09/28/2026
Wondering what to bring to Come As You Are? 💜
Think comfort, support, and anything that helps your body feel safe enough to soften.
You might want to bring:
* A yoga mat — something comfortable to lie on while you settle in.
* Extra blankets — body temperature can drop as you relax, and being warm makes it much easier to fully rest.
* A pillow or bolster — support under your head, knees, or anywhere your body needs a little extra care.
* An eye covering — helpful if you want to reduce visual stimulation and turn your attention inward.
* Your favorite water bottle — hydration is always a good idea, especially before and after a deeply relaxing experience.
* A journal — sometimes thoughts, emotions, ideas, or little realizations surface when everything gets quiet. You may want somewhere to capture them.
* Anything else that makes you feel cozy — fuzzy socks, a favorite sweater, an extra cushion… this is not the time to tough it out.
Most importantly, bring yourself exactly as you are.
You do not need to arrive calm, centered, spiritual, flexible, or good at meditation. You just need to arrive.
Friday, October 2 at 5:30 PM
GlowCo | Fort Morgan
Set down the week. Get comfortable. Let yourself receive. 💜
