10/05/2026
Winter Training With a Plan ❄️🚴
Indoor training shouldn’t be random.
Our Winter Training courses are built around a simple progression:
BASE — Build the Foundation
Develop rhythm, aerobic fitness, consistency and strength endurance.
BUILD — Extend What You Can Do
Increase your ability to sustain harder efforts, work near threshold and repeat quality efforts.
EXCEL — Put Your Fitness to Work
Turn that fitness into stronger riding. Improve your ability to handle changes in pace, recover between hard efforts, climb stronger and show up ready for faster rides and events.
Each workout has a purpose.
Each phase builds on the one before it.
And the goal isn’t to become great at riding indoors.
The goal is to be better when you get back outside.
Workouts are delivered through TrainingPeaks Virtual, with the coaching, progression and purpose built into the course.
BASE → BUILD → EXCEL
Train with purpose this winter.
TrainingPeaks Virtual Wahoo
