Fitness Beyond Training, LLC specializes in functional training for the general population, athletes, and those managing disease or any physical limitations. Dedicated to the science behind an effective fitness routine, F. uses tools such as resting metabolic rate and VO2 max testing to reveal how efficiently your body burns fat. This is an important tool for weight management, increasing athletic performance, and heart health. Fitness Beyond Training provides a personalized training program for every client that is based on thorough assessments of abilities and weaknesses. F.B.T.'s assessment process allows the team to work with any issues that impede progress like muscular imbalances, trigger points, and structural issues. Knowing how your body functions from the start will provide you with the tools you need to accomplish your goals. Fitness Beyond Training puts the science of movement to work with every service provided! Our exercise physiologists and health professionals are passionate about personalizing fitness and nutrition plans to create lasting lifestyle changes.
