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Integrated WellBeing – Fort Myers, FL
Led by Julie Hill, Certified Functional Medicine Practitioner and Registered Dietitian, we help patients uncover the root causes of chronic health conditions and support healthcare providers across SWFL.

Awareness is more than wearing pink - it's taking action for your health.💗This October, let’s raise awareness about brea...
10/19/2026

Awareness is more than wearing pink - it's taking action for your health.💗

This October, let’s raise awareness about breast cancer, the importance of early detection, and staying up to date with recommended screenings.

💗 Know your body.
💗 Prioritize your health.
💗 Encourage others to do the same.

Together, we can make a difference - this October and all year long.

Thank you to the Center for Multiple Sclerosis for hosting a wonderful event and having me speak on the impact of inflam...
10/15/2026

Thank you to the Center for Multiple Sclerosis for hosting a wonderful event and having me speak on the impact of inflammation through diet!

Why a Doctor and Dietitian, Together?A prescription for a GLP-1 can quiet your appetite. It can't tell you what to eat, ...
10/08/2026

Why a Doctor and Dietitian, Together?

A prescription for a GLP-1 can quiet your appetite. It can't tell you what to eat, protect your muscle, or prepare you for the day you stop.

That's why Dr Siegal and I are hosting this webinar together. The patients who do best starting on a GLP-1 weight loss medication have both sides covered: the medical side and the nutrition side.

You get both sides helping you in October! Join us live!

Your First 90 Days on a Weight Loss Medication
When: Wednesday, October 14

Time: 6:30 to 7:30 pm ET

Dr. Siegal will cover how these medications work, what's normal, what isn't, and when to call your doctor. Julie will cover what to eat, how to protect your muscle, and how to handle side effects with food. Then we'll take your questions live.

👉 Save your spot for the GLP-1 Webinar here: https://integrated-wellbeing.com/webinar/

Looking forward to seeing you there!

Dr. Steve Siegal, MD, FACS
Julie Hill, RD, LDN

10/02/2026

Starting a GLP-1 medication is just the beginning. The first 90 days can bring plenty of questions about nutrition, appetite, side effects, protein, energy, muscle, and progress.

Join Dr. Steve Siegal, MD, FACS and Julie Hill, RD, LDN for a practical conversation about navigating your first 90 days on a weight loss medication.

Whether you're **starting soon, just started, or already months in**, this webinar is for you.

📅 October 14 | 6:30 PM EST
🎁 Register and receive 3 FREE GLP-1 support guides.

👉 Save your spot — comment "webinar" and we will send you the link via a private message!

Protein and fiber aren't magic foods for diabetes, but they can be valuable tools for building meals that support blood ...
09/30/2026

Protein and fiber aren't magic foods for diabetes, but they can be valuable tools for building meals that support blood sugar regulation, fullness, gut health and metabolic health. Focus on the whole meal, rather than labeling individual foods as “good” or “bad.”

Starting a weight loss medication can bring a lot of questions, and most of them come after you leave the doctor's offic...
09/28/2026

Starting a weight loss medication can bring a lot of questions, and most of them come after you leave the doctor's office.

What should you eat when your appetite is low?
How do you manage nausea or constipation?
How can you get enough protein and protect muscle?
What should you know about fatigue, hair thinning, stalls, and labs?

Join Dr. Steve Siegal, MD, FACS and Julie Hill, RD, LDN, for Your First 90 Days on a weight loss medication, a practical, live webinar focused on what to expect and how to navigate the nutrition side of your GLP-1 journey.

📅 Wednesday, October 14
⏰ 6:30–7:30 PM EST

Whether you're starting soon, just started, or already months in, this webinar is designed to help you feel more prepared.

Register and receive 3 free GLP-1 support guides!

👉 Save your spot: https://integrated-wellbeing.com/webinar/

GLP-1 isn't just a “weight-loss hormone.” It's a naturally occurring hormone involved in blood sugar regulation, insulin...
09/25/2026

GLP-1 isn't just a “weight-loss hormone.” It's a naturally occurring hormone involved in blood sugar regulation, insulin secretion, appetite, and digestion.

GLP-1 medications have changed the conversation around diabetes and weight management, but metabolic health is about more than medication or the number on the scale.

The foundation still matters: adequate protein, fiber-rich foods, movement, sleep and overall dietary quality.

The goal isn't simply to eat less; it's to support the body with the nutrients it needs while improving metabolic health.

Disclaimer: Educational content only. Individual nutrition and medication decisions should be discussed with your healthcare team.

Join us for an immersive experience!
09/16/2026

Join us for an immersive experience!

Fiber is about so much more than keeping you regular. 🌱From supporting your gut microbiome and digestive health to helpi...
09/14/2026

Fiber is about so much more than keeping you regular. 🌱

From supporting your gut microbiome and digestive health to helping promote healthy blood sugar, cholesterol, and appetite regulation, fiber plays an important role throughout the body.

But functional nutrition asks a bigger question:

Is the amount and type of fiber right for YOU?

Your fiber needs and tolerance can vary depending on your digestive health, food choices, hydration, and individual needs.

Instead of focusing only on a number, start by adding more variety from vegetables, fruits, beans, lentils, whole grains, nuts, and seeds.

🌱 More variety. More nourishment. More support for your whole body.

Fiber does a lot more than keep you regular. 🌱There are two main types of dietary fiber: soluble and insoluble, and both...
09/11/2026

Fiber does a lot more than keep you regular. 🌱

There are two main types of dietary fiber: soluble and insoluble, and both play different roles in supporting your health.

Soluble fiber: absorbs water and can support healthy blood sugar and cholesterol levels while also providing fuel for beneficial gut bacteria.

Insoluble fiber: adds bulk to stool and helps support regular bowel movements and healthy digestive movement.

But you don't have to choose between them.

The best approach? Eat a variety of fiber-rich plant foods! Vegetables, fruits, beans, lentils, whole grains, nuts and seeds.

Because when you diversify your plants, you're not just getting more fiber, you're giving your gut microbiome a greater variety of nutrients to work with.

🌱 More variety. More fiber. More support for your whole body.

Address

9160 Forum Corporate Pkwy STE 350
Fort Myers, FL
33905

Telephone

+2392200288

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