10/02/2026
BREATHWORK & FLOW | A Morning to Reset 🌿
Tomorrow morning, we’re coming together at The Space Fort Lauderdale for a unique mind, body, and soul experience.
🧘♀️ Yoga Flow with Shayla
🌬️ Breathwork with Socratis
❄️ Cold Plunge
🔥 Sauna
☀️ Red Light Therapy
This morning is about more than movement. It’s about slowing down, breathing deeper, reconnecting with yourself, and starting your day with intention.
Come move your body. Open your breath. Challenge yourself. Reset your nervous system. Connect with an amazing community.
📅 October 3rd
⏰ 8:00 AM – 10:30 AM
📍 The Space Fort Lauderdale
1271 NE 9th Ave
Fort Lauderdale, FL 33304
Breathe deeper. Move better. Feel better.
Come breathe. Move. Recover. Connect. 🤍
Yoga by Shayla | Breathwork by Socratis | The Space Fort Lauderdale