Yoga is for You

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Yoga is for You Because we need to take care of our Whole being. Physical, Mental, Emotional and Spiritual.
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10/22/2026

Added a little aromatherapy to our Savasana. Cool lavender cloth. Asรฉ ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

10/17/2026

Great introduction to chair yoga class at the Quinby Recreation Center. Itโ€™s a FREE class. Weโ€™d love it if youโ€™d us on Wednesdays at 10:15 ๐Ÿช‘๐Ÿง˜๐Ÿพโ€โ™€๏ธ

If youโ€™ve seen me around. Then you know my yoga bag has seen better days. But you know how you have that one bag that yo...
10/15/2026

If youโ€™ve seen me around. Then you know my yoga bag has seen better days. But you know how you have that one bag that you love. And end up carrying until it literally falls apart? Well thatโ€™s me. But today one of my students gifted me ๏ฟผ with a new bag that she made. Thank you Peggy๐Ÿค— I absolutely love it.๐Ÿ’œ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
Gratitude, my home state.๐Ÿฅน

๐Ÿค—Attention๐Ÿค—๐Ÿง˜๐Ÿพโ€โ™€๏ธFree chair yoga class ๐Ÿง˜๐Ÿพโ€โ™€๏ธIf youโ€™re 60 and over!!!! Join me this Wednesday morning 10:15Quinby Recreati...
10/13/2026

๐Ÿค—Attention๐Ÿค—
๐Ÿง˜๐Ÿพโ€โ™€๏ธFree chair yoga class ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
If youโ€™re 60 and over!!!!
Join me this Wednesday morning 10:15
Quinby Recreation Center

Join me tomorrow at 6 for a little chair ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
10/11/2026

Join me tomorrow at 6 for a little chair ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

Some benefits of controlling your breath ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
10/10/2026

Some benefits of controlling your breath ๐Ÿ˜ฎโ€๐Ÿ’จ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

Wherever you are make time to be still ๐Ÿง˜๐Ÿพโ€โ™€๏ธโœŒ๐Ÿพ๐Ÿ’œ
09/25/2026

Wherever you are make time to be still ๐Ÿง˜๐Ÿพโ€โ™€๏ธโœŒ๐Ÿพ๐Ÿ’œ

09/14/2026

Movement Monday ๐Ÿ’ช๐Ÿพ

Great start to our 2nd 12 week beginners yoga class ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
09/09/2026

Great start to our 2nd 12 week beginners yoga class ๐Ÿง˜๐Ÿพโ€โ™€๏ธ

OWLS gentle ๐Ÿง˜๐Ÿพโ€โ™€๏ธ Come join us ๐Ÿ’œ
07/08/2026

OWLS gentle ๐Ÿง˜๐Ÿพโ€โ™€๏ธ
Come join us ๐Ÿ’œ

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513 Barnes Street, Florence SC 29501
Florence, SC
29501

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