The Wellness Bar Cryotherapy

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The Wellness Bar Cryotherapy A family-owned wellness studio in Gilbert, AZ. We specialize in biohacking modalities such as whole body cryo, infrared sauna, red light, compression and more.
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Elevate your wellbeing, recover faster, and experience vitality by booking your session today!

🥶❄️ THE OCTOBER CRYO COOL DOWN CHALLENGE IS ON! ❄️🥶How many degrees can The Wellness Bar drop in October?! 🌡️👇We’re chal...
10/01/2026

🥶❄️ THE OCTOBER CRYO COOL DOWN CHALLENGE IS ON! ❄️🥶

How many degrees can The Wellness Bar drop in October?! 🌡️👇

We’re challenging our members to collectively drop 1,000 DEGREES this month through cryotherapy! 💥

Here’s how it works:
❄️ Step into Cryo
🌡️ Record your temperature BEFORE
🥶 Record your temperature AFTER
📉 Add your total temperature change to our challenge chart!

Every session counts toward our 1,000° club goal! 🙌

And honestly… we have a feeling we’re going to hit 1,000 pretty quickly. 👀 So don’t be surprised if we raise the goal! 😂❄️

Think we can crush it?
Tag your cryo buddy, come take the challenge, and help us DROP THE DEGREES! 🥶🔥

📍 The Wellness Bar | Gilbert, AZ

Recovery WellnessChallenge OctoberChallenge ColdTherapy RecoveryCommunity

**Stretch + Recover 🤝**We’re teaming up with stretchlabgilbert this Saturday for a complimentary pop-up just for our Wel...
09/24/2026

**Stretch + Recover 🤝**

We’re teaming up with stretchlabgilbert this Saturday for a complimentary pop-up just for our Wellness Bar members!

Stop by before or after your session for a complimentary stretch sample and add a little extra mobility + recovery to your weekend.

📅 Saturday, September 26
⏰ 10:30 AM–1:30 PM
📍 Outside The Wellness Bar
✨ Complimentary for Wellness Bar members

No RSVP needed — just stop by and give it a try!

Wellness Mobility

Red light. Real benefits. ❤️‍🔥Just 10 minutes of Red Light Therapy can be an easy addition to your wellness and recovery...
09/21/2026

Red light. Real benefits. ❤️‍🔥

Just 10 minutes of Red Light Therapy can be an easy addition to your wellness and recovery routine.

→ Supports healthy-looking skin
→ Aids muscle recovery
→ Supports the body’s natural healing processes
→ May help with energy + overall well-being
→ Non-invasive, relaxing + easy to fit into your day

Small time. Big benefits.

Come reset with us at The Wellness Bar.

Biohacking WellnessRoutine MuscleRecovery HealthySkin RecoverResetRepeat

08/14/2026

🧘‍♀️ **TOMORROW IS NATIONAL RELAXATION DAY!** 🤍

That’s right—**Saturday, August 15** is your official reminder to slow down, take a breath, and give your body a little love.

Come relax with us **at The Wellness Bar** or catch us **at our pop-up at OrangeTheory!** 🧡

Whether your version of relaxation is a sauna, red light, compression, cryotherapy, or simply taking a moment to breathe… **make time for YOU tomorrow.**

📍 **The Wellness Bar | Gilbert**
🧡 **OrangeTheory Pop-Up | Tomorrow, August 15**

Come see us, say hi, and take a little time to **Relax. Recover. Recharge.**

WellnessArizona SelfCare StressRelief RedLightTherapy Cryotherapy InfraredSauna CompressionTherapy OrangeTheory GilbertWellness

Nancee P gave us a 5 star review on SoTellUs: "We used Rancher Hat Bar for our holiday party. Everyone went crazy for th...
04/25/2026

Nancee P gave us a 5 star review on SoTellUs: "We used Rancher Hat Bar for our holiday party. Everyone went crazy for the rancher hat. They loved being able to create and design a hat that fit their personality. Will definitely use them again!"

https://sotellus.com/reviews/the-wellness-bar/2yYKB0BR/

Kat G gave us a 5 star review on Google: "I can’t tell you how much I love this place and look forward to every visit! T...
04/22/2026

Kat G gave us a 5 star review on Google: "I can’t tell you how much I love this place and look forward to every visit! To have so many wellness therapies in one place has been such a blessing. I bounce between 3-4 different therapies every time Im here. You will not find anything quite like..."

https://sotellus.com/reviews/the-wellness-bar/wqvx5Q0J/

Address

1674 N. Higley Road Suite 105
Gilbert, AZ
85234

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 10am - 4pm
Sunday 10am - 4pm

Telephone

+14808766432

Website

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