What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 9pm Saturday 6am - 3pm

NexGen Fitness Flower Mound

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Flower Mound, TX
NexGen Fitness Flower Mound

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Your Elite Private Personal Training Studio. One on one attention with every piece of equipment imagi The fitness industry is full of fads and gimmicks.

But we believe that a servants heart ... commitment to teamwork ... built on a foundation of hard work and radical integrity can be a blast. It can leave lasting impact on the lives of our clients and our team. And we're not the only one's taking note. In the last few years we've grown to 8 locations throughout DFW. Our unique design of private, fully equipped personal training studios allows our trainers to truly focus all of their attention on one client at a time. This one-on-one training style is completely different from what you'll find at a typical big "box gym." The privacy and upbeat atmosphere we offer means you will never feel uncomfortable or self-conscious during your sessions! Our team is growing. We just added studios in Southlake, Colleyville, Preston Hollow and Flower Mound. We will never promise you a quick fix, magic weight loss pill, or overnight results. We will promise you that, while our sessions do get intense and you will be pushed, we will have a blast getting incredible results together!

10/29/2026

Killer workouts, scary good results, and personal training that’ll bring you back to life! 🎃

Book your session today!

10/28/2026

No tricks, just gains! 👻

Don’t let your fitness goals disappear this spooky season! At NexGen Fitness, our personal trainers are here to help you stay consistent, get stronger, and reach your goals🎃

📲 Book your next session today!

10/23/2026

No tricks, just results! 💪💀 Whether you’re looking to build muscle, lose weight, or get stronger, our personal trainers at NexGen are here to help you make it happen!

10/21/2026

A few attempts and a few fails😂💪

Our trainers gave this challenge their best shot… but clearly we need a little more practice! 🤣

👀 Would you give this challenge a try?

10/19/2026

Whether you’re just getting started or ready to take your fitness to the next level, we have a monthly package for YOU! 💙

10/13/2026

We do a little bit of this, a little bit of that… and a whole lot of fitness! 💙

10/12/2026

At NexGen Fitness, we’re here to help you stay accountable, build strength, and reach your goals with personalized training designed just for you!

Contact us today to schedule your FREE personal training session! 🔥

10/07/2026

81 years young and still putting in the work💪🎉 Happy Birthday, Hugh! Here’s to another year of staying strong💙

10/06/2026

A little core challenge for today 👀
Would you try this?!

10/05/2026

Your goals aren’t going to chase themselves. Let’s get to work this week💙 💪

Address

2450 Cross Timbers Road
Flower Mound, TX
75028

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 9pm
Saturday	6am - 3pm

Website

http://nexgenfitness.com/

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