Radiant Roots Herbs & Wellness

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Integrated Health Practitioner
Vital Health Affiliate
Health Coach
Gut Healing • Whole-Body Wellness
Healing from the inside out!

💪🔥 Fuel Your Body. Boost Your Performance. Feel Your Best!Whether you're working toward fitness goals, building strength...
10/21/2026

💪🔥 Fuel Your Body. Boost Your Performance. Feel Your Best!

Whether you're working toward fitness goals, building strength, or simply wanting more energy throughout the day, proper nutrition makes a difference! 🌿

Your body needs the right balance of nutrients to support endurance, muscle recovery, and overall performance.

🥗 It's not just about how hard you work—it's about how well you fuel!

👉 Check out today's picture for our Performance Fuel Plan and learn how to nourish your body for better results!

💚 Fuel with purpose. Perform with confidence.

🔴 GIVE YOUR IMMUNE SYSTEM A LITTLE RED-LIGHT SUPPORT! 🛡️✨Your immune system works around the clock—and supporting your c...
10/21/2026

🔴 GIVE YOUR IMMUNE SYSTEM A LITTLE RED-LIGHT SUPPORT! 🛡️✨

Your immune system works around the clock—and supporting your cells is an important part of supporting overall wellness.

Red and near-infrared light therapy, also known as photobiomodulation, is being studied for its effects on cellular energy, oxidative stress, inflammation, and immune signaling. Rather than thinking of it as an instant “immune booster,” think of it as another tool that may help support the body’s normal immune function and healthy inflammatory response.

❤️ Red Light Therapy may help support:
🛡️ Healthy immune function
⚡ Mitochondrial activity & cellular energy
🌿 A balanced inflammatory response
🩸 Healthy circulation
😴 Rest, relaxation & recovery
💪 Your body’s natural repair processes
😊 Overall wellness

At Radiant Roots Herbs & Wellness, you can relax under our full-body overhead red and near-infrared light panel while resting comfortably on our PEMF mat.
Just 15 minutes to unplug, relax and give your body a little extra wellness support. ❤️

🔴 15-minute sessions | $1 per minute
📍 130 W. Kentucky Ave., Suite B | Franklin, KY
📞 833-993-3310

Your immune system takes care of you every day—give it some support in return. 🌿🛡️

Red light therapy is a wellness service and is not intended to diagnose, treat, cure, or prevent infections, immune disorders, or disease.

💪🥗 Need a little inspiration for your next meal?Building meals around protein can help you feel satisfied, energized, an...
10/20/2026

💪🥗 Need a little inspiration for your next meal?

Building meals around protein can help you feel satisfied, energized, and better fueled throughout the day while supporting muscle maintenance and recovery. 🌿

The key is finding options that work with your lifestyle, preferences, and wellness goals.

👉 Swipe through today’s pictures for some protein-rich meal inspiration!

📌 Save this post for the next time you’re wondering, “What am I going to eat?”

🌿 YOUR VITAL HEALTH SCAN IS JUST THE BEGINNING!One of my favorite things about the Vital Health Scan is that it doesn’t ...
10/20/2026

🌿 YOUR VITAL HEALTH SCAN IS JUST THE BEGINNING!

One of my favorite things about the Vital Health Scan is that it doesn’t leave you wondering, “Okay… now what?”

After your scan, we review your personalized report together and discuss areas where your body may benefit from additional wellness support. When appropriate, we can also use the Vital Health product line to build a simple, targeted wellness plan based on your scan results.

💚 Why I like the Vital Health products:

They give us a way to move from information to action. Instead of grabbing a handful of random supplements off the shelf, your recommendations can be selected with your individual scan results and wellness goals in mind.
Your visit includes:

🌿 Your Vital Health Scan
📊 Comprehensive personalized report
💬 One-on-one consultation with Danielle Stephens, IHP
💊 Personalized Vital Health product recommendations
🥗 Nutrition & lifestyle guidance
🎯 A clear wellness protocol to follow

And we don't stop there! After you've had time to work on your recommendations, a follow-up scan can help us compare your results and decide where your wellness plan may need to be adjusted.

Around here, we like to say:
🌿 TEST. DON’T GUESS.

SCAN → SUPPORT → RETEST

Ready to get started? Message Radiant Roots Herbs & Wellness to schedule your Vital Health Scan.
📍 130 W. Kentucky Ave., Suite B | Franklin, KY
📞 833-993-3310

Vital Health Scans and supplement recommendations are intended for wellness and educational purposes and are not intended to diagnose, treat, cure, or prevent disease.

