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10/05/2026
A reminder to be on a high vibration!!!!HOW CAN I BE HAPPY WHEN THERE IS SO MUCH WRONG IN THE WORLD?    A wonderful answ...
10/03/2026

A reminder to be on a high vibration!!!!

HOW CAN I BE HAPPY WHEN THERE IS SO MUCH WRONG IN THE WORLD?
A wonderful answer by a Buddhist monk:

A man once asked an old Buddhist monk:

“How can I allow myself to feel peace or happiness when the world is full of suffering, injustice, pain, and chaos?”

The monk looked at him quietly and asked:

“If your house was dark, would you refuse to light a candle simply because the whole world is not yet bright?”

The man fell silent.

“The suffering of the world is real,” the monk continued. “But if you destroy your own peace completely, you may lose the clarity and strength needed to help anyone.”

“But isn’t being happy selfish when others are suffering?” the man asked.

The monk smiled gently.

“Caring about suffering does not require you to suffer every moment. Compassion needs a steady heart. When you are consumed by despair, it becomes harder to respond with wisdom.”

Then the monk pointed toward a nearby pond.

“When the water is disturbed, it cannot reflect clearly. But when it becomes still, everything becomes easier to see.”

He looked back at the man.

“The same can happen with the mind. A restless mind may react with fear, anger, or hopelessness. A calmer mind has more space for wisdom, compassion, and meaningful action.”

The man lowered his head.

“But the world still feels so heavy.”

“Yes,” the monk replied. “And that is why your peace matters.”

“Do not try to carry the suffering of the entire world in one heart.

Be kind where you are.
Help where you can.
Speak gently.
Protect what you can.
Reduce suffering in whatever small ways are within your reach.”

“A single candle cannot remove all the darkness in the world,” he said, “but it can still brighten the room around it.”

In Buddhism, happiness is not about ignoring suffering or pretending that everything is fine. It is about developing enough inner stability to remain compassionate without being completely consumed by the pain you witness.

You are allowed to feel joy while caring about the world. You are allowed to rest while others are struggling. And you can protect your peace not to escape responsibility, but to have the strength to meet suffering with greater wisdom and compassion.

The monk smiled one final time:

“Do not extinguish your own light because the world is dark.

Keep it burning.

Then use that light to make the small part of the world around you a little brighter.”

10/03/2026

THE ENERGY AROUND
YOU IS ALWAYS AT WORK!!

octopuses DREAM and otters have a favorite rock they carry around in a little SKIN POCKET and cows have BEST FRIENDS and bees are out there communicating the coordinates of flowers through INTERPRETIVE DANCE and they have REGIONAL DIALECTS?

Cats are PURRING at frequencies associated with bone healing??? Forests get absolutely incinerated and respond by growing FLOWERS??? Dolphins literally invent NAMES for themselves and yell them across the ocean???

Penguins are waddling around Antarctica looking for the PERFECT LITTLE ROCK to give their beloved?

CROWS REMEMBER YOUR FACE. THEY TELL OTHER CROWS ABOUT YOU. THEY TELL THEIR CHILDREN ABOUT YOU. YOU CAN HAVE GENERATIONAL BEEF WITH A BIRD.

Goats have ACCENTS. Rats GIGGLE when you tickle them. Elephants mourn their dead. Whales make SONGS and then OTHER WHALES LEARN THE SONG and suddenly everybody across the ocean is singing the new hit single.

Monarch butterflies are born knowing how to fly thousands of miles to a place THEY HAVE NEVER BEEN. Sea turtles hatch out of an egg, immediately sprint toward an OCEAN they have never seen, disappear into it for like THIRTY YEARS and then somehow come back to THE SAME BEACH?

Birds can see COLORS THAT WE CANNOT SEE. There are colors happening RIGHT NOW that we don’t even get to know about.

There are sea slugs that eat algae and STEAL ITS CHLOROPLASTS and then are just like great thanks I’ll be PHOTOSYNTHESIZING NOW. There are mushrooms communicating underground. There are seeds sitting in the dirt for DECADES like no actually I will wait.

Squirrels plant MILLIONS OF TREES because they simply cannot remember where they put their snacks.

A CATERPILLAR GOES INTO A LITTLE BAG, DISSOLVES MOST OF ITS BODY INTO ORGANIC SOUP, REARRANGES ITSELF, GROWS WINGS AND THEN LEAVES.

And you’re telling me a tiny acorn knows how to become a 70-foot oak tree? Nobody tells it what to do?!

It just has TREE INSTRUCTIONS INSIDE IT?

Your body started as ONE CELL. ONE. And that cell divided itself into a brain that can think about its own existence and eyes that can look at stars and hands that can hold somebody else’s hands and a heart that runs on ELECTRICITY without you even asking it to?

The iron in your BLOOD was made inside a STAR.

We are walking around on a wet rock covered in bioluminescent oceans and singing whales and laughing rats and birds holding lifelong grudges and flowers exploding out of FIRE and somehow we’re supposed to act like this is a normal place to live?

06/10/2026

Energy/memories get trapped within. RELEASE!!!

“The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the e...
04/28/2026

“The chakra is a doorway. These are doorways that lead you into other dimensions. But you have to focus on them to the exclusion of everything else." — Frederick Lenz, Zen Master

The ancient mystics of India often illustrated the chakra system as seven brightly colored circles along the spine, arranged in spectrum order with Sanskrit symbols in their centers. Chakra literally means “wheel” or “disk”, and these power centers in the body are believed to receive and radiate energy.

It is said that there lies, at the base of the spine, an abundance of dormant energy that is just waiting to be tapped into – this is often represented in the Kundalini tradition as a sleeping snake. By activating each chakra, we allow this life-force to travel up our body, awakening new abilities and transforming us as it goes.

All too often, however, energy can become sort of stuck—usually in one of the major chakras. This can be caused by stress, tension, lack of exercise, toxins in our diet, poor sleep, and air pollution – to name a few.

Thankfully, our ancestors left us powerful tools and techniques to clear out these blockages

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ENERGY HEALING/RELEASE RECLAIM YOU
Flemington, NJ

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