American Raw Fitness LLC

American Raw Fitness LLC Strength Gym in the Heart of East Valley Arizona. Focused facility on building strength and muscle.

Operating as usual

.My home is safe for anyone..My family doesn’t reject others based on differences.  Our differences is what makes us bea...
06/13/2021

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My home is safe for anyone.
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My family doesn’t reject others based on differences. Our differences is what makes us beautiful together.
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#BetterTogether

.This gem is just worth its own post..What a blend of shenanigans at its finest..Our family is tightly bonded.  What mak...
06/06/2021

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This gem is just worth its own post.
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What a blend of shenanigans at its finest.
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Our family is tightly bonded. What makes it so special, is individually we couldn’t be more different.
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Different interests, backgrounds, and cultures. But we are a single unit.
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Couldn’t be more proud of what we have become. A Beacon for community fitness. A home for the family. And one f**king bad ass strength gym.

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This gem is just worth its own post.
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What a blend of shenanigans at its finest.
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Our family is tightly bonded. What makes it so special, is individually we couldn’t be more different.
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Different interests, backgrounds, and cultures. But we are a single unit.
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Couldn’t be more proud of what we have become. A Beacon for community fitness. A home for the family. And one f**king bad ass strength gym.

.@qrffit @thehealthymindmovement @dr.davidskolnik.dpt .Official Drop for ‘Stronger Than Stigma’ apparel!!.100% proceeds ...
06/04/2021

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@qrffit
@thehealthymindmovement
@dr.davidskolnik.dpt
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Official Drop for ‘Stronger Than Stigma’ apparel!!
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100% proceeds go to the team at @qrffit
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Support by making a purchase through the link in the Bio.

.Never Forget..Thank you for your service..#MemorialDay
05/31/2021

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Never Forget.
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Thank you for your service.
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#MemorialDay

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Never Forget.
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Thank you for your service.
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#MemorialDay

.RECAP
05/28/2021

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RECAP

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RECAP

.RECAP 2.
05/24/2021

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RECAP 2
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RECAP 2
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.RECAP.
05/24/2021

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RECAP.

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RECAP.

.Just a reminder..A little meeting at Noon on Saturday.  Please be respectful and plan workouts around Noon-1ish.  .I pl...
05/18/2021

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Just a reminder.
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A little meeting at Noon on Saturday. Please be respectful and plan workouts around Noon-1ish.
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I plan on sharing my mother’s story. Keeping her vision alive oh helping others.
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Dear to her heart was helping single mothers. Women in general was a large focus of her efforts.
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So I’ll be paying that forward.
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Please note, this is open to anyone and everyone. Don’t have to be a member.
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Hope to see you at the gym on Saturday.

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Just a reminder.
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A little meeting at Noon on Saturday. Please be respectful and plan workouts around Noon-1ish.
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I plan on sharing my mother’s story. Keeping her vision alive oh helping others.
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Dear to her heart was helping single mothers. Women in general was a large focus of her efforts.
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So I’ll be paying that forward.
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Please note, this is open to anyone and everyone. Don’t have to be a member.
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Hope to see you at the gym on Saturday.

.Excuses are for losers..So, mind your words.  Not to me... to yourself.
05/18/2021

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Excuses are for losers.
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So, mind your words. Not to me... to yourself.

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Excuses are for losers.
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So, mind your words. Not to me... to yourself.

.Come get those orders!
05/14/2021

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Come get those orders!

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Come get those orders!

.😳.Mom herself... showing us what hard work can truly accomplish..Blew out the sleeves of that beautiful Team Shirt!.@em...
05/11/2021

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😳
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Mom herself... showing us what hard work can truly accomplish.
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Blew out the sleeves of that beautiful Team Shirt!
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@emilycanacakos

.Small upgrades coming in slowly but surely..Hang in there fam.  We’ve got more in store!
05/11/2021

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Small upgrades coming in slowly but surely.
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Hang in there fam. We’ve got more in store!

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Small upgrades coming in slowly but surely.
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Hang in there fam. We’ve got more in store!

.Happy Mother’s Day to all you BEAUTIFUL SOULS!.Call Mom.Visit Mom.Hang out with Mom.Apologize to Mom.Listen to Mom.Tell...
05/09/2021

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Happy Mother’s Day to all you BEAUTIFUL SOULS!
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Call Mom.
Visit Mom.
Hang out with Mom.
Apologize to Mom.
Listen to Mom.
Tell her how thankful you are.
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Please. It’s her day.

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Happy Mother’s Day to all you BEAUTIFUL SOULS!
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Call Mom.
Visit Mom.
Hang out with Mom.
Apologize to Mom.
Listen to Mom.
Tell her how thankful you are.
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Please. It’s her day.

