Natural Solutions Health Improvement Center

09/29/2026

09/14/2026

Hi Everyone!
Just a quick note:

We hope this email finds everyone in good health. We are enjoying the end of summer here at NSHIC. Dr. Daren has taken the summer off from giving his Education Workshops but will start again in October on the 17th. I’m not sure of the subject yet, but if you want to know send me a text in the upcoming weeks.

Today, we are leaving the office early-around 12:30 pm. and on Thursday 9/17 we will not be in the office at all. Dr Daren is on his way up to Chicago for a muscle testing/nutrition seminar.

Send a message to learn more

06/01/2026

It's time for our summer sale:

12/16/2025

Hello everyone...here are our upcoming holiday hours:

10/27/2025

I just checked this out and it seems like a great resource for those in need. Please share

09/29/2025

We will be on vacation next week so be sure to check your supplement supplies and stock up if needed!

Send a message to learn more

08/27/2025

Beware the "Pumpkin" Spice 😂

🎃☕ The Starbucks Pumpkin Spice Latte (PSL) is BACK marking the unofficial start of fall! 🍂 Target aisles are overflowing with pumpkin-everything—candles, snacks, decor, you name it. Can’t believe it’s that time of year again!

But let’s talk about that PSL. A Grande (16 oz) Starbucks PSL with 2% milk packs 50g of sugar—that’s about 12.5 teaspoons! 😳 For comparison, that’s roughly the same as:

• A 12 oz can of Coca-Cola (39g sugar)
• Two Krispy Kreme glazed donuts (~48g sugar)
• A slice of pumpkin pie (~46g sugar)
• A 16 oz bottle of chocolate milk (~52g sugar)
Other Starbucks pumpkin drinks? The Pumpkin Cream Cold Brew (Grande) has ~31g sugar, while the Iced Pumpkin Cream Chai (Grande) clocks in at ~44g sugar. Yikes! That’s a sugar rush equivalent to a candy bar or a bowl of sugary cereal.

Don’t get me wrong—fall vibes are fun. But you can enjoy this cozy season with treats that love you back.

🍂 here’s my nutrient-dense Pumpkin Spice Cream Cold Foam recipe and other fall-inspired simple recipes that you will love that will also love you back. 🎃 https://drwillcole.com/5-next-level-health-benefits-of-pumpkin-our-favorite-recipes/


What’s your favorite way to savor fall? Share below! ⬇️

11/04/2024

https://mailchi.mp/48d9602d03be/blck-friday-starts-now

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10/28/2024

We are back from vacation! We're in the office for our regular hours (MW 8-2, TTh 12-6) this week, but we are not in the office next Thursday 11/7