Essential Wellness with Dani Shahan

Essential Wellness with Dani Shahan Integrative Nutrition & Health Specialist

Operating as usual

Reducing toxic load can be difficult in a society full of toxins.  We are exposed to multiple toxins multiple times a da...
09/21/2021

Reducing toxic load can be difficult in a society full of toxins. We are exposed to multiple toxins multiple times a day. We can reduce toxic load in our own homes by using toxin free household products and body care products. The new abode line makes it very easy to get rid of toxic cleaner in your home. It smells amazing and provides therapeutic benefit while disinfecting your home!

Reducing toxic load can be difficult in a society full of toxins. We are exposed to multiple toxins multiple times a day. We can reduce toxic load in our own homes by using toxin free household products and body care products. The new abode line makes it very easy to get rid of toxic cleaner in your home. It smells amazing and provides therapeutic benefit while disinfecting your home!

Reminder all of this will be available Oct. 1st!  New Abode line:  Water and oil soluble so particles are washed away.  ...
09/20/2021

Reminder all of this will be available Oct. 1st!
New Abode line: Water and oil soluble so particles are washed away. Laundry and dishwasher pods have enzymes in order to break down stains. There are many cleaning benefits in the oils which sets doTERRA apart from other cleaners. The chemistry of the oils work together in order to get the best benefit or fighting mold, bacteria, and germs.
Most household products are full of toxins. All of these products are completely toxin free! What other cleaners will actually provide therapeutic benefits while you clean!?!?
Hygge: This oil very much addresses emotional health. It provide a very comforting, cozy atmosphere when diffused. I can really smell the Amyris and vanilla. Learn more here:
https://www.doterra.com/US/en/p/hygge-cozy-blend
Citrus Bloom Hand Wash & Body Lotion: This lotion is amazing! It is non-greasy and has a very subtle and beautiful scent.
What's great about all of these products is you can purchase recyclable bottles for all of them and refill as you need. They are also really beautiful amber glass and aluminum.
Madagascar Vanilla: This is one of my absolute favorite new products! I have been waiting for doTERRA to come out with vanilla. We finally have it! It smells amazing and tastes so good to add to beverages, baked goods and homemade body care products! Learn more here:
https://www.doterra.com/US/en/p/madagascar-vanilla-oil
Deep Blue + Copaiba Stick: This product has also been long awaited. No more messy lotions that get all over your hands and then burns any other part of your body you might touch!😳 This Deep Blue Stick also has no toxins!
https://www.doterra.com/US/en/p/deep-blue-stick
Copaiba Touch: This oil has many benefits. It helps your body obtain a state of balance, can benefit any skin condition, and can decrease inflammation.
https://www.doterra.com/US/en/p/copaiba-touch-oil
On-Guard Chewable Tablets: This is probably my least favorite product of all the new products. Not because I don't think it's a good product idea but because it doesn't have near enough Vit C, Vit D or Zinc. In my opinion, you're better off getting those things separate and using On-Guard oil.
Holy Basil: This oil is very calming when diffused, is great for the skin and boosts the immune system!
https://www.doterra.com/US/en/p/tulsi-holy-basil-oil
I will be spotlighting each of these oils separately as we get close to October. If you have any questions, please reach out!

