Aceso Physical Therapy

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Aceso Physical Therapy Aceso PT exists to help women break free from pain and thrive in a lifestyle with out limitations.

10/23/2026

Haunted House: PT Edition 👻🎃

Which ghost has been haunting YOU? Drop the number in the comments 👇
1️⃣ The TikTok stretcher
2️⃣ The “just do Kegels” ghost
3️⃣ The sneeze leaker
4️⃣ The ice-and-rest-forever ghost

Happy Friday, friends! If you’re seeing your own ghost, we can help it move on. 💀🧡

💙 PT Month: Meet the heart of our front desk!Physical therapy is a team effort, and we couldn’t do it without Jessica, o...
10/21/2026

💙 PT Month: Meet the heart of our front desk!

Physical therapy is a team effort, and we couldn’t do it without Jessica, our Client Liaison.

If you’ve called, emailed, or walked through our doors, you’ve probably met her already. Jessica answers the phones, handles scheduling, runs our social media, and does a little bit of everything to keep Aceso running smoothly.

Her favorite part of the job? Chatting with our clients, getting to know them and their lives, and figuring out how we can best help them. 💬

Outside the office, you’ll find her outdoors soaking up anything nature-related 🌿 or cheering on her kiddos at their sports and horseback riding. 🐴

Listen. Empower. Heal. That starts the moment you reach out, and Jessica makes sure every client feels welcome from day one.

Drop a 💙 to say hi to Jessica!

10/19/2026

Good morning, fall 🍂

First chilly Monday of the season, and if you rolled out of bed feeling stiff and achy, you're not alone. A lot of us feel it in our knees, hips, back, and hands when the temperature drops.

But here's the thing: achy doesn't have to be your new normal.

A few things that help on cold mornings:
☕ Move before you rush. Take 5 minutes for gentle stretches or a short walk around the house.
🧣 Layer up and keep joints warm, especially knees and hands.
💧 Keep drinking water. We tend to drink less when it's cool out.
🚶‍♀️ Stay active. Joints like motion, and stiffness usually gets worse with stillness.

If the aches are hanging around longer than your morning coffee, or showing up every time the weather changes, that's worth a closer look. That's exactly what we do at Aceso: one-on-one care to find what's driving your pain and get you moving comfortably again.

Happy Monday from Aceso Physical Therapy & Wellness 💙

🏃‍♀️ FUNNY FRIDAY: Marathon Training Edition! 😂Joann's training for a marathon, and while her motivation is running stro...
10/16/2026

🏃‍♀️ FUNNY FRIDAY: Marathon Training Edition! 😂

Joann's training for a marathon, and while her motivation is running strong… her legs have a few complaints! 🤣

Luckily, working at Aceso has its perks! 💜

After a week of putting in the miles, she's enjoying a little well-deserved downtime in our compression boots.

Because even the professionals know that recovery deserves a spot on the training schedule!

Marathon training: 1
Joann's legs: 0 😂

THIS WEEKEND!!!! Rally for a Reason! 💚We’re excited to be a sponsor of this year’s Rally for a Reason Pickleball Tournam...
10/15/2026

THIS WEEKEND!!!! Rally for a Reason! 💚
We’re excited to be a sponsor of this year’s Rally for a Reason Pickleball Tournament, hosted by A*M Sports and supporting Go Love!
Grab a partner, hit the courts, and have some fun while supporting a great cause right here in our community. 🙌
📅 October 17 & 18
📍 T. Jeffers Park | Gastonia, NC
🏓 Men’s, Women’s & Mixed Doubles
💲 $65 per person
🎟️ Raffle + swag bags!
Proceeds from this year’s event will help build restrooms in the community center.
We love being part of events that bring people together, keep them moving, and give back to our community. 💚
Come rally with us for a reason!

💜 Hey Mamas! We Need Your Help! 💪🤰 VOTE!!!We're getting excited about our upcoming Pregnancy & Postpartum Workout Classe...
10/14/2026

💜 Hey Mamas! We Need Your Help! 💪🤰 VOTE!!!

We're getting excited about our upcoming Pregnancy & Postpartum Workout Classes with Joann at Aceso Physical Therapy!

But before we get things rolling, we want to hear from YOU! 🫶

⏰ What time works best for your busy schedule?

🌸 7 AM
🌸 1 PM
🌸 4 PM
🌸 6 PM

Head over to our Story and cast your vote! 📲

We know motherhood comes with a busy schedule, and we want to make these classes as convenient as possible for YOU!

💜 Help us create something amazing for our community of moms!

10/12/2026

Ever wonder why I chose physical therapy, why pelvic health, or where the name Aceso came from? Swipe through to get to know us a little better. 💛

Whether you’re navigating pregnancy, postpartum, perimenopause, menopause, or pain that just won’t go away, we’re here to help you thrive.

📍 Gastonia, NC

10/09/2026

😂 Funny Friday at Aceso!

When the Client Liaison tells Dr. Jodi she made an appointment with another PT because her ankle isn’t a pelvic floor issue… 😳😂

Just to clear a few things up:

💜 NO, we are NOT too busy for our clients!

💜 YES, we treat the WHOLE body, not just pelvic floors!

And YES, Dr. Jodi still loves her Client Liaison… we think. 😂

P.S. Excuse the shaky camera—Joann was trying to hold it together and be sneaky behind the scenes! 🎥🤣

🤰💜 Calling all pregnant & postpartum moms!Something exciting is coming to Aceso! 🎉 Joann, our Certified Pregnancy & Post...
10/07/2026

🤰💜 Calling all pregnant & postpartum moms!
Something exciting is coming to Aceso! 🎉 Joann, our Certified Pregnancy & Postpartum Corrective Exercise Specialist, will be leading workout classes designed to help moms move safely, build strength, and feel confident during pregnancy and postpartum.
But we need YOUR help choosing the best class time!
⏰ 7 AM | 1 PM | 4 PM | 6 PM
👉 Head to our Story and VOTE in the poll! Your feedback will help us create a schedule that works for the moms in our community. 💜
Know a pregnant or postpartum mama who would love this? Tag her below!

October is National Physical Therapy Month! 🎉💪And we couldn’t think of a better way to celebrate than by highlighting th...
10/05/2026

October is National Physical Therapy Month! 🎉💪

And we couldn’t think of a better way to celebrate than by highlighting the heart behind Aceso — Dr. Jodi! 🤍

All month long, we’re giving you a closer look at the PT behind the treatment table — why she does what she does, what makes her approach different, and maybe a little of what makes Dr. Jodi… Dr. Jodi. 😉

Here’s to a month of celebrating the woman who is always asking WHY, looking for the root cause, and helping people get back to doing what they love.

Happy PT Month, Dr. Jodi! 🫶

Address

224 S. New Hope Road Suite H
Gastonia, NC
28054

Telephone

+18036932188

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