10/21/2026
GLP-1s, Hair Shedding & Muscle Maintenance
LOSING WEIGHT, BUT NOT THE HAIR YOU WANT TO KEEP?
You've been working toward your weight goals. But lately, you're noticing more hair in your brush, a thinner ponytail, or changes in your hairline.
Let's talk about what your body may need during your weight-loss journey.
Rapid weight loss, inadequate protein intake, and nutritional deficiencies can contribute to hair shedding. Some people taking GLP-1 medications experience these changes, particularly during periods of significant weight loss.
At Longville Wellness, we're highlighting two nutritional support options to consider as part of your wellness routine.
1. SUPPORT YOUR HAIR WITH NUTRAFOL
As an authorized Nutrafol retailer, Longville Wellness offers access to science-backed hair wellness supplements formulated to support healthy hair growth.
Nutrafol offers different formulations designed for specific needs, including women's health, hormonal changes, and certain types of hair thinning.
If you're experiencing increased shedding during weight loss, hormone-related hair changes, or other concerns about thinning hair, let's discuss which options may be appropriate for you.
2. FUEL YOUR MUSCLES WITH BODYHEALTH PERFECT AMINOS
Your weight-loss journey isn't just about the number on the scale. Maintaining muscle matters, too.
Your muscles need adequate protein and essential amino acids to support muscle protein synthesis, maintenance, and recovery.
BodyHealth Perfect Aminos provides essential amino acids in a low-calorie supplement format, offering another way to supplement your nutritional routine without adding the calories associated with many conventional protein foods and shakes.
Why does this matter?
- Muscle maintenance: Essential amino acids provide building blocks your body needs to make muscle proteins.
- Nutritional support: They can supplement your intake of essential amino acids when your appetite or food intake is reduced.
- Low-calorie convenience: Get essential amino acids without the calorie load of a typical protein shake.
Remember, amino acid supplements are not a complete replacement for adequate nutrition, and maintaining muscle during weight loss also requires sufficient overall protein intake and appropriate resistance exercise.
YOUR WEIGHT-LOSS JOURNEY SHOULD CONSIDER YOUR WHOLE BODY.
Hair health. Muscle maintenance. Hormonal wellness. Nutritional support.
At Longville Wellness, we believe in looking beyond the scale and supporting your broader wellness goals.
Need help choosing the right products for your needs?
DM us "HAIR + MUSCLE" or visit Longville Wellness to explore Nutrafol and BodyHealth Perfect Aminos.