Reminder all of this will be available Oct. 1st!
New Abode line: Water and oil soluble so particles are washed away. Laundry and dishwasher pods have enzymes in order to break down stains. There are many cleaning benefits in the oils which sets doTERRA apart from other cleaners. The chemistry of the oils work together in order to get the best benefit or fighting mold, bacteria, and germs.
Most household products are full of toxins. All of these products are completely toxin free! What other cleaners will actually provide therapeutic benefits while you clean!?!?
Hygge: This oil very much addresses emotional health. It provide a very comforting, cozy atmosphere when diffused. I can really smell the Amyris and vanilla. Learn more here:
https://www.doterra.com/US/en/p/hygge-cozy-blend
Citrus Bloom Hand Wash & Body Lotion: This lotion is amazing! It is non-greasy and has a very subtle and beautiful scent.
What's great about all of these products is you can purchase recyclable bottles for all of them and refill as you need. They are also really beautiful amber glass and aluminum.
Madagascar Vanilla: This is one of my absolute favorite new products! I have been waiting for doTERRA to come out with vanilla. We finally have it! It smells amazing and tastes so good to add to beverages, baked goods and homemade body care products! Learn more here:
https://www.doterra.com/US/en/p/madagascar-vanilla-oil
Deep Blue + Copaiba Stick: This product has also been long awaited. No more messy lotions that get all over your hands and then burns any other part of your body you might touch!😳 This Deep Blue Stick also has no toxins!
https://www.doterra.com/US/en/p/deep-blue-stick
Copaiba Touch: This oil has many benefits. It helps your body obtain a state of balance, can benefit any skin condition, and can decrease inflammation.
https://www.doterra.com/US/en/p/copaiba-touch-oil
On-Guard Chewable Tablets: This is probably my least favorite product of all the new products. Not because I don't think it's a good product idea but because it doesn't have near enough Vit C, Vit D or Zinc. In my opinion, you're better off getting those things separate and using On-Guard oil.
Holy Basil: This oil is very calming when diffused, is great for the skin and boosts the immune system!
https://www.doterra.com/US/en/p/tulsi-holy-basil-oil
I will be spotlighting each of these oils separately as we get close to October. If you have any questions, please reach out!

Had to share this amazing testimony of this beautiful lady:I started using Biocell and Trim around the 4th of July. I ha...
09/18/2021

Had to share this amazing testimony of this beautiful lady:

I started using Biocell and Trim around the 4th of July. I had been using another liquid collagen product since March of 2021, and I had noted a difference in my skin after maybe 2 months. With Biocell Skin I noticed a difference quicker. Only a month of using Biocell Skin and Trim, I noticed a difference in my skin texture, more smooth, and certainly more glowing. Even in the morning, I noticed my skin did not look dry or in need of moisturizer. However, the Biocell moisturizer is the bomb. I get up, wash my face, and apply a pump of moisturizer and I have no need for makeupβ€”except lipstick, of course.

I have tried Skin, Sport, and Life. (Life is definitely my favorite when it comes to taste). After the first month of just using Skin--2x daily, (morning and evening)β€”I began splitting doses with Sport and then Life. I noticed the same glowing skin, and in the past 2 weeks, suddenly, my hair is very noticeably shinier, thicker and longer. This is happening despite the fact that I have tried all kinds of shampoos, oils and conditioners, in the past two years; but nothing had been working or at least not consistently. I live in a dry Montana climate at high altitude, and I am also an avid runner. I love camping, and in the winter, cross country skiing, so I spend a lot of time outdoors. My hair was breaking off, and not gaining length. I have noticed a marked difference in even my hair’s movement (!) β€”which shows that it is less dry and brittleβ€”in addition to the new length and increased shine.

I would have to use Sport and Life more consistentlyβ€”like every dayβ€” to report on any differences I’ve noticed in my athletic performance. Though I believe that I will notice good changes in the future as I am very new to these products-- barely two and a half months. If it is as good for my muscles, connective tissue, joints, cardiovascular system, and muscle recovery as it is for my skin and hair, I am looking forward to aging backward for years to come.

Overall, I think that Biocell, is certainly a superior liquid collagen. I absolutely will not go back to powered collagens, which I’ve used off and on for years. Another perk to using Modere products is that I’ve become more interested in learning about the importance of protein in the body, and I am convinced that Biocell is not only more palatable for the body, but that its efficient absorption by the body sets it apart from other liquid collagen products. Thank you for making this product!

This liquid biocell collagen is a must try!!  HA Matrix and clinically shown to improve joint flexibility and lubricatio...
07/06/2021

This liquid biocell collagen is a must try!! HA Matrix and clinically shown to improve joint flexibility and lubrication. This is a great collagen product not only for athletes but for anyone wanting to experience less pain and discomfort as well as support healthy cartilage and connective tissue. Anyone who would like to fuel physical and mental performance will love this liquid collagen!!

https://www.modere.com/?referralCode=3221304

#improveyourperformanceπŸ’ͺ🏼 #liquidcollagen #healthybodyhealthymind #physical&mentalhealth

Game changer!  Attacks fat cells and breaks them down!  #essentialwellnesswithdani #cleancollagen #nutrition #direction
07/03/2021

Game changer! Attacks fat cells and breaks them down! #essentialwellnesswithdani #cleancollagen #nutrition #direction

