Living Light River Studio

10/18/2026

A good cup of tea, poetry, prose, song, and a listening circle, definitely my cup of tea, 🍵
rsvp by email, text or a phone call.

10/06/2026

09/21/2026

Starts this week, Wednesday the 23rd at 9:30am, see you soon! 🍂🍂🍂🍂

QIGONG dates:
September 23rd& 30th
October-7, 14, 21, 28
November- 4,11,18, 25
December- 2nd & 23rd

09/20/2026

Sunday, September 27th at 2pm join us for the first Poetry & Tea of Autumn!! 🍂 Sound Bath at 4 pm with Jack Howard. Followed by soup and salad, maybe an outdoor fire to honor the autumn season!! RSVP to
[email protected] or text Jack or ShirleyAnn to rsvp Living Light River Studio Floyd, VA.
Visit Floyd VA

09/12/2026

QIGONG dates:
September 23rd& 30th
October-7, 14, 21, 28
November- 4,11,18, 25
December- 2nd & 23rd

09/08/2026

What if the forest could become part of your rest?

Forest bathing, or Shinrin-yoku, is a mindful way of experiencing nature—not by reaching a destination or covering miles, but by slowing down and fully engaging your senses.

The Art of Deep Rest offers space to reconnect with the forest, quiet the mind, and experience nature at a slower, more restorative pace. 🍃✨

🗓️ Sept 17–20, 2026 · Floyd, VA
Registration ends September 11.



Sign up here 👉 https://tri.ps/qLTaT

08/23/2026

Show up to listen, or share different realities through your poetry, prose,song, or bring the works of another artist. All are welcome. Step outside your own perspectives to understand other realities.
Any time is a good time for poetry, Sunday the 30th at 2pm. Message [email protected] or text ShirleyAnn to rsvp.

08/18/2026

We’re looking forward to sharing time together this Saturday at 2pm!!

Join ShirleyAnn and Jack for a journey thru connection, community, forest, water, movement and sound.

Open your heart with Sacred Cacao and invite self-awareness and self-love to guide you into remembrance of your Soul’s mission for this Human journey.

Allow the release of stories and programs you carry that restrict and constrict your evolution.

Saturday, August 22, 2 pm
Living Light River Studio, Floyd, VA

Stay for Pot-luck & Fire.

**** Donations Event ****
DM ShirleyAnn or Jack to RSVP

06/02/2026

The Art of Deep Rest.
Rest, move, nourish, and reconnect in the Appalachian Mountains of Floyd, Virginia.
The 4 day retreat is an invitation to surrender to the pause, slowing down to listen to your hearts yearning, coming home to self.
This retreat is an invitation to pause.
Our weekend combines both the ancient and visionary, weaving practical tools and restful experiences from somatic psychology, mindfulness, yoga, polyvagal theory, and time in nature. Join us to gently repattern our overactive lifestyles and renew with a rooted sense of calm.
More information at the webpage: https://tri.ps/bLeUI