Movement Performance Center

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Movement Performance Center Many people think that pain is a necessary part of sports, living and/or aging. This is a fallacy. T We don’t just get rid of your pain. We get you back to living.

The Movement Performance Center (MPC) exists to help people improve how they move and thereby improve how they live and perform. .. People seek our evaluations, treatment and/ or training for several reasons . . . . . . But the number one reason people seek us out is our reputation for getting you well and keeping you well. We get you back to performing. We get you back to doing the things you enjoy doing and the things you enjoy doing
extremely well. At MPC we teach you movement patterns that will foster keeping you healthy for a lifetime,
not just a season. We accomplish this by treating the cause of your pain,
not just the site of your pain. How your muscles and joints perform in isolation is important,
but equally important is how they perform when you're moving and when forces are increased. . . . . . . What is the point of just rehabbing a knee if it became injured due to lack of motion in your hips? Most people rehab only THE INJURED PART until they are asymptomatic.. OR THE PAIN IS TOLERABLE…
not until they are healthy! Asymptomatic is not the same as well! Our integrated approach to training ensures
you are moving well throughout your entire body and this sets us apart from many programs. It has been said that while
"Tissues heal, the brain remembers." When your pain is gone, faulty movement
patterns often remain and these MUST be
addressed !

You know your body better than anyone.Sometimes you just feel off and you cannot quite put your finger on what is wrong....
10/08/2026

You know your body better than anyone.

Sometimes you just feel off and you cannot quite put your finger on what is wrong.

Maybe it is fatigue that will not go away, a headache that keeps coming back, or just an overall feeling that something is not right.

Whatever it is, you do not have to figure it out on your own. That is exactly what we are here for.

Come see us and let us help you get some answers.

Dizziness when standing may reflect blood pressure shifts or dehydration. Mention it at your next appointment.
10/06/2026

Dizziness when standing may reflect blood pressure shifts or dehydration.

Mention it at your next appointment.

When did you last have a physical?A comprehensive physical exam goes beyond just checking your vitals.It gives your doct...
10/01/2026

When did you last have a physical?

A comprehensive physical exam goes beyond just checking your vitals.

It gives your doctor a complete picture of your overall health, including your bloodwork, heart health, weight, and any concerns you may have been putting off addressing.

Staying on top of your annual physical is one of the best investments you can make in your long term health.

📞 Call us today to schedule your physical.

Unexplained bruising or frequent nosebleeds may point to clotting concerns or medication side effects. While occasional ...
09/29/2026

Unexplained bruising or frequent nosebleeds may point to clotting concerns or medication side effects.

While occasional bruising is normal, patterns matter.

Routine lab work can help clarify the cause. Have unusual symptoms evaluated promptly.

Asthma symptoms are not always dramatic. Chronic cough, chest tightness, or shortness of breath with exercise may be sig...
09/24/2026

Asthma symptoms are not always dramatic.

Chronic cough, chest tightness, or shortness of breath with exercise may be signs. Early management improves daily comfort.

Discuss your breathing concerns.

Swelling in legs may indicate circulation issues. Do not overlook persistent edema. Have it checked.
09/22/2026

Swelling in legs may indicate circulation issues.

Do not overlook persistent edema. Have it checked.

Mental health does not always look the way most people expect it to. Depression and anxiety can show up physically as pe...
09/17/2026

Mental health does not always look the way most people expect it to.

Depression and anxiety can show up physically as persistent fatigue, unexplained pain, headaches, or digestive issues, making them easy to overlook or misattribute to something else entirely.

Your mental health is just as important as your physical health and your provider is here to help with both. Do not hesitate to bring it up at your next visit.

📞 Call us today to schedule an appointment.

Subtle balance changes can increase fall risk long before a fall occurs. Strength training, medication review, and visio...
09/15/2026

Subtle balance changes can increase fall risk long before a fall occurs.

Strength training, medication review, and vision checks are powerful preventive tools. Protect independence through proactive care.

Schedule a fall risk assessment.

Early detection often means simpler treatment and better outcomes. Many serious illnesses are manageable when caught ear...
09/10/2026

Early detection often means simpler treatment and better outcomes.

Many serious illnesses are manageable when caught early.

Small steps now prevent big problems later.

Persistent dry skin, thinning hair, and unexplained weight changes can be subtle signs of thyroid imbalance. Because sym...
09/08/2026

Persistent dry skin, thinning hair, and unexplained weight changes can be subtle signs of thyroid imbalance.

Because symptoms develop gradually, they are often overlooked. A simple blood test can provide answers.

Consider thyroid screening if symptoms persist.

Address

7439 Linton Hall Road
Gainesville, VA
20155

Opening Hours

Tuesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 9pm

Telephone

+15712153172

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