Kathryn Smith Hypnotherapy

Kathryn Smith Hypnotherapy Hypnotherapy: No one can make you do anything you do not want to do. You are in control at all times Same hypnosis VERY DIFFERENT ways of using it.
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Hypnotherapy: A trained counselor who uses hypnosis as a tool for therapeutic reasons. Hypnotist: A stage entertainer who uses Hypnosis to entertain an audience.

03/10/2024
They did something
02/16/2023

They did something

Four single moms are going viral after they bought a house together to save money and raise their children.

10/26/2022

4. One partner has proven to be incapable of love.

06/11/2022

Why some people attack you

When someone attacks you, it says more about them then you.
People who feel good about themselves NEVER have to discredit others to feel more powerful.

The people who attack are unable to take responsibility for there own lives so they attack others and hold them responsible.

Those that attack are really not in control of their own emotions, they lashing out like a child having a tantrum, or are trying to saving face. It always someone else’s fault.

The only way to deal with these kinds of people is to ignore them. You already know what the truth is plus it is really no ones business what you think of them or what they think of you. They are not your God or keeper.

Can people change? I hope so, it must be exhausting to go around hating yourself, and trying to make others responsible for your self loathing.

He did something
04/13/2022

He did something

In the late 1930s-1940s, Michael Bond, author of Paddington Bear, saw Jewish refugee children (Kindertransport children) passing through Reading Station from London, arriving in Britain escaping from the N**i horrors of Europe.

Mr. Bond, touched by what he saw, recalled those memories 20 years later when he began his story of Paddington Bear. One morning in 1958, he was searching for writing inspiration and simply wrote the words: “Mr. and Mrs. Brown first met Paddington on a railway platform…”

“They all had a label round their neck with their name and address on and a little case or package containing all their treasured possessions,” Bond said in an interview with The Telegraph before his death in 2017. “So Paddington, in a sense, was a refugee, and I do think that there’s no sadder sight than refugees.”

Paddington Bear - known for his blue overcoat, bright red hat, and wearing a simple hand-written tag that says “Please look after this bear. Thank you.”

Paddington embodies the appearance of many refugee children. His suitcase is an emblem of his own refugee status.

“We took in some Jewish children who often sat in front of the fire every evening, quietly crying because they had no idea what had happened to their parents, and neither did we at the time. It’s the reason why Paddington arrived with the label around his neck”. -- Michael Bond

Michael Bond died at 91 in 2017. The epitaph on his gravestone reads, "Please look after this bear. Thank you."

Please look after all the young Bears in Ukraine.

~David Lundin

02/15/2022

Pick your battles, and always know your truth.

02/15/2022

Decreased longevity, and a heightened risk of self-harm.

02/15/2022
11/18/2021

What people with great or good-enough parents need to know.

11/18/2021

It's healthy to talk about being chronically ill sometimes. Find someone who can listen to process it out & let go.

07/31/2021
07/31/2021

Narcissists only see life from their vantage point.
Narcissists think the world revolves around them.
Narcissists have an excessive need for admiration, a disregard for others' feelings, and an inability to handle any criticism, and a sense of entitlement.

So a narcissist can not see the truth, they can only speak and see what is in their best interest, regardless of how it effects someone else.
There is no way to change or help a narcissist to see what's happening and help them change their behavior.
You are powerless, so make sure you put your energy and actions into what is helpful, safe, and in your life's best interest. 🌿

(A narcissist doesn't break your heart, they break your spirit. That's why it takes so long to heal.-unknown)

07/29/2021

Do these sound familiar?

06/17/2021

Some people need to do this...

02/22/2021

Huge parenting misnomer: we need to protect our kids from our negative feelings. The truth: it’s easier to lose control when we’re focused on stopping our emotions. Carla Naumburg explores seven practices to help you build resilience during tense parenting moments.

02/22/2021

A negative, pessimistic, “ bad” attitude keeps you from growing, evolving, and becoming the greatest version of who you are.

Your attitude feeds your energy.
Remember your life will flow where your attention goes so make sure you focus on the positive, truthful, helpful ways and thoughts that lead you to the life you deeply desire.

“Tell me, what is it you plan to do with your one wild and precious life?” said the amazing poet Mary Oliver

02/22/2021

Connect with others, and fight hearing loss and diabetes.

02/22/2021

"Just like how adults hate to be shouted at, kids do not react positively to their parents who CONSTANTLY raise their voice at them."

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Gilbert, AZ
85298

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