10/05/2026
Help Shape What's Next At CVIT!
Neuro-Somatic PILATES IS COMING BACK TO CVIT - WITH SOMETHING NEW!
NEW: Infrared + Red Light + PEMF Pilates Mats
Small-group Neuro-Somatic Pilates returns the week of October 11 - now with a completely new way to experience your Pilates practice.
Our new Infrared + Red Light + PEMF Mats combine three recovery-focused technologies with intentional movement to create a class that goes beyond traditional Pilates.
◦ Support circulation & blood flow
◦ Warm muscles and tissues before & during movement
◦ Support muscle recovery & reduce post-exercise soreness
◦ Promote relaxation & nervous-system regulation
◦ Support mobility and overall recovery
◦ Create a deeper mind-body movement experience
And the mats are completely optional - you can still enjoy the class without using the technology.
Classes are now a full 60 minutes, capped at just 6 people, with new equipment and experiences being added to the studio.
Before I finalize the schedule, I’d love some local input!
What days and times would you actually attend?
Take the quick survey and help shape the new CVIT Pilates schedule.
https://www.surveymonkey.com/r/CVITPilates
Small groups. Intentional movement. Actually feel what you're doing.
Reset • Rewire • Rebuild