Johnson County WIC

10/22/2026

🍂 Embrace the magic of fall with a day full of fun activities! Whether you're picking pumpkins, exploring a corn maze, or biking through a kaleidoscope of colorful leaves, there's something for everyone to enjoy. 🎃🍏 Grab your friends and family, and make unforgettable memories this season, from throwing the perfect spiral to raking leaves in the most playful way! 🍁🏈

10/19/2026

This Wednesday!

This MAY be the last mobile stop of season/year. After this, diaper service will be the 1st and 3rd Saturday of the month @ 1 p.m. at our location just south of GRACEHOUSE church on US 31.

10/16/2026

Eating a diverse range of foods is essential for a balanced diet, but don't forget to check those nutrition labels! 📊 Aim for options low in saturated fat, sodium, and added sugars to fuel your body with the best. 🥦💪 Make informed choices and enjoy delicious meals that nourish you from the inside out! 🍽️✨

🔗https://www.fda.gov/food/nutrition-facts-label/how-understand-and-use-nutrition-facts-label

10/13/2026

Involve the kids in the kitchen process! Age-appropriate tasks keep them entertained while building skills for life. Use WIC foods for your tasty creations! 🥑🥕🍓🫐

10/08/2026

Teething can be tough, but we've got the tips to make it a little easier! 🌟 Soothe those sore gums with chilled rattles and gentle finger toothbrushes, while keeping their little smiles bright and healthy. Clean with a damp, washcloth after feedings.😁💖 Start your little one's journey to a bright smile today!

�https://wicworks.fns.usda.gov/sites/default/files/media/document/infant-feeding-guide.pdf

10/05/2026

? WIC participants can go to WHATEVER clinic they want in the state of Indiana 🤔 All services are consistent across the state, ensuring you get the support you deserve, no matter where you go! 💖 Take control of your family's health and nutrition today—visit a WIC clinic that works for you! 🥦✨

09/29/2026

It's National Food Safety Education Month!
🧽 CLEAN hands for 20 seconds with soap & water. Rinse fruits & vegetables with water. Wash all utensils, cutting boards, & countertops with water & soap. NEVER wash raw meat or poultry. 💧
↔️ SEPARATE raw meat, poultry, seafood, & eggs from ready-to-eat food in the refrigerator. ↔️
👩‍🍳 COOK food until it reaches the safe internal temperature. Check with a thermometer. 🌡
❄️ CHILL refrigerator to 40°F or below. The freezer should be 0°F or below. Refrigerate perishable foods within 2 hours, if above 90°F refrigerate within 1 hour. Thaw frozen food in refrigerator, in cold water, or in the microwave. ❄️

🔗https://www.cdc.gov/foodsafety/keep-food-safe.html

09/25/2026

Happy National Pancake Day! 🥞 Enjoy this simple recipe made with WIC ingredients. Choose your toppings and enjoy for breakfast or dinner!

Recipe👇:
🔗https://www.jcfoodmart.com/2022/02/04/wic-inspired-recipes-banana-egg-pancakes/ #

09/22/2026

🌟 Pregnant, breastfeeding, or dealing with heavy menstrual cycles? It's crucial to fuel your body with iron-rich foods like spinach, lentils, and lean meats! 🥬🍊 Pair these with vitamin C foods like oranges, bell peppers, broccoli, or strawberries to boost absorption and keep your energy levels soaring! 💪✨

🔗https://medlineplus.gov/ency/article/000584.htm

09/17/2026

FREE Convoy of Care is around the corner! Scan the QR code for more information!