A Vibe Above LLC

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A Vibe Above LLC Hi, I’m Dawn, The Feel Good Practitioner 🌿

At A Vibe Above, my mission is to help people reconnect with their natural energy, clarity, and vitality.

Helping people uncover the parts of themselves they were conditioned to abandon so they can return to wholeness, trust their inner guidance, and become the leaders this New Era is asking for. 🌞 Founder of A Vibe Above & Inner Sovereign Society Through intuitive coaching, frequency sessions, sound healing, and holistic tools, I guide clients to release blocks, reset their nervous system, and realign with their ideal Future Self. With over 20 years of experience, I blend transformative coaching with science-backed frequency technologies that support both emotional and physical healing. Each session and program is designed to restore harmony, reduce stress, and activate your body’s innate intelligence.

✨ Coming Soon: The Frequency Reset Project, a powerful expansion of A Vibe Above’s work, combining community education, energetic restoration, and practical tools to help people create sustainable wellness in today’s fast-changing world. When your frequency is clear, your future opens. 🌿

Happy Saturday!Have you ever had one of those days when everything seems to be happening at once, and by the time you fi...
10/24/2026

Happy Saturday!

Have you ever had one of those days when everything seems to be happening at once, and by the time you finally sit down, you wonder where the day went?

It’s easy to get so caught up in what needs our attention that we miss some of the nicest parts of life happening right in front of us.

The changing colors of the trees, a conversation that makes you laugh, the smell of something delicious cooking, or even a few minutes when nobody needs anything from you. 😂

Sometimes we’re so focused on creating a beautiful life that we forget to enjoy the one we’re already living.

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Think about something you experienced today that brought you even a small moment of happiness.

Did you fully enjoy it, or were you already thinking about what came next?

Finding beauty in today doesn’t mean ignoring life’s challenges or pretending everything is perfect. It’s about recognizing that even an ordinary day can hold something worth appreciating.

And the more we practice noticing those moments, the more we begin to recognize just how much there is to enjoy.

What’s one beautiful little moment you’ve experienced today? ✨

Happy Friday!Have you ever agreed to something and immediately wished you hadn’t?Maybe you said yes to another commitmen...
10/23/2026

Happy Friday!

Have you ever agreed to something and immediately wished you hadn’t?

Maybe you said yes to another commitment when your schedule was already full, offered to help when you were exhausted, or went along with a plan because you didn’t want to disappoint anyone.

And then, of course, you end up frustrated with yourself. Sound familiar? 😂

Many of us have become so accustomed to considering everyone else’s needs that we forget to include ourselves in the conversation.

But caring about others shouldn’t require continually ignoring what you need.

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Think about something you’ve recently agreed to or taken on.

Did you genuinely want to, or did you feel obligated?

Learning to recognize that difference can change how we approach our relationships, responsibilities, and even our own well-being.

You can be generous, supportive, and compassionate while still having boundaries. And sometimes, giving yourself permission to say no creates the space to say a more meaningful yes.

Where in your life could you begin giving your own needs a little more consideration? ✨

Happy Thursday!Have you ever received wonderful news, accomplished something you’ve been working toward, or experienced ...
10/22/2026

Happy Thursday!

Have you ever received wonderful news, accomplished something you’ve been working toward, or experienced a really beautiful moment, only to find yourself thinking about the next thing you need to do?

It’s amazing how quickly our minds can move from celebration to responsibility!

Sometimes we’re so accustomed to being busy or anticipating the next challenge that we barely give ourselves time to enjoy what’s going right.

And here’s something interesting. When we intentionally slow down and notice a positive experience, we’re giving our nervous system an opportunity to register that moment of enjoyment rather than rushing past it.

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Bring to mind something good that happened recently, even if it was something small.

Remember how it felt, and allow yourself a few moments to enjoy that feeling again.

Life will always give us something else to think about, plan, or accomplish. But that doesn’t mean we have to rush through the experiences that make it worthwhile.

Sometimes the most meaningful thing we can do is allow ourselves to fully enjoy what’s already here.

What’s one good moment from this week you’d love to savor a little longer? ✨

Happy Wednesday!Have you ever looked back at a decision you made years ago and thought, “I’m so glad I did that”?Maybe y...
10/21/2026

Happy Wednesday!

Have you ever looked back at a decision you made years ago and thought, “I’m so glad I did that”?

Maybe you took a chance, ended a situation that wasn’t healthy for you, started something new, or finally made yourself a priority.

At the time, you probably didn’t know exactly how things would turn out. You simply made the best choice you could with what you knew.

Now imagine looking at your life from the other direction.

What might the version of you five years from now be grateful you started doing today?

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Picture yourself a few years from now, feeling fulfilled, confident, and comfortable with the life you’ve created.

What is one thing that version of you would encourage you to do today?

We often think creating a different future requires some enormous leap. But sometimes it begins with a conversation, a new habit, a decision we’ve been avoiding, or finally believing we’re capable of something more.

You don’t need to know every step ahead. You just need to recognize the next one that feels right for you.

What’s one thing your future self might thank you for doing today? ✨

Happy Tuesday!Have you ever walked into a room and immediately sensed that something was off, even though nobody said a ...
10/20/2026

Happy Tuesday!

Have you ever walked into a room and immediately sensed that something was off, even though nobody said a word?

Or spent time with someone whose enthusiasm was so contagious that you left feeling better than when you arrived?

We influence one another in ways we don’t always recognize. Our tone of voice, facial expressions, body language, and emotional state can all affect how an interaction unfolds.

And sometimes we’re so caught up in what’s happening in our own lives that we don’t realize what we’re bringing into the conversation.

