Rise with Robin

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Rise with Robin Be better through yoga! Acquire new habits for health and wellness. Breathe, bend, focus, stretch, balance, meet a new friend.

Private & free consultation; Home and business visits available

🧍 **Desk shoulders? Yoga has a fix for that.**Hours at a desk teach our bodies to round forward — and yoga gently revers...
10/19/2026

🧍 **Desk shoulders? Yoga has a fix for that.**

Hours at a desk teach our bodies to round forward — and yoga gently reverses it. Chest-opening poses like cobra and camel stretch what sitting shortens, while core and back work rebuilds the strength good posture needs.

Stand a little taller today. Your spine will thank you. 💛

What's the one pose that makes you feel instantly taller? Share it below — I'm always collecting favorites. ✨

Welcome to October and listen to your body!
10/05/2026

Welcome to October and listen to your body!

🧘 **Why yoga? This week: balance — and it's about more than standing on one leg.**Balancing poses train the small stabil...
09/28/2026

🧘 **Why yoga? This week: balance — and it's about more than standing on one leg.**

Balancing poses train the small stabilizing muscles in your feet, legs, and core, which means steadier footing and fewer stumbles in everyday life. They also sharpen your focus — you can't balance while your mind is racing.

Try standing on one foot while you brush your teeth tonight. Wobble, laugh, try again. That's the practice. 💛

Meditation and Massage workshop coming 🔜 ; more details to follow
09/18/2026

Meditation and Massage workshop coming 🔜 ; more details to follow

Yoga 🧘🏻 IS soothing, IS a form of exercise, and IS a way to energize and relax. Let me know if you want to learn more a...
06/06/2026

Yoga 🧘🏻 IS soothing, IS a form of exercise, and IS a way to energize and relax. Let me know if you want to learn more about it or get back to a regular practice.

Join Simone and others for a gentle yoga 🧘🏼‍♀️ class every Wednesday at 3:30 in my home studio at 1256 West Stover in Fr...
05/13/2026

Join Simone and others for a gentle yoga 🧘🏼‍♀️ class every Wednesday at 3:30 in my home studio at 1256 West Stover in Freeport.

05/04/2026

Happy Star ⭐️ Wars Day
✨🇺🇸🌟🔭🛸

Facebook wants me to post something.
04/09/2026

Facebook wants me to post something.

02/21/2026

There are 2 slots remaining for the Serenity Workshop on Saturday Feb 28th. $48 for 3 hours of meditation, massage, tarot readings, light snacks, sound bowls. 4-7 pm. Please contact me if interested. 🙏

Defund I.C.E. NOW! Deport them instead.
02/16/2026

Defund I.C.E. NOW! Deport them instead.

Address

West Stover St
Savanna, IL
61032

Telephone

+17855561815

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