Sacred Flow Wellness

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Sacred Flow Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sacred Flow Wellness, Alternative & holistic health service, 2 Church Street, Gardiner, ME.

10/16/2026

Tomorrow we are headed back to the Kennebec County Correctional Facility to teach yoga to those enrolled in their recovery program. We are grateful for the opportunity to share this practice. 🙏🏼

✨ Increased immune function ✨ ✨ Pain reduction ✨✨ Decreased stress ✨✨ Hormone regulation ✨🩷 These are some reasons you m...
10/08/2026

✨ Increased immune function ✨
✨ Pain reduction ✨
✨ Decreased stress ✨
✨ Hormone regulation ✨
🩷 These are some reasons you might choose to practice yoga. Every positive choice you make for your health matters and they add up quickly! 🩷

We have been busy here at Sacred Flow Wellness. 🫠 🫠🩷Meetings, interviews, planning, instructing locally in a variety of ...
09/30/2026

We have been busy here at Sacred Flow Wellness. 🫠 🫠🩷
Meetings, interviews, planning, instructing locally in a variety of settings, including a regular class schedule within our sacred four walls.
We have been honored to watch a community build in front of our eyes. We would love to have you be a part of it (or continue 🥰).

What a beautiful morning! 🩷The studio is feeling extra cozy and the sunrise was spectacular. 🌅
09/17/2026

What a beautiful morning! 🩷
The studio is feeling extra cozy and the sunrise was spectacular. 🌅

TOMORROW is the last day to enter for our free therapeutic massage giveaway. It has been a joy to watch the number of en...
08/30/2026

TOMORROW is the last day to enter for our free therapeutic massage giveaway. It has been a joy to watch the number of entries grow and we are SO GRATEFUL to our students for showing up time and time again. Time to pamper one of you! 💕💕💕

✨ THURSDAY CLASSES ✨6:45 am Body Sculpt8 am Morning Flow10 am Functional Movement6 pm Vinyasa Flow
08/26/2026

✨ THURSDAY CLASSES ✨
6:45 am Body Sculpt
8 am Morning Flow
10 am Functional Movement
6 pm Vinyasa Flow

08/20/2026

Functional movement. Taking your body thru its natural movements but making it fun. 😄
Today, Thursday at 10 am.

✨✨ Where attention goes, energy flows. ✨✨
08/18/2026

✨✨ Where attention goes, energy flows. ✨✨

08/17/2026

Functional movement classes started today! 🥰

08/17/2026

An example of an exercise you’ll find in our new Functional Movement class. A lunge with an overhead press.

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2 Church Street
Gardiner, ME
04345

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