔗🔗in bio!!

We can’t wait to move with you! 🤍

09/24/2026

If you’re someone who thinks you have tried it all and you’re still not quite where you want to be…great news, you have arrived!!!
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It’s with genuine love, respect, skill and creativity that we invite you to our studio to experience a workout unlike any other.
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To be clear, we are teaching Pilates, but to be totally transparent, we are teaching so much more than Pilates.
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Wanna learn more? Go to our website www.Pilatesdetroit.com and find the answers to all your Pilates questions.
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And then sign up for our New Client intro package of 3 private sessions with one of our certified instructors.
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Likely to be one of the BEST decisions of your life!




Welcome to Fall 🍁🍁🍁 and your next season of greatness. -New to Pilates? Haven’t been to the studio in a while?-Get start...
09/22/2026

Welcome to Fall 🍁🍁🍁 and your next season of greatness.
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New to Pilates? Haven’t been to the studio in a while?
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Get started with us at Pilatesdetroit!!!!
Choose between our New Client intro package of 3 privates at a discounted package rate or join our New Kids on the Pilates Block classes, every Saturday at 9am.
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Download the Pilatesdetroit app or follow the link in our bio to kick off your Pilates era 🐻🏈🍁🤎




09/01/2026

OK, I’m about to get a lil mushy and that’s not usually how I roll, but reaching the 10 year mark for this amazing studio has me (and the team) feeling all the feels.
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When we opened in 2016, I bought two used machines on Facebook marketplace and rented a small space in the back of a swim studio in Birmingham I was honestly hoping that 5 to 10 people would show up.
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Three years and we grew out of the space and renovated our current studio in Ferndale. We had about six months before Covid shut us down, but we were very fortunate to open a few months later, strictly seeing privates, one at a time
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As clients returned to the studio, the team expanded. We added massage therapists, functional stretch specialists, and rehab pilates therapists. We have always had the most skilled, intelligent, kind, and well-trained instructors in the city.
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Our Pilates community shared their experiences through insanely positive reviews, spreading the word, and by bringing their friends and family. We were reaching the lives of so many people who had never tried Pilates on the machines before. We knew we were creating something truly special.
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It’s been 10 years now. We’ve had engagements, marriages, and so many babies. We’ve shared losses and illnesses, injuries and setbacks. There’s been countless hugs, high fives, new friendships and at this point, many of our clients are now “old friends.”
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While I can’t say it hasn’t been a lot of hard work, I will share that it has been one of my greatest joys in life to watch the evolution of our team, clients, community and families. You have all worked so hard. Pushed your limits. Exceeded expectations. Shown up on dreary days. Lifted each other up. And gave yourself the gift of Pilates and wellness that will be with you forever.
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Thank you to everyone who has helped make this milestone happy. Words fall short expressing how grateful I am!!
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Allison




08/25/2026

Getting ready to celebrate our 10th anniversary!!!
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Package promos, discounts on merch and some fun giveaways are coming out soon!
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Stick around💕🔥💕🔥


🎉


08/17/2026

I opened a box of magic and had to share!!🥰




And July is serving ❤️🤍💙🗻🐟☀️🥰
07/21/2026

And July is serving ❤️🤍💙🗻🐟☀️🥰

06/29/2026

This is my why…
What’s yours???




Address

3281 Hilton Road
Ferndale, MI
48220

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 8:30am - 7:30pm
Wednesday 8:30am - 7:30pm
Thursday 8:30am - 7:30pm
Friday 8:30am - 7:30pm

Telephone

+12487650791

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