Family Neck and Back Center Florence, SC

11/02/2026

Monday after the time change hits different. ☕😩

The clock says 8. Your body says it's lying.

If you woke up stiff, sore, or turning your whole body just to check the time — that's not the coffee's job to fix.

📞 843-662-4341
🌐 familyneckandback.com

Who else needed a second cup before 9? 🙋

*eDee

11/01/2026

The clocks fell back last night—which means your phone fixed itself while the microwave is still living in yesterday. 😂⏰

Since we gained an extra hour, let’s talk about making your sleep setup a little more comfortable:

🛏️ Keep your head and neck aligned with the rest of your body
🛏️ Side sleeper? Try a pillow between your knees
🛏️ Back sleeper? A pillow under your knees may feel more supportive
🛏️ Choose a head pillow that supports your neck without pushing it too far forward
🛏️ Give yourself a moment to move gently when getting out of bed

The official U.S. time change back to standard time occurred at 2 a.m. today, November 1. Sleeping-position guidance from Mayo Clinic also emphasizes keeping the neck aligned and using pillows for comfortable support.

If recurring neck or back discomfort is interfering with your rest, chiropractic care may help support comfort and mobility.

Call our locally owned Florence office:

📞 843-662-4341
🌐 familyneckandback.com

Be honest: Which clock in your house will still be wrong next week? 😂

10/31/2026

10/28/2026

💙 From the bottom of our hearts, THANK YOU! 💙

We feel so blessed to have each and every one of you as part of our chiropractic family. Your trust, kindness, smiles, and support mean more to us than you know! We truly love getting to know you, being part of your lives, and walking alongside you on your journey to better health and wellness.

Thank you for allowing us to care for you and for making our office such a special place to be. We appreciate you more than words can say! 🩵

With love and gratitude,
Your Chiropractic Family 💙

10/24/2026

🎃 PUMPKINS DON’T LIFT THEMSELVES—and some of those big ones are heavier than they look! 😂

Whether you’re decorating the porch or rearranging everything for the third time, give your back a little consideration:

🍂 Test the pumpkin’s weight before committing
🍂 Clear your walking path first
🍂 Hold the pumpkin close to your body
🍂 Bend comfortably through your hips and knees
🍂 Turn with your feet instead of twisting
🍂 Ask for help with the giant ones

Lifting risk can change with an object’s weight, its distance from your body, how far it must travel and whether the movement involves twisting.

Now tell us: How many pumpkins are currently on your porch—ZERO, 1–3 or LOST COUNT? 👇

If back or neck discomfort is interfering with your fall fun, chiropractic care may help support comfort and mobility. Call Dr. Colquitt and the Family Neck & Back Center team.

📞 843-662-4341
🌐 familyneckandback.com

*eDee

10/22/2026

🤖 LEG PAIN TRAVELING SOUTH? Your back may be trying to tell you something.

Sciatica commonly describes pain that travels along a nerve pathway from the lower back or buttock into the leg. Some people also experience:

⚡ Sharp, burning or electric-feeling pain
🦵 Tingling or numbness
🚶 Weakness or difficulty walking normally
👇 Symptoms that continue below the knee

But not every aching hip or leg is sciatica, honey. An appropriate evaluation can help determine what may be causing your symptoms and what care makes sense.

Please seek prompt medical attention for new bowel or bladder problems, numbness around the groin or seat area, or severe or worsening leg weakness—especially when both legs are affected.

Did you know sciatica symptoms can travel below the knee—YES or NO? 👇

Depending on the cause, chiropractic care may help support comfort and mobility. Call Dr. Colquitt and the Family Neck & Back Center team to ask about an evaluation.

📞 843-662-4341
🌐 familyneckandback.com

*eDee

10/21/2026

Florence drivers: MUSIC PLAYING—or BLESSED SILENCE? 😂

Before pulling out of the driveway, give your driving position a quick comfort check:

🚙 Sit fully back against the seat
🚙 Move close enough to reach the pedals without stretching
🚙 Let your shoulders relax instead of creeping toward your ears
🚙 Support the natural curve of your lower back if needed
🚙 Take movement breaks during longer trips

Set everything while safely parked—your seat, mirrors, music and coffee situation—before you start moving.

Now vote: MUSIC or SILENCE? 👇

Comfortable positioning and adequate back support may help reduce strain while sitting and driving.

If recurring neck or back discomfort is making every drive feel longer, chiropractic care may help support comfort and mobility. Call Dr. Colquitt and the Family Neck & Back Center team.

📞 843-662-4341
🌐 familyneckandback.com

*eDee

10/14/2026

🥧 FLORENCE: PECAN PIE OR PUMPKIN PIE?

No essays. No digging through your camera roll. Just choose your fighter. 😂

Dr. Colquitt and the Family Neck & Back Center crew need the P*e Dee to settle this important fall debate:

🤎 Comment PECAN
🧡 Comment PUMPKIN
😂 Comment BOTH if you refuse to be bossed around by dessert rules

And if back or neck discomfort is keeping you from enjoying the season, chiropractic care may help support comfort and mobility. Call us to ask about an appointment.

📞 843-662-4341
🌐 familyneckandback.com

*eDee

Florence Chiropractor Dr. Brian Colquitt of Family Neck & Back Center, a Florence SC 29501 chiropractic clinic, is your preferred chiropractor.

10/12/2026

🎃 FLORENCE, SHOW US YOUR HALLOWEEN DECOR—drop ONE favorite photo in the comments! 👇

We want to see the porches, pumpkins, skeletons and spooky yards making the P*e Dee festive.

Cute? Creepy? Completely over the top? We are here for all of it. 😂

If we get enough photos, we’ll share a few favorites in a follow-up post and let Florence vote!

This is just for fun and local bragging rights—because somebody’s twelve-foot skeleton has been waiting all year for its moment.

If back or neck discomfort is interfering with your fall fun, chiropractic care may help support comfort and mobility. Call Dr. Colquitt and the Family Neck & Back Center team.

📞 843-662-4341
🌐 familyneckandback.com

*eDee

10/11/2026

Florence, settle this household debate: ONE PILLOW or the WHOLE PILE? 😂

There isn’t one perfect pillow or magic number that works for everybody. The goal is comfortable support that keeps your head and neck aligned with your chest and back—not tilted dramatically up or down.

A few bedtime comfort ideas:

🐢 Back sleeper? Support your neck and try a pillow beneath your knees.
🐢 Side sleeper? Your pillow should comfortably fill the space between your shoulder and head.
🐢 Waking up uncomfortable? Your pillow height or sleeping position may deserve another look.

Now tell the truth: ONE PILLOW, TWO PILLOWS or FULL PILLOW FORT? 👇

If recurring neck or back discomfort keeps disturbing your rest, chiropractic care may help support comfort and mobility. Call Dr. Colquitt and the Family Neck & Back Center team to ask about an appointment.

📞 843-662-4341
🌐 familyneckandback.com

*eDee