The Wave Pilates and Wellness Studio

10/20/2026

We had so much fun at our recent a pumpkins and Pilates ghouls night with some amazing girls in the East Valley! 😊💕

We loved spending the entire evening with you all and can’t wait to have you back soon! Thank you to the awesome businesses who sponsored this event lululemon (at San Tan Marketplace), , Daydream, , and it was also so fun to get to share a copy of So You Married a Human written by Arizona’s very own

Are you interested in a private event? DM us for more info!🫶🏼✨

10/17/2026

10/15/2026

Our 3rd annual Potter Pilates Palooza is coming to The Wave in a few weeks! Hurry and snitch your spot or there might be something Siriusly Ron with this situation. 🧙‍♀️🪄

10/14/2026

Ever wanted to feel like you’re flying? 🪂

Bungee fitness is low impact, full body, and honestly so much fun you forget you’re working out. You’ll laugh, you’ll sweat, and you’ll leave wondering why you didn’t try it sooner.

And it’s Friendship month at Wave 💛 The best workouts are better with your people, so grab a friend and come float with us.

Tag the friend you’re bringing 👇
Link in bio to book your spot

10/13/2026

🍂 FRIENDSHIP WALK 🤎☕️

Grab your favorite Pilates bestie, or come alone and meet new friends! 👯‍♀️

As part of our Fall Friendship Drive, we’re taking our friendship off the reformer and out into the neighborhood. 🫶🏼

📅 Saturday, October 24th
⏰ 8:00 AM
📍 The Wave Pilates – Gilbert

We’ll meet at the studio and head out for a casual two-mile friendship walk, then make a coffee stop at Decadent Macaron ☕️ before walking back to the studio together.

✨ Come for the walk.
☕️ Stay for the coffee.
🤎 Bring a friend.
🫶🏼 Leave with new ones.

Everyone is welcome, including members, friends, and anyone who wants to join the fun!

No RVSP necessary!🤎

Tag your walking buddy below 👇🏼
Who are you bringing? 🍂

10/12/2026

Ghost your ex… never your Pilates class!👻

Have you signed up for classes this week? We’re also celebrating friendship month at The Wave! If you’re a member, send your referral code to any of your friends and family and they’ll get a free class to try us out! Better yet, they can sign up for 10 days for $59!

If they sign up for a membership by Oct 31, you’ll both get a $50 credit and entered into our grand prize giveaway which includes $500 to The Wave Pilates! 🙌🏼

10/11/2026

10/09/2026

Pilates is always the winner, we don’t make the rules!🤩