.New storage! (4).Have fun, be safe, be nice..See you all soon!
05/08/2021

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New storage! (4)
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Have fun, be safe, be nice.
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See you all soon!

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New storage! (4)
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Have fun, be safe, be nice.
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See you all soon!

.Mom, was the strongest person in the world.  She was nothing short of incredible..One of her goals was to help mothers,...
05/03/2021

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Mom, was the strongest person in the world. She was nothing short of incredible.
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One of her goals was to help mothers, daughters, and women of all backgrounds through the power of her voice. She donated time and dollar, but was never able to hold a platform for her words.
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I live through her everyday. I’ve taken every lesson she provided.
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I’d like to keep her vision alive. I’d like to tell her story. In hopes it inspires, drives, and motivates you as it does me.
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‘In her words’ will be an opportunity to listen. This platform will be open to everyone. Please keep in mind that much of what she wanted to share, was aimed in the direction of women. So ladies, if you like to hear from the strongest of warriors, swing by.
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Saturday May 22nd. 12pm-2pm
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Free.
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She wouldn’t dare charge a dime for a changed life.

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Mom, was the strongest person in the world. She was nothing short of incredible.
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One of her goals was to help mothers, daughters, and women of all backgrounds through the power of her voice. She donated time and dollar, but was never able to hold a platform for her words.
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I live through her everyday. I’ve taken every lesson she provided.
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I’d like to keep her vision alive. I’d like to tell her story. In hopes it inspires, drives, and motivates you as it does me.
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‘In her words’ will be an opportunity to listen. This platform will be open to everyone. Please keep in mind that much of what she wanted to share, was aimed in the direction of women. So ladies, if you like to hear from the strongest of warriors, swing by.
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Saturday May 22nd. 12pm-2pm
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Free.
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She wouldn’t dare charge a dime for a changed life.

.Each shirt order... put an entry in a little raffle. For Fun..If you order 2 or 3... name goes in 2 or 3 times..What’s ...
04/20/2021

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Each shirt order... put an entry in a little raffle. For Fun.
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If you order 2 or 3... name goes in 2 or 3 times.
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What’s the prize?
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To fit the black n white theme. SBD wrist wraps... and a bottle of American Raw Smelling Salt.
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I’ll conduct the raffle at the gym when i take the orders down. Likely next week.

.🤓.Want to support the family?  Support local business?  Support our friends and community?.Order a shirt is the easiest...
04/19/2021

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🤓
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Want to support the family? Support local business? Support our friends and community?
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Order a shirt is the easiest way.
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1. The money goes to the crew, the gym, updates and bills directly.
2. The shirts are comfy AF. Lol. TriBlend Next Level ONLY
3. Wearing the shirt broadcasts who you are, where you train, and that you associate with the best.
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You can order at Americanrawfitness.com at midnight tonight!
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@clockworkscreenprinting @kodaduh thank you!!!

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🤓
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Want to support the family? Support local business? Support our friends and community?
.
Order a shirt is the easiest way.
.
1. The money goes to the crew, the gym, updates and bills directly.
2. The shirts are comfy AF. Lol. TriBlend Next Level ONLY
3. Wearing the shirt broadcasts who you are, where you train, and that you associate with the best.
.
You can order at Americanrawfitness.com at midnight tonight!
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@clockworkscreenprinting @kodaduh thank you!!!

.Come by and help us out..I’ll start setting up on Tuesday at 10am.  If you are available, consider swinging by..Time to...
04/18/2021

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Come by and help us out.
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I’ll start setting up on Tuesday at 10am. If you are available, consider swinging by.
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Time to make it beautiful again.

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Come by and help us out.
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I’ll start setting up on Tuesday at 10am. If you are available, consider swinging by.
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Time to make it beautiful again.

.Thank you everyone who joined me for the team meeting today!
04/17/2021

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Thank you everyone who joined me for the team meeting today!

.Shout to all our athletes competing this weekend!!!.Please keep me posted, stay safe, and have fun!.The rest of you, I’...
04/17/2021

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Shout to all our athletes competing this weekend!!!
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Please keep me posted, stay safe, and have fun!
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The rest of you, I’ll see you today at noon for a Team Meeting.
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Have a great weekend everyone!

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Shout to all our athletes competing this weekend!!!
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Please keep me posted, stay safe, and have fun!
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The rest of you, I’ll see you today at noon for a Team Meeting.
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Have a great weekend everyone!

04/14/2021

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Gym Family Meeting.
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Saturday from Noon-1pm
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See ya’ll there!!

.Happy Easter Family!
04/04/2021

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Happy Easter Family!

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Happy Easter Family!

