The Cowtown Marathon

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The Cowtown Marathon Save the Date - February 21st - 23rd, 2025 as we celebrate the 47th running of The Cowtown!
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The Cowtown Race Weekend February 26th - 28th, 2027
- Ultra Marathon presented by Miller Lite
- Full Marathon
- Half Marathon
- 10K
- Adults 5K
- Kids 5K presented by PNC Bank
- Health & Fitness Expo presented by Capsule

The Cowtown turns 50 in February 2028, and we still need the artwork to match. Your design will be worn by thousands of ...
11/01/2026

The Cowtown turns 50 in February 2028, and we still need the artwork to match. Your design will be worn by thousands of runners, seen by volunteers and spectators all race weekend, and kick off a year-long countdown to the big day.
💰 Prize: $2,850 for the winning design
📅 Deadline: November 15, 2026
🌎 Open to everyone
🖼️ Up to 4 entries per artist
What your design needs: the year (2028), the race distances, and space for presenting sponsor info. Use 6 colors max, and submit digital concepts as a PDF or JPG. The winner will deliver final vector files.
Our board of directors will choose the finalists, and the winner will be picked by public vote right here. 🗳️
Send your entries, along with your name and contact info, to [email protected] by November 15.

Saturday long run crew, where are you running today? Tell us your route, your mileage, and the post-run meal you're look...
10/31/2026

Saturday long run crew, where are you running today? Tell us your route, your mileage, and the post-run meal you're looking forward to. We'll share some of our favorites this week.

Tight hamstrings. Stiff hips. Sore calves. 🙋Stretching is one of the easiest ways to take care of your body on race trai...
10/30/2026

Tight hamstrings. Stiff hips. Sore calves. 🙋
Stretching is one of the easiest ways to take care of your body on race training days, and timing matters:
BEFORE you run: Keep it dynamic. Leg swings, walking lunges, high knees, and butt kicks for 5-10 minutes get your muscles warm and ready to go.
AFTER you run: Walk for a few minutes to cool down, then hold each stretch for 20-30 seconds. Focus on quads, hamstrings, calves, and hip flexors.
Listen to your body and stretch gently, never to the point of pain. 💙
Thanks to our presenting sponsor, Baylor Scott & White, for helping keep Cowtown runners healthy, strong, and moving.

Last call for the lowest price! 🎄Prices for the 4th Annual Cowtown Candy Cane Walk/Run go up Thursday, Oct 29 at midnigh...
10/29/2026

Last call for the lowest price! 🎄
Prices for the 4th Annual Cowtown Candy Cane Walk/Run go up Thursday, Oct 29 at midnight.
Join us Saturday, December 5th at 5pm for an evening stroll (or sprint!) through the neighborhood, soaking in the festive holiday lights. We start and finish at The Cowtown Marathon offices, 3584 S. Hills Ave, Suite 21, Fort Worth, TX 76109.
Lock in your spot before the price jumps 👉

Spots are filling fast! 🏃The Cowtown has a capacity limit for every distance, and registration is already well underway:...
10/28/2026

Spots are filling fast! 🏃
The Cowtown has a capacity limit for every distance, and registration is already well underway: Marathon is 54% full, Half Marathon is 37% full, and Ultra is 43% full.
Don’t wait until your distance sells out. Claim your spot today 👉 cowtownmarathon.org

Haven't you heard -   - We're making the 2027 Dogs of Cowtown calendar, and we need your pup. Does your dog join you on ...
10/27/2026

Haven't you heard - - We're making the 2027 Dogs of Cowtown calendar, and we need your pup. Does your dog join you on training runs? Or supervise your recovery from the couch?
Apply to have your dog considered. Deadline is Nov 6.
https://cowtownmarathon.org/dog-calendar/
Calendars will be available in December with donation to C.A.L.F. program. Donations can be made at anytime from the: https://cowtownmarathon.org/community/calf-program/
Donations are completely separate from photo submission.

Training season check-in: it's 4 months to Cowtown. If you're just starting, you're right on time. 🐄👟 Drop your goal for...
10/26/2026

Training season check-in: it's 4 months to Cowtown. If you're just starting, you're right on time. 🐄👟 Drop your goal for February in the comments: first 5K, first half, first full, or a PR?

Cozy up for the holidays! 🧣❄️Add a festive Candy Cane beanie to your registration for just $25 more. It’s the perfect wa...
10/25/2026

Cozy up for the holidays! 🧣❄️
Add a festive Candy Cane beanie to your registration for just $25 more. It’s the perfect way to stay warm while you take in the lights on Dec 5.
Add it at checkout, and register before midnight on Oct 29 to beat the price increase.

Meet us in the Orange Zone! 🧡Thank you to Whataburger for sponsoring the reunite area at the Cowtown Marathon Kids 5K on...
10/24/2026

Meet us in the Orange Zone! 🧡
Thank you to Whataburger for sponsoring the reunite area at the Cowtown Marathon Kids 5K on February 27, 2027!
After the finish line, families can head to the Orange Zone to find each other, celebrate, and soak in the moment. Little runners, big smiles, and a whole lot of proud parents.

Training tip: the biggest mistake in an early training block is doing too much too soon. Build mileage gradually, add on...
10/22/2026

Training tip: the biggest mistake in an early training block is doing too much too soon. Build mileage gradually, add one easy run, and keep one rest day a week. Your February self will thank you. 🙌

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Fort Worth, TX
76107

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