10/04/2026
Happy Sunday!
I hope you’re all resting before we begin another week. Something that’s come to mind is safety.
In session, you may feel so relaxed that you may drift off to sleep, you may drool, you may snore, you may even hum (that’s me, I’m a “hummer” 🤭lol) no matter how you relax, just know that this is a judgement free zone and I take all of the above as a compliment. Not only are you relaxed, but your nervous system feels safe enough to let go and be in the moment. To me, that is just why I do this. I’m grateful to all that trust me!
Have an amazing week!!