Yoga-45

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Yoga-45 Explore yoga in a way that is meaningful to you. YOGA-45 strives to build connection, foster community, and encourage growth.

YOGA-45 was created from the desire to unite in a common space; a place to start, or continue your personal journey in yoga. We hope to inspire, challenge, and strengthen your body, mind, and soul.

Join us this Saturday, September 26 at 10 AM at Lucky Clover Lavender Farm for Yoga in the Lavender Fields. Bring your m...
09/22/2026

Join us this Saturday, September 26 at 10 AM at Lucky Clover Lavender Farm for Yoga in the Lavender Fields. Bring your mat, bring a friend, and enjoy a beautiful fall morning with Yoga-45! 💜

🌐 www.yoga-45.com

🍻🧘 Stretch. Breathe. Connect. Then Cheers!Join us this Saturday, September 19 from 10–11 AM for Yoga & B**r at Snowbelt ...
09/15/2026

🍻🧘 Stretch. Breathe. Connect. Then Cheers!
Join us this Saturday, September 19 from 10–11 AM for Yoga & B**r at Snowbelt Brewing Co.! A fun, light class that's perfect for all levels. 💚
Bring your mat, bring a friend, and come as you are!
🧘 $15 Class | 🍻 $20 Class + Community
📍 132 W. Main St., Ga***rd
🌐 www.yoga-45.com
Good yoga. Great b**r. Even better company. 💛
**r ***rdMI

09/11/2026

Take a deep breath, find your balance, and grow stronger with Yoga-45. 🧘‍♀️🌿 Follow us for inspiration, classes, and upcoming events! ✨ Full season schedule: www.yoga-45.com

🎉 Yoga-45 is now on TikTok!Visit us at Yoga-45_gaylord for inspiration, updates, class highlights, and more. 🧘‍♀️✨Come c...
09/10/2026

🎉 Yoga-45 is now on TikTok!

Visit us at Yoga-45_gaylord for inspiration, updates, class highlights, and more. 🧘‍♀️✨

Come check out our page—and don’t forget to follow us!
You can also follow us on Instagram Yoga-45!

🪻 Find your peace in the lavender fields. 💜Join us this Saturday, September 12 at 10 AM at Lucky Clover Lavender Farm fo...
09/10/2026

🪻 Find your peace in the lavender fields. 💜

Join us this Saturday, September 12 at 10 AM at Lucky Clover Lavender Farm for a beautiful morning of movement, fresh air, and relaxation.

🧘 All levels welcome
💜 $15 per person
☔ Rain or shine — class moves indoors if needed!

Bring your mat, bring a friend, and come breathe with us. 🌿

🌐 www.yoga-45.com

***rdMI

🍂🧘 Hello, September! Let’s Start It With Yoga & B**r! 🍻✨A new month is a perfect excuse to slow down, stretch it out, an...
09/04/2026

🍂🧘 Hello, September! Let’s Start It With Yoga & B**r! 🍻✨

A new month is a perfect excuse to slow down, stretch it out, and do something that makes you feel GOOD.

Join Yoga-45 this Saturday, September 5 from 10–11 AM for Yoga & B**r at Snowbelt Brewing Co. 💛

Our Yoga & B**r class is fun, lighthearted, and great for ALL levels. No fancy poses. No pressure. Just an hour to move your body, clear your mind, laugh a little, and enjoy some pretty great company.

And after the physical practice is finished… we raise a glass! 🍺

📅 Saturday, September 5
⏰ 10–11 AM
📍 Snowbelt Brewing Co.
132 W. Main St., Ga***rd

🧘 $15 — Class
🍻 $20 — Class + Community

💵 Cash, check, or PayPal accepted.

Bring your mat. Bring a friend. Bring exactly who you are. 💚

Come stretch with us, stay for the community, and start September feeling a little lighter.

🌐 www.yoga-45.com

✨ Take a deep breath. Give yourself grace. Keep showing up. We’ll be here when you’re ready.
— Your friends at Yoga-45

**r ***rdMI

🌿 **No Class This Weekend… But We Have a Little Challenge for You!** 🧘‍♀️💛There may not be a Yoga-45 class this weekend,...
08/26/2026

🌿 **No Class This Weekend… But We Have a Little Challenge for You!** 🧘‍♀️💛

There may not be a Yoga-45 class this weekend, but that doesn’t mean you can’t take a few minutes for **YOU**.

✨ **Your Yoga-45 Weekend Challenge: The 5-5-5** ✨

🧘 **5 minutes** — Stretch your body. Nothing fancy. Just move in whatever way feels good.

🌿 **5 slow breaths** — Close your eyes, relax your shoulders, and really breathe.

💛 **5 things** — Think of five things you’re grateful for right now. They can be big, tiny, serious, or silly.

That’s it.

No perfect pose.
No special equipment.
No expectations.

Just a few quiet minutes to remind yourself that taking care of YOU counts, too.

And if you do our **5-5-5 Challenge**, drop a 💛 in the comments so we know you showed up for yourself this weekend!

We'll see you back on the mat soon. 🧘‍♀️

🌐 **[www.yoga-45.com](http://www.yoga-45.com)**

✨ *Take a deep breath. Give yourself grace. Keep showing up. We’ll be here when you’re ready.*
— Your friends at Yoga-45

🎒 Kids are back to school… now it’s YOUR turn to take a little time for yourself! 🧘‍♀️🍻Trade the morning rush for a yoga...
08/11/2026

🎒 Kids are back to school… now it’s YOUR turn to take a little time for yourself! 🧘‍♀️🍻

Trade the morning rush for a yoga mat and join us this Saturday, August 15 from 10–11 AM for Yoga & B**r at Snowbelt Brewing Co.

This is a fun, light class that’s great for ALL levels — no fancy poses or yoga experience required. Just come as you are, breathe, stretch, laugh, and enjoy an hour dedicated to YOU. 💜

And yes… once the physical practice is finished, there just happens to be b**r nearby. 😉🍺

📅 Saturday, August 15
⏰ 10–11 AM
📍 Snowbelt Brewing Co.
132 W. Main St., Ga***rd

🧘 $15 — Class
🍻 $20 — Class + Community

💵 Cash, check, or PayPal accepted.

🌐 www.yoga-45.com

✨ Take a deep breath. Give yourself grace. Keep showing up. We’ll be here when you’re ready.
— Your friends at Yoga-45

**r ***rdMI

🪻 This Saturday, August 8 at 10 AM at Lucky Clover Lavender FarmBring your mat and enjoy yoga surrounded by lavender.Che...
08/06/2026

🪻 This Saturday, August 8 at 10 AM at Lucky Clover Lavender Farm
Bring your mat and enjoy yoga surrounded by lavender.

Check out our classes, events, and community offerings at www.yoga-45.com

✨ Take a deep breath. Give yourself grace. Keep showing up. We’ll be here when you’re ready. 💛
— Your friends at Yoga-45

Address

Gaylord, MI
49735

Telephone

+15178198070

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