Sol Physiotherapy, LLC

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Sol Physiotherapy, LLC Guiding active adults to move with ease so they can be present for the ones they love without pain.

⛑️Your nervous system is constantly scanning your environment, your body, and your experiences for signs of threat. When...
10/10/2026

⛑️Your nervous system is constantly scanning your environment, your body, and your experiences for signs of threat.

When your body feels safe, it can be grounded and be present. It can release tension.➿️➿️

It can allow us to work with the areas that need attention instead of constantly protecting them.

At Sol, we work with your nervous system, not against it.

Together, we create an environment where your body can feel safe enough to let go, receive the work it needs, and begin to move toward feeling better. 🩵

🌿 A Tea Made Especially for Sol This beautiful tea was thoughtfully crafted by our local herbalist, Julianne, and there ...
10/04/2026

🌿 A Tea Made Especially for Sol

This beautiful tea was thoughtfully crafted by our local herbalist, Julianne, and there was so much intention behind every ingredient. ❤️

When we hosted our mentor at Sol for the first time, we wanted to create a warm, nurturing experience for everyone traveling in from out of town. We asked Julianne to create a tea specifically for our day, something that would support digestion, focus, calm and a feeling of being grounded.

She brought our vision to life with a beautiful blend of:

🍃 Rooibos
🌿 Spearmint
🍊 Orange Peel
🫚 Ginger Root
🌾 Oatstraw
🌱 Licorice Root

We loved it so much, this specially crafted tea is now available for purchase at Sol!

What if supporting your body’s natural detox systems didn’t have to mean extreme cleanses, restrictive diets, or complic...
10/04/2026

What if supporting your body’s natural detox systems didn’t have to mean extreme cleanses, restrictive diets, or complicated protocols?

Our herbalist, Julianne, is sharing her knowledge at the upcoming Thrive Longer: HealthSpan Speaker Series DETOX!

She’ll be talking about the body’s natural detoxification pathways and how we can support them through herbs, nutrition and simple everyday practices. 🌱

If you’ve ever wondered:
✨ What does “detox” really mean?
✨ How does your body detox naturally?
✨ Can herbs actually help?
✨ What can you do to better support your liver, lymphatic system and overall wellness?

Come learn from Julianne and leave with practical information you can actually use.

📅 October 8 | 5:30–7:30 PM
📍 Four Rivers Cultural Center | Ontario, OR
🎟️ FREE EVENT

We’re proud to have Julianne as part of our wellness team, and we can’t wait for her to share her passion for herbal wellness with our community. 🤍🌿

Save the date + come learn with us!

10/02/2026

👀 Your face has 43 muscles… when was the last time you gave them a workout?

Here’s a little inside look at what we’re doing at Sol Physiotherapy 👇

That intraoral muscle work you’re seeing isn’t just about relaxing your jaw or face. We’re working with muscles, connective tissue, and the nervous system to help address areas of tension and restriction that can show up throughout the body.

✨ This isn’t simply a massage. It’s targeted neuromuscular work designed to help reset the nervous system and address tension that may be connected to tight hips, neck stiffness, jaw tension, or tension through the face and skull.

Sometimes the place you feel the tension isn’t the place where it starts.

That’s where looking at the whole body, and how everything connects, can make a difference.

🧠 Your body is connected.
👄 Your face is part of that system.
💆‍♀️ And yes… sometimes the work happens from the inside out.

Welcome to the educational side of Sol Physiotherapy, where we look beyond the obvious and get curious about why your body is feeling the way it does.

Would you try this type of treatment? 👀👇

🥗Your gut health impacts so much more than digestion. 🔋It can affect your energy, mood, and how you feel every single da...
09/26/2026

🥗Your gut health impacts so much more than digestion.

🔋It can affect your energy, mood, and how you feel every single day.

Our Female Gut Reset Program is designed to help women take a more personalized, gut-first approach to wellness.

Ready to start your gut health journey? Book your consultation appointment with Courtney today! Bit.ly/wholewellconsult

🤓🤓Time for our reading glasses! Our office is closed as of 3pm today. We are setting up our clinical space to be a class...
09/10/2026

🤓🤓Time for our reading glasses! Our office is closed as of 3pm today.

We are setting up our clinical space to be a classroom for our local providers to gain a new perspective and learn new techniques 🥰

We will see next Tuesday! Thank you for your patience as we will return phonecalls/text next week.

🧊 These chilly mornings have us reflecting 🧊Today, we wish our summer student, Jack Burke, the absolute best of luck! Ja...
09/06/2026

🧊 These chilly mornings have us reflecting 🧊

Today, we wish our summer student, Jack Burke, the absolute best of luck! Jack is back North + wrapping up his final term at U of I, and we know he is going to finish strong. 💪

Jack was truly a gift to have in our clinic, and we were incredibly honored to be his host site. 🎁

🎢Jack jumped right in, completely embracing an interactive role. He supported our operations running smoothly while absorbing our unique approach to the Physio world. 🌎 With guidance, he even adjusted a special guest 😉

We are so proud of his growth and are cheering him on as he submits his Physical Therapy Application! ✨

09/03/2026

👀 Take a look, we have updated our website to include all of our Health + Wellness Collective!!

It's incredible to see the team round out. You may also notice a not so new face move into our clinical space 🥰

🎂🎂🎂 Happy Birthday Holly C. Freeman 🎂🎂🎂🥰To the woman who we all appreciate for her heart and ability to make you melt w...
08/15/2026

🎂🎂🎂 Happy Birthday Holly C. Freeman 🎂🎂🎂

🥰To the woman who we all appreciate for her heart and ability to make you melt with a touch of a pinky! 🫠

She has endlessly believed in Sol since the beginning through fear, growth and transitions. Holly's rolled up her sleeves a time or two, especially if she sees Marisol wandering with power tools or a ladder.🪜

Holly will always lend an ear to anyone in need of comfort or nurturing. In her career , she has picked up on severe medical cases before a client is even concerned. 🦴

We can go on and on about what makes her amazing but I'm sure you all have experienced her love.

🥂 Cheers to the person who never says "no" and will share her network endlessly 💖

Address

509 NW 16th Street
Fruitland, ID
83619

Opening Hours

Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 10am - 5:30pm
Friday 8:30am - 4pm

Telephone

+12089537057

Website

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