Game changer! Attacks fat cells and breaks them down! #essentialwellnesswithdani #cleancollagen #nutrition #direction

I am beyond excited for this new hair care line through doTERRA!!  It’s so hard to find hair care, body care and cosmeti...
07/01/2021

I am beyond excited for this new hair care line through doTERRA!! It’s so hard to find hair care, body care and cosmetics that aren’t full of toxins!☠️. Most of them have many hormone disrupting ingredients that can cause all types of health issues. I’m ordering mine today! How about you?!?!
mydoterra.com/danishahan

06/30/2021

Happy, happy Wednesday! Who wouldn’t like to be bikini ready this summer?!?! Here is your chance to try this peachy new weight loss collagen product that people can’t get enough of!! It is $10 off until July 1st and any new customer, will receive an additional $10 off for a $20 total discount! This is a fantastic opportunity to try Peach Trim!!

06/29/2021

New things happening with my business!

This new ππ„π€π‚π‡π˜ πŸ‘ fat burner was launched 6/16!This π‚πŽπ‹π‹π€π†π„π 𝐅𝐀𝐓 𝐁𝐋𝐀𝐒𝐓𝐄𝐑 is a limited edition 𝐏𝐄𝐀𝐂𝐇 ππ€π‘π…π€πˆπ“ flavor, so i...
06/25/2021

This new ππ„π€π‚π‡π˜ πŸ‘ fat burner was launched 6/16!

This π‚πŽπ‹π‹π€π†π„π 𝐅𝐀𝐓 𝐁𝐋𝐀𝐒𝐓𝐄𝐑 is a limited edition 𝐏𝐄𝐀𝐂𝐇 ππ€π‘π…π€πˆπ“ flavor, so if you like peach, you will love this collagen!

As part of an award winning weight loss system, Trim:

πŸ’ͺ🏻Supports fat metabolism
πŸ’ͺ🏻Inhibits cellular fat storage
πŸ’ͺ🏻Supports a reduction in fat cells
πŸ’ͺ🏻Promotes a healthy body composition
πŸ’ͺ🏻Improves muscle tone
πŸ’ͺ🏻Restores youthful skin
πŸ’ͺ🏻Supports joint, muscle fitness and connective tissue health
πŸ’ͺ🏻Supports healthy hair, nails, gums and eyes

Summer is a perfect time to use trim if you’re looking to shed a few pounds and inches, or would like to get your glow back.

You even get a FREE Rose Gold special edition spoon πŸ₯„ with purchase! πŸ‘

Ask me for details by commenting below. I am happy to send you information and a discount!

πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘

This new ππ„π€π‚π‡π˜ πŸ‘ fat burner was launched 6/16!

This π‚πŽπ‹π‹π€π†π„π 𝐅𝐀𝐓 𝐁𝐋𝐀𝐒𝐓𝐄𝐑 is a limited edition 𝐏𝐄𝐀𝐂𝐇 ππ€π‘π…π€πˆπ“ flavor, so if you like peach, you will love this collagen!

As part of an award winning weight loss system, Trim:

πŸ’ͺ🏻Supports fat metabolism
πŸ’ͺ🏻Inhibits cellular fat storage
πŸ’ͺ🏻Supports a reduction in fat cells
πŸ’ͺ🏻Promotes a healthy body composition
πŸ’ͺ🏻Improves muscle tone
πŸ’ͺ🏻Restores youthful skin
πŸ’ͺ🏻Supports joint, muscle fitness and connective tissue health
πŸ’ͺ🏻Supports healthy hair, nails, gums and eyes

Summer is a perfect time to use trim if you’re looking to shed a few pounds and inches, or would like to get your glow back.

You even get a FREE Rose Gold special edition spoon πŸ₯„ with purchase! πŸ‘

Ask me for details by commenting below. I am happy to send you information and a discount!

πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘πŸ₯„πŸ‘

I’m adding something new to my business!  So excited to add an amazing collagen product to my nutrition and mental healt...
06/23/2021

I’m adding something new to my business! So excited to add an amazing collagen product to my nutrition and mental health business!!
#cleancollagen #nutrition&mentalhealth #sourcematters #essentialwellnesswithdani

I’m adding something new to my business! So excited to add an amazing collagen product to my nutrition and mental health business!!
#cleancollagen #nutrition&mentalhealth #sourcematters #essentialwellnesswithdani

Protein is an essential part of our diet but not all protein is created equal.  It's very important to have a "clean" so...
06/01/2021
Top 5 Plant-Based Protein Powders Of 2021 |

Protein is an essential part of our diet but not all protein is created equal. It's very important to have a "clean" source of protein. Whether it's animal or plant based protein, it's important to know basic facts regarding the animal and plant from which it was derived. "Clean" animal protein means an animal that was not pumped full of hormones and antibiotics, an animal that was treated humanely, and one that was grass fed and finished. Plant protein is equally as important. I highly recommend organic plant based protein so you know the plants were not sprayed with harmful chemicals. What many do not realize is plant protein can be a little complicated. Most plant based protein needs to be combined with a few different plant sources in order to make a compete protein. A couple of exceptions are quinoa and Goji Berries. These 2 plant based sources are a complete protein, meaning you don't need to combine them with anything else in order to receive all protein needed.
There is often confusion regarding protein powders. There are so many on the market to choose from and many of them are NOT healthy. Many of them are filled with different types of sugars and filler. It's so important to read ingredient labels and know what to look for. I like to look for protein powders that contain pea protein, pumpkins seeds, and quinoa. It's also important to point out that protein powders are not meant to be a replacement for real food. They are meant to be used as a supplement. We still need actual whole foods that need to be chewed that contain protein.
Here is a link for some healthier protein powders on the market. In addition to these, I would add Ka'Chava. This would not be good for people who are avoiding all grains.
https://smarter-reviews.com/lp/sr-best-plant-proteins-fb...
Top 5 Plant-Based Protein Powders Of 2021 |
SMARTER-REVIEWS.COM
Top 5 Plant-Based Protein Powders Of 2021 |
SPONSORED ADVERTISING CONTENT Top 5 Plant-Based Protein P

SPONSORED ADVERTISING CONTENT Top 5 Plant-Based Protein Powders of 2021 Everything you need to know about plant-based protein powders β€” and how to choose the right one Overview Benefits Top 5 Advertiser Disclosure Plant proteins are all the rage these daysβ€”thanks in no small part to the....

I wanted to share a few things to think about when chewing food:It's recommended to chew a bite of food at least 30 time...
04/19/2021

I wanted to share a few things to think about when chewing food:

It's recommended to chew a bite of food at least 30 times before swallowing. The average American chews 4 times.

When we thoroughly chew our food, it better activates the enzymes to more efficiently aid in the digestive process. It breaks the food down in the beginning stages of the digestive process, therefore making it easier for the digestive system to finish the job. Slowing down when eating also allows the stomach to signal to the brain that you are full before you are beyond full.

Taking time to really chew your food, allows you to taste all of the flavors in the food in order to enjoy and appreciate your food. You might begin to notice flavors that you never have before.

Moving all electronics away from you helps the focus to be on the food. When we are distracted by electronics, many times we don't realize how much we have already eaten. Removing electronic distractions also allows for conversation with the people you might be sharing a meal with. Our society has really gotten away from the art of cooking together and eating together. It's an incredibly important time of connection. In our fast paced society, this might be one of the few times to find out what's happening in each other's lives.

I wanted to share a few things to think about when chewing food:

It's recommended to chew a bite of food at least 30 times before swallowing. The average American chews 4 times.

When we thoroughly chew our food, it better activates the enzymes to more efficiently aid in the digestive process. It breaks the food down in the beginning stages of the digestive process, therefore making it easier for the digestive system to finish the job. Slowing down when eating also allows the stomach to signal to the brain that you are full before you are beyond full.

Taking time to really chew your food, allows you to taste all of the flavors in the food in order to enjoy and appreciate your food. You might begin to notice flavors that you never have before.

Moving all electronics away from you helps the focus to be on the food. When we are distracted by electronics, many times we don't realize how much we have already eaten. Removing electronic distractions also allows for conversation with the people you might be sharing a meal with. Our society has really gotten away from the art of cooking together and eating together. It's an incredibly important time of connection. In our fast paced society, this might be one of the few times to find out what's happening in each other's lives.

Address

Gilbert, AZ
85296

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(406) 580-3712

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