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Notice how you’re feeling right now. Are you carrying stress, excitement, frustration, or perhaps a little of everything?

There’s nothing wrong with any of those feelings. Awareness simply gives you an opportunity to decide how you want to show up.

You don’t have to be cheerful every minute or pretend everything is wonderful. Being genuine matters, too.

But when we become more conscious of what we’re carrying, we can communicate with greater intention rather than allowing our emotions to lead every interaction.

And sometimes, a little patience, kindness, or genuine enthusiasm can completely change someone’s day.

What’s one quality you’d love to bring into your interactions today? ✨

Happy Monday! I hope you had a wonderful weekend.Have you ever been so certain you knew how something was going to turn ...
10/19/2026

Happy Monday! I hope you had a wonderful weekend.

Have you ever been so certain you knew how something was going to turn out that you almost talked yourself out of trying?

Maybe you assumed someone would say no, an opportunity wouldn’t work out, or an experience would be disappointing before it even happened.

It’s funny how convincing our own predictions can be, especially when they’re based on something that happened years ago.

But here’s the thing. Just because something happened a certain way before doesn’t mean it has to happen that way again.

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Think about something you’ve already decided probably won’t work out.

What would happen if you allowed yourself to consider a different possibility?

We don’t need to pretend everything will turn out perfectly. Life doesn’t work that way. But when we approach situations expecting disappointment, we may overlook opportunities or possibilities we haven’t considered.

Sometimes a simple shift in perspective is enough to help us take a chance we otherwise would have missed.

And wouldn’t it be wonderful to discover that life has something better in store than what you originally imagined?

Where in your life could you leave a little more room for something wonderful to happen? ✨

Happy Sunday!Have you ever continued doing something simply because you’ve been doing it for years?Maybe it’s a commitme...
10/18/2026

Happy Sunday!

Have you ever continued doing something simply because you’ve been doing it for years?

Maybe it’s a commitment you no longer enjoy, a routine that doesn’t fit your life anymore, or a role you’ve played for so long that everyone expects you to keep playing it.

Sometimes we become so attached to being consistent that we forget we’re allowed to evolve.

And when we finally consider doing something differently, here come the questions! “Why would you change that?” or “But you’ve always done it this way!”

Well, maybe that’s exactly the point. 😂

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Think about something in your life you’ve continued out of habit rather than genuine desire.

Does it still reflect the person you are today?

Growth often changes what matters to us. Something that once felt exciting may no longer be fulfilling, and something we never considered before might suddenly feel right.

You can appreciate what an experience brought into your life without needing to carry it into every chapter that follows.

Is there something you’re ready to approach differently simply because you’ve grown? ✨

Happy Saturday!Have you ever had someone compliment you on something and thought, “Really? That’s nothing special!”Maybe...
10/16/2026

Happy Saturday!

Have you ever had someone compliment you on something and thought, “Really? That’s nothing special!”

Maybe you’re the person everyone turns to for advice, the one who can bring calm into a stressful situation, or someone who sees creative solutions that others completely miss.

Because these things come naturally to you, it’s easy to assume everyone can do them.

But here’s the interesting part. What feels ordinary to you might be exactly what someone else finds extraordinary.

We spend so much time trying to improve the things we struggle with that we sometimes forget to appreciate what we’re already good at.

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Think about something people regularly thank you for or compliment you on.

Have you ever considered that it might be one of your natural gifts?

Recognizing your strengths isn’t about having an ego. It’s about understanding what you bring into the world and allowing yourself to appreciate it.

And sometimes, the greatest opportunities begin when we stop dismissing what comes easily and start recognizing its value.

What’s something that comes naturally to you that you’ve never really given yourself credit for? ✨

Happy Friday!When was the last time you did something simply because it made you happy?Not because it was productive, he...
10/16/2026

Happy Friday!

When was the last time you did something simply because it made you happy?

Not because it was productive, helped someone else, or checked another thing off your list. Just because you enjoyed it.

Somewhere between responsibilities and everything we’re trying to accomplish, it’s easy to start treating joy like something we have to earn.

We tell ourselves we’ll have more fun when things settle down. But let’s face it, when does life ever completely settle down? 😂

Joy doesn’t always require a vacation or some grand experience. Sometimes it’s turning up your favorite song, laughing with someone who gets your sense of humor, or doing something you loved years ago but haven’t made time for lately.

Sacred Pause

Close your eyes.
Inhale slowly through your nose.
Exhale gently through your nose.

Think about something that makes you genuinely happy, especially something you haven’t done in a while.

What would it look like to bring a little of that back into your life?

There’s something wonderful about remembering that we’re here to experience life, not just manage it.

And sometimes, the best thing you can do for your energy is something that serves absolutely no purpose other than making you smile.

What’s one thing you could do this weekend just for the joy of it? ✨

SHIFT is almost here, and I’m getting so excited!!There’s something really special about bringing people together who ar...
10/16/2026

SHIFT is almost here, and I’m getting so excited!!

There’s something really special about bringing people together who are willing to take a look at where they are, what they want, and what might be ready to change.

We spend so much time focused on everything that needs to get done that we don’t always give ourselves the opportunity to look at the bigger picture.

And that’s part of what I’m looking forward to most about SHIFT — the opportunity to have meaningful conversations, make connections, and walk away with something to really think about.

If you’ve been considering joining us, we’d love to have you there!

Registration closes MONDAY NIGHT, October 19!
SHIFT is happening Thursday, October 22!

https://www.avibeabove.com/the-shift ❤️

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Folcroft, PA

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+16109997513

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