The Mindful Moment

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The Mindful Moment Yoga | Wellness with Amanda Christiansen 500 RYT Amanda began her journey into yoga over a decade ago.

It wasn't until 2020 that she became fully aware of the immense impact it could have on her life. She began practicing daily and knew this was the path for her after seeing the many benefits the practice was having on her physically, mentally and spiritually. Amanda completed the 200HR Yoga Teacher Training program with Pranayoga Institute in Fort Wayne, IN September of 2022 and began teaching right away. She is continuing her training at Pranayoga Institute and is currently in the 300 HR Level 1 Yoga Therapy program. Prior to Amanda’s current path, she spent 15 years as a residential real estate agent. She has a passion for helping and serving others to realize their goals and desires. Amanda left the field of real estate in 2021 to pursue other areas of interest and to find her true passion. Following the guidance of her intuition and diving deeper into the sacred practice of yoga, she has found the courage to pursue her dream of teaching and guiding others to find their own path to wellness through yoga and other holistic practices. Amanda is passionate about yoga, loves learning and teaching, and will forever be a student.

Find me at Fusion Yoga for my weekly classes on Sunday 9:30am for Flow Yoga and Tuesday 7pm for Yin Yoga.The next 2 week...
10/10/2026

Find me at Fusion Yoga for my weekly classes on Sunday 9:30am for Flow Yoga and Tuesday 7pm for Yin Yoga.
The next 2 weeks (Oct 14th-23rd) I’ll be subbing Wednesday 7pm Restorative and Friday 9:30am Flow Yoga, also at Fusion Yoga
🙌 Use code FLOWWITHAMANDA on sign up for one free class with me 🧘🏻‍♀️

My box of “goodies” arrived today in the mail to begin my 3 year journey into the Sattva Yoga Therapy certification prog...
10/01/2026

My box of “goodies” arrived today in the mail to begin my 3 year journey into the Sattva Yoga Therapy certification program PranaYoga Institute. Officially starting in January but beginning some prep work for the program now. Feeling humbled to be at the point where it feels right to take this next step in my Yoga journey. And thankful to always have a place to come home to at PranaYoga🤍☺️

Fall naturally invites us to slow down, turn inward, and notice what we need.A little more stillness.A little more inten...
09/22/2026

Fall naturally invites us to slow down, turn inward, and notice what we need.

A little more stillness.
A little more intention.
A little less rushing.

Maybe an evening Yin class? 7pm every Tuesday at Fusion Yoga. 🧘🏻‍♀️ A perfect way to welcome the changing of the seasons.

Happy first day of fall. 🍂

Perfect morning to teach Yoga to my fellow Coldwell Banker agents on the Wells Street Bridge! Learning some tips for a ...
07/14/2026

Perfect morning to teach Yoga to my fellow Coldwell Banker agents on the Wells Street Bridge! Learning some tips for a good work/life balance this morning at our Blue Fusion sales meeting. 🧘🏻‍♀️👩🏻‍💼

✨Reminder, I am now teaching yoga at Fusion Yoga!🧘🏻‍♀️ ✨ Join me this Sunday at 9:30am for a Summer Solstice inspired yo...
06/19/2026

✨Reminder, I am now teaching yoga at Fusion Yoga!🧘🏻‍♀️
✨ Join me this Sunday at 9:30am for a Summer Solstice inspired yoga flow. Let’s salute the sun 🌞 and celebrate the longest daylight hours of the year. Move with the energy of the earth and sun. Leave feeling balance and ready for your week ahead.
🌓 Tuesdays at 7pm join me for Yin Yoga. Settle in to your pose and connect to your inner quiet. Celebrate the calm, cool energy of this lunar practice.

🤩 Starting this week I’ll be teaching at Fusion Yoga! 🧘🏻‍♀️ Join me for Yin Yoga on Tuesdays at 7pm starting tomorrow.On...
06/01/2026

🤩 Starting this week I’ll be teaching at Fusion Yoga! 🧘🏻‍♀️
Join me for Yin Yoga on Tuesdays at 7pm starting tomorrow.
On Sundays I’ll be teaching 9:30am Flow Yoga (unheated).
Sign up through MindBody or through the QR code.
🤍🤗🙏🧘🏻‍♀️
Hope to see you there!

Sunday Reset | Gentle Yoga & Breathwork. I host this yoga class every Sunday through May at Insight Meditation. Just a $...
04/19/2026

Sunday Reset | Gentle Yoga & Breathwork. I host this yoga class every Sunday through May at Insight Meditation. Just a $12 drop-in. If you are interested, DM me or sign up in the link below. 🙂

Join me for Gentle Yoga & Breathwork Sunday 3/29 at 6pm. Enjoy 75 minutes of gentle movement, mindful yoga postures, an...
03/28/2026

Join me for Gentle Yoga & Breathwork Sunday 3/29 at 6pm. Enjoy 75 minutes of gentle movement, mindful yoga postures, and relaxing breathwork. Just a $12 drop in fee. This class is held each Sunday in the lower level of the Insight Meditation building. Follow the link to sign up, or message me you are coming and in pay in person (cash, venmo, card). 💛

Sunday Reset | Gentle Yoga & Breathwork at 6:00 PM EDT on March 29 offered by The Mindful Moment . Sunday Reset 6pm-7:15pmSlow down, unwind and gear up for the week ahead. This class is dedicated to you! Guided meditation, joint-freeing movements, slow gentle yoga with time to explore and experience...

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Fort Wayne, IN
46809

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

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