09/29/2026
Your liver is responsible for thousands of functions inside your body, many of which are critical in keeping you alive.
When the liver becomes overwhelmed and sluggish, you’re more likely to become sick and symptomatic. So first and foremost, we need to take care of our liver...
Whether you’re already suffering from a liver condition or symptoms, or you’d like to prevent future issues, try adding more of these healing foods to your diet!
🍇 Cleansing/detox foods for the Liver: Cranberries, Cucumbers, Grapes, Honeydew, Hot Peppers, Cilantro
🍎 To counteract General Liver Conditions: Apples, Gooseberries & Currants, Melons, Papayas, Plums, Aloe Vera, Burdock Root, Elderberries, Red Clover, Onions, Potatoes
🥬 Liver Adhesions (scar tissue): Figs, Pomegranates, Kale, Collards, Broccoli Greens, Arugula, Brussels Sprouts, Cabbage, Burdock Root
🥦 Alcohol Damage to the Liver: Pitaya (Dragon Fruit), Winter Squash, Zucchini, Yellow Squash, Kale, Collards, Broccoli Greens, Arugula, Brussels Sprouts, Cabbage
🌿 Liver Congestion: Zucchini, Yellow Squash, Kale, Collards, Broccoli Greens, Arugula, Brussels Sprouts, Cabbage, Cilantro, Artichokes, Cruciferous Vegetables
🍑 A Dysfunctional Liver: Passionfruit, Peaches & Nectarines, Pears, Kale, Collards, Broccoli Greens, Arugula, Brussels Sprouts, Cabbage, Aloe Vera, Dandelion, Artichokes, Green Beans
🍄🟫 Liver Heat: Pears, Pomegranates, Winter Squash, Kale, Collards, Broccoli Greens, Arugula, Brussels Sprouts, Cabbage, Mint, Turmeric, Aloe Vera, Chaga Mushroom
🍅 Liver Inflammation: Peaches & Nectarines, Tomatoes, Zucchini, Yellow Squash, Spinach, Lettuce & Leafy Greens, Cilantro, Broccoli & Cauliflower
🌺 Liver Tumors & Cysts: Hibiscus, Burdock Root, Dandelion, Wild Blueberries
🍐 Liver Cancer: Melons, Pears, Sweet Peppers, Atlantic Sea Vegetables (Dulse), Burdock Root, Chaga Mushroom, Artichokes, Asparagus, Potatoes
If you want to learn more about liver conditions, how to heal, and foods to eat, I highly recommend Anthony William’s Medical Medium® Liver Rescue and his newest expanded edition of Life-Changing Foods.
—Dr. Sherri Greene
Dr. Sherri Greene