💪🌿 Need a little more protein in your day?Increasing your protein doesn’t have to feel complicated! A few intentional ch...
10/19/2026

💪🌿 Need a little more protein in your day?

Increasing your protein doesn’t have to feel complicated! A few intentional changes can help you meet your needs while supporting muscle health, recovery, energy, and feeling satisfied between meals.

👉 Check out today’s picture for simple ways to increase your daily protein intake.

Small changes can add up to BIG results! 💚

🍋🍝 It’s National Pasta Day—and we’re giving it a fresh, flavorful twist!Today’s recipe is Lemon Garlic Turkey Pasta—a br...
10/17/2026

🍋🍝 It’s National Pasta Day—and we’re giving it a fresh, flavorful twist!

Today’s recipe is Lemon Garlic Turkey Pasta—a bright and satisfying dish that proves pasta can absolutely have a place in a balanced lifestyle. 🌿

Because healthy eating isn’t about giving up the foods you love—it’s about finding delicious ways to enjoy them while nourishing your body.

📌 Check out the recipe in today’s picture, save it for dinner, and tell us: Are you a pasta lover? 🙋‍♀️

💪🥗 Want to add more protein to your day?Protein is an important part of a balanced diet and helps support muscle health,...
10/16/2026

💪🥗 Want to add more protein to your day?

Protein is an important part of a balanced diet and helps support muscle health, recovery, energy, and satiety throughout the day.

The good news? There are plenty of delicious ways to increase your protein intake and make your meals more satisfying! 🌿

👉 Check out today’s picture for foods that are rich in protein and see where you might be able to add a little more to your day.

🌿🔴 Two Powerful Wellness Tools. One Goal: Helping You Feel Your Best.Not sure where to begin with your wellness journey?...
10/16/2026

🌿🔴 Two Powerful Wellness Tools. One Goal: Helping You Feel Your Best.

Not sure where to begin with your wellness journey? Start by gaining more insight into your body—and then give it the support it needs to relax, recharge and restore.

🌿 VITAL HEALTH SCAN — TEST, DON’T GUESS

Your non-invasive scan provides personalized wellness insights that can help identify areas where your body may benefit from additional support.

Your scan includes:
✔️ Comprehensive personalized report
✔️ One-on-one consultation with Danielle Stephens, IHP
✔️ Vitamin, mineral & herbal recommendations
✔️ Nutrition & lifestyle guidance
✔️ A personalized wellness protocol

Then add a little RED LIGHT THERAPY! ❤️

🔴 Relax under our full-body red & near-infrared overhead panel while resting comfortably on our PEMF mat.

Red light therapy may support:
⚡ Cellular energy & mitochondrial function
🌿 A healthy inflammatory response
🛡️ Normal immune function
💪 Muscle & joint recovery
🩸 Healthy circulation
😴 Relaxation, sleep & recovery
✨ Skin & collagen health
❤️ Overall wellness

Think of it this way:
SCAN → LEARN → SUPPORT → RECHARGE

The Vital Health Scan helps provide direction, while Red Light Therapy gives you a relaxing way to support your body as you work toward your wellness goals.

🔴 Red Light Therapy: 15 minutes | $1 per minute
📍 Radiant Roots Herbs & Wellness

130 W. Kentucky Ave., Suite B | Franklin, KY
📞 833-993-3310

Ready for a wellness reset? Message us to schedule your Vital Health Scan and add a Red Light Therapy session! 🌿❤️

Services are intended for general wellness and educational purposes and are not intended to diagnose, treat, cure, or prevent disease.

💪🌿 Are you getting enough protein?Protein plays an important role in so many functions throughout the body—from supporti...
10/15/2026

💪🌿 Are you getting enough protein?

Protein plays an important role in so many functions throughout the body—from supporting muscle and tissue to helping with energy, recovery, and feeling satisfied after meals.

Getting the right amount can make a BIG difference in how you feel throughout the day!

👉 Check out today’s picture to learn more about why protein matters.

🥩🍂 Comfort food without spending all day in the kitchen!This Slow Cooker Brisket is tender, flavorful, and perfect for t...
10/14/2026

🥩🍂 Comfort food without spending all day in the kitchen!

This Slow Cooker Brisket is tender, flavorful, and perfect for those days when you want dinner practically waiting for you. Toss everything into the slow cooker, let it work its magic, and come home to a hearty meal the whole family can enjoy. 🙌

Perfect for a cozy fall dinner—and the leftovers are pretty great, too!

📌 Save this recipe for your next slow-cooker day!

Address

130 W. Kentucky Avenue
Franklin, KY
42134

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 5pm
Wednesday 9am - 5am
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 3pm

Telephone

+18339933310

Alerts

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