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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Roothealthmd

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Dr. Sailaja Reddy,MD, AboIM, IFMCP. Dr. Reddy is a functional and integrative medicine specialist, is a founder of RootHealthMD in Framingham, Mass.

She is Institute of Functional medicine certified physician, her special interest is gut dysfunction.

10/24/2026

Are you getting the most out of your supplements? 💊

Timing isn’t everything! Vitamin D absorbs better with healthy fats, iron is best taken away from coffee and calcium, and consistency matters more than timing for creatine.

10/20/2026

10/18/2026

Not every moment needs to be productive. Sometimes, the best thing you can do for your emotional health is simply enjoy the beauty around you.

10/04/2026

Transformation happens layer by layer.

Standing beside this incredible canoe in Newburyport, carved from a single massive tree trunk using fire and careful craftsmanship, made me think about healing.

A tree doesn’t become a canoe overnight—and our bodies rarely heal overnight either.

In medicine, we often want the one pill, one supplement, or one diet that will fix everything. But chronic health issues usually develop over time, and meaningful change often requires looking deeper.

What is contributing to the problem?
What can we remove?
What needs to be restored?
What does the body need to heal?

Root-cause medicine is about working layer by layer—not just managing the surface symptoms.

Small changes. Consistency. Time.
That’s how transformation happens.

— Dr. Saila
RootHealthMD

Newburyport

10/03/2026

Crabapple harvest, almost at the end of the season! 🍎🍂
A shower of crabapples raining down on me! 😄
Freshly picked and ready to enjoy as a crunchy little snack. Nothing beats harvesting straight from nature! 🌿

09/29/2026

🍎 Crabapple Kefir Fizz

A refreshing homemade drink made with 2-4 Tbsp of crabapple syrup blended with water kefir—tart, lightly sweet, naturally bubbly, and delicious!

Optional add-ins: fresh ginger, mint, or a squeeze of lemon for an extra burst of flavor.

Simple, refreshing, and a fun way to enjoy homemade crabapple syrup!

09/26/2026

Couldn’t ask for a better backdrop for my morning run. Can you name this iconic place?

09/20/2026

One of those moments I just wanted to soak in… walking down from Fort Mackinac, surrounded by fresh air, spectacular views, and the sparkling blue waters of Lake Huron. Horse-drawn carriages passing by, no cars in sight—it feels like stepping back in time. Feeling peaceful, happy, and grateful to be here. 💙

08/02/2026

After several unsuccessful attempts, I finally learned how to make the perfect Sabudana (Sago) Khichdi! 😊
Such a simple recipe—but it took patience to get the texture just right. Sometimes the simplest dishes teach us the biggest lessons.

Address

Framingham, MA

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Website

https://linktr.ee/drsaila

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