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Jump into bungee fitness this January! 🏋️♀️
👉 Sunday, 1/5 | 2:00 PM – 3:15 PM
👉 Saturday, 1/11 | 1:45 PM – 3:00 PM
This high intensity, low impact workout is easy on your joints and a ton of fun!
Sign up: https://flyingbuddhastudio.com/#Events
#bungeefitness #funworkout
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15% OFF Private Parties – Offer Ends 12/31/24! Aerial parties are so much FUN, and we love being part of your special celebrations!
✨ Plan ahead for 2025! Save 15% OFF when you pay the deposit or the total in advance.
💌 Call 240-597-0020, DM, or email us to get started!
#party #partyideas #partyinspiration #gaithersburg
Face yoga & massage is back! Join us December 7th, Saturday, 9:45am - 10:45am.
Students will begin with breathwork and gentle yoga focusing on the neck and shoulders, laying the foundation for good alignment—an essential starting point for a face yoga practice. From there, students will be guided through a series of facial exercises and massage techniques designed to promote overall well-being, encourage lymphatic drainage, and support the creation of a personalized self-care and skincare routine to continue at home.
✨Sign up on our website under Workshops.
#faceyoga #selfcare
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Sound Healing in hammocks with Jessie on 11/3 (3pm - 4:30pm)✨✨
Enjoy deep vibrational, highly tuned sounds from perfect-pitch crystal quartz empyrean and alchemy singing bowls, Himalayan singing bowls, gongs, chimes, ocean drum and more. These powerful vibrations can balance dissonant frequencies in the body, bringing them to harmony and creating feelings of relaxation and connection. Each bowl and tone represents a different energy system or chakra, for deeply healing effects.
Bring your intentions and be prepared to float away into bliss!
Space is limited. Sign up early to reserve your spot! https://flyingbuddhastudio.com/#Events
#soundhealing #mindfulness #selfcare #wellness #gathering #community #gaithersburg
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It's official! Kids❤️bungee fitness!! Next opportunities to join us are:
👻Halloween Boo Bungee (Ages 6 - 11+)
10/26 @3:30pm-4:45pm
👋🏽Bungee Buddha Foundations for Kids (Ages 6 - 11+)
11/10, Sunday, 2:00pm – 3:15pm
11/24, Sunday, 2:00pm – 3:15pm
Sign up: https://flyingbuddhastudio.com/#Events
#bungeefitness #play #kids #fitness #gaithersburg #gaithersburgmd
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Increase flexibility and mobility with gentle twists for a healthier spine. 🥰
Try out our gentle classes and beginner workshops:
🍂Aerial Yoga Gentle
Mondays, 12pm - 1pm
Fridays, 12pm - 1pm
Saturdays, 11am - 12pm
🍂Aerial Yoga Foundations
10/19, Saturday, 2pm – 3:30pm
11/2, Saturday, 3:30pm – 5pm
11/16, Saturday, 2pm – 3:30pm
#aerialyoga #stressrelief #gaithersburg #gaithersburgmd
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Halloween fun for all ages!! Upcoming workshops:
🦇Halloween Aerial Tricks & Treats (Ages 6-11+)
10/26 @2pm-3pm
👻Halloween Boo Bungee (Ages 6 - 11+)
10/26 @3:30pm-4:45pm
🎃Tiny Buddha Halloween Tricks & Treats (Ages 2-5)
10/27 @2:45pm-3:45pm
Sign up: https://flyingbuddhastudio.com/#Events
#halloween #halloweenparty #kids #kidsactivities #halloweenkids #gaithersburg
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Join us for Lyra Foundations Saturday, 10/19 (3:45pm - 5pm) ⭕💫 You’ve admired stunning performances and cool tricks on the Lyra, but aren’t quite sure how to get yourself up there? Worried that you’re not strong enough, that your hands tire quickly, or that you don’t know where to begin? Start here!
New students special: Lyra Foundations + 2 Classes for $95!
Sign up: https://flyingbuddhastudio.com/#Events
#lyra #aerialhoop #aerialist #gaithersburgmd #kentlands
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Students doing #aerialyoga for the first time learn to trust the support of the hammock💕 We’re always so impressed by their bravery in overcoming their fears! 💕
Join us for Aerial Yoga Foundations:
10/5, Saturday, 2pm – 3:30pm
10/19, Saturday, 2pm – 3:30pm
11/2, Saturday, 3:30pm – 5pm
Sign up: https://flyingbuddhastudio.com/#Events
#community #gaithersburg
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🎉 Happy 50th Birthday, Victoria! 🎉 We were so happy to celebrate this special milestone with you and hope this year brings you an abundance of love, laughter, and joy!
Victoria celebrated her special day with her family and closest girlfriends, doing what she loves—aerial yoga! We hosted a fun, low-setting #aerialyoga class, making her birthday dreams come true. 💫
Looking to make your celebration unforgettable? We offer private rooms for celebrations and a private #aerialhammock lesson. Just bring the goodies, and we’ll handle the setup, staff, and entertainment to make it a day to remember!
✨ DM, call, or email us for more info! ✨
#birthdayparty #privateparty #celebration #gaithersburg #gaithersburgmd #dmv
Dr. Veronica is back! @alpha_pelvic_floor Whether your goal is running a marathon after having kids, getting back to the CrossFit gym, or walking to your car without leakage or pelvic pain, Dr. Veronica Brugmann can help optimize your pelvic floor so you can do what you love without any restrictions!
✨Join us 9/8, Sunday, 12:30pm - 1:30pm ✨
In this workshop you can expect to learn about:
🔹the pelvic floor
🔹types of pelvic floor dysfunction
🔹types of leakage
🔹3-4 key exercises that can immediately help you
Sign up: https://flyingbuddhastudio.com/#Events
#pelvicfloor #pelvicfloorfunction #postpartum #pelvichealth #tailbonepain #gaithersburgmd #montgomerycountymd #dmv