Earthly Temptation Wellness

10/18/2026

Happy Self-Care Sunday ✨

10/08/2026

Let it all out - then let it all go! Every 4th Sunday 🧘🏽‍♀️
Begin with a 20-minute Quick Smash Session, utilizing glassware to physically break through stress, tension, or frustration.

Afterward, wind down with herbal tea and self-reflection through journaling.

Then a 30-minute immersive Crystal Sound Bath to calm the nervous system, restore emotional balance, and soften what’s been stirred.

This isn’t just a session. It’s a reset ritual. A place to shake off what weighs you down — and reclaim your peace.

Sometimes you gotta scream, then sigh.
Smash & Soften is the emotional reset you didn’t know you needed.

🧘🏾‍♀️What’s Included:
💥20-min Smash Session (glassware only)
🔔30-min Sound Bath w/ Crystal Bowls
🌿Guided reset With Affirmations
☕️Grounding Herbal Tea
🧘🏾‍♂️Aromatherapy - Lavender
🛋️Yoga Mat - Chair
📓Journal + Pen

You can attend only the Sound Bath session ~ 3:20 PM. Ticket: $40 - Please bring a yoga mat

🗓️Small group setting | 🎟️Limited spots
✨Book now https://www.crashboxtherapy.com/store/p/smash-soften-a-dual-release
fitchburgwi

10/03/2026

Who said you have to heal on your own?

Sometimes you just need a safe space to slow down, breathe, and reconnect with yourself.

Let the vibrations wash over you, quiet the noise, and bring you back to a place of peace, clarity, and rest. ✨

You deserve moments like this.
Ready to experience a sound bath with me?

09/21/2026

🧠 Stress relief that starts with a smash and ends with stillness.

I’m excited to invite you to Smash & Soften: A Dual Release Experience where mental health meets movement and mindfulness.

🧯 20-minute glass smash session
🔔 30-minute crystal singing bowl sound bath
🌿 Guided breathwork + herbal tea + Journaling

This event is designed for professionals, parents, and community members who are carrying too much and need a space to let go.
🗓️ September 27 | 🕝 2:45–4 PM
📍 Crash Box Therapy, Fitchburg, WI
Every 4th Sunday- Smash & Sound

Let it out. Then let it go.

➡️ Reserve your spot:
https://www.crashboxtherapy.com/store/p/smash-soften-a-dual-release

Let it all out — then let it all go. Begin with a 20-minute Quick Smash Session , utilizing glassware to physically break through stress, tension, or frustration. Immediately after, drop into a 30-minute immersive Sound Bath to calm the nervous system, restore emotional balance, and soften what’...

09/18/2026

Happy Friday PPl ✨
Remember we don’t worry about a thang cuz everything gonna be alright… Smile, it looks good on you 💜

09/13/2026

If this week has taken a little more out of you than you’d like to admit, come rest 🧘🏽‍♀️

Give yourself one hour to slow down, breathe, and reconnect with yourself. Let the sounds hold you as you release the week behind you and restore your energy for the one ahead.

✨ Sound Bath Today Sep 13 | 3–4 PM
🎟️ www.crashboxtherapy.com
Group Sound Bath

You’ve poured out all week. Come fill your cup.

08/29/2026

The closer you are to nature the better you’ll be.