.Arizona gets hot.  We all know this.  It sucks... I get it.  .When you are training, you are surrounded by metal, rubbe...
03/31/2021

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Arizona gets hot. We all know this. It sucks... I get it.
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When you are training, you are surrounded by metal, rubber, plastic and all equipment and walls painted black. You’re welcome.
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I understand it’s hot, so I turn the AC on during this time so it’s not unbearable.
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Do me a favor, keep the doors SHUT. It’s counterintuitive for the AC to run, and the doors open.
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Straddle the fans and drink lots of water. Don’t train completely naked.... you’ll scare the neighbors... but plan on sweating.
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See you all in the gym!

.As competitions kick up and continue to roll out, I love that others get to see the culmination of hard work..My heart ...
03/28/2021

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As competitions kick up and continue to roll out, I love that others get to see the culmination of hard work.
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My heart is so full when I hear the whispers...
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‘I think she goes to American Raw...’
‘He trains at Raw with other strong kids’
‘I heard these guys are strong...’
‘Those girls from Raw broke all the records last time’
‘I didn’t know American Raw athletes were coming to this event.’
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Hahaha. Yes we are, we do, and we will.
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Stay Dominant family. Congrats to those who have competed so far this year, and best of luck to those who hit the platform coming up.
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I proud of each and every one of you.

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As competitions kick up and continue to roll out, I love that others get to see the culmination of hard work.
.
My heart is so full when I hear the whispers...
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‘I think she goes to American Raw...’
‘He trains at Raw with other strong kids’
‘I heard these guys are strong...’
‘Those girls from Raw broke all the records last time’
‘I didn’t know American Raw athletes were coming to this event.’
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Hahaha. Yes we are, we do, and we will.
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Stay Dominant family. Congrats to those who have competed so far this year, and best of luck to those who hit the platform coming up.
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I proud of each and every one of you.

.@s_wilson39 everyday!
03/22/2021

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@s_wilson39 everyday!

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@s_wilson39 everyday!

.We are a private gym.  Home to many, and several new faces!.I love being involved, and assisting when I can.  Please un...
03/21/2021

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We are a private gym. Home to many, and several new faces!
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I love being involved, and assisting when I can. Please understand that it is a private club. Access designated by membership and appointment only.
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Contact during the times spotted please!
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Just like many of you, I have employment and a family to balance as well. So please be courteous, and schedule visits in advance!
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- Chris

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We are a private gym. Home to many, and several new faces!
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I love being involved, and assisting when I can. Please understand that it is a private club. Access designated by membership and appointment only.
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Contact during the times spotted please!
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Just like many of you, I have employment and a family to balance as well. So please be courteous, and schedule visits in advance!
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- Chris

.Tomorrow is not promised..Tackle today like it’s your last..Make every rep count.  Every conversation count.  Show the ...
03/14/2021

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Tomorrow is not promised.
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Tackle today like it’s your last.
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Make every rep count. Every conversation count. Show the patience people around you deserve. Display the courage others need to see. Confidently tackle your tasks. Love with everything in you. Look at people in the eye, and listen. Be better. It’s the perfect opportunity to have the best day of your life.
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@arizona_lifterguy @ironblood_diablo
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📷 @rickevansphoto
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Gym: @americanraw_fitness

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Tomorrow is not promised.
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Tackle today like it’s your last.
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Make every rep count. Every conversation count. Show the patience people around you deserve. Display the courage others need to see. Confidently tackle your tasks. Love with everything in you. Look at people in the eye, and listen. Be better. It’s the perfect opportunity to have the best day of your life.
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@arizona_lifterguy @ironblood_diablo
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📷 @rickevansphoto
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Gym: @americanraw_fitness

.Interested in improving yourself in every capacity?.Join us..@kaileecoy 📷 @rickevansphoto
03/11/2021

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Interested in improving yourself in every capacity?
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Join us.
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@kaileecoy
📷 @rickevansphoto

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Interested in improving yourself in every capacity?
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Join us.
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@kaileecoy
📷 @rickevansphoto

.*Dm if you want to purchase**Limited inventory**IN GYM PICK UP ONLY*.S-2M-2L-2XL-2XXL-3###L-3.Pay to play-$25
03/10/2021

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*Dm if you want to purchase*
*Limited inventory*
*IN GYM PICK UP ONLY*
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S-2
M-2
L-2
XL-2
XXL-3
###L-3
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Pay to play-$25

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*Dm if you want to purchase*
*Limited inventory*
*IN GYM PICK UP ONLY*
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S-2
M-2
L-2
XL-2
XXL-3
###L-3
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Pay to play-$25

.Back in the AZ sun..Orders have arrived!.I’ll lay out for pick up on Wednesday!  I’ll announce any extras.  First come ...
03/07/2021

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Back in the AZ sun.
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Orders have arrived!
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I’ll lay out for pick up on Wednesday! I’ll announce any extras. First come first served!

.Best of luck to @codywilson105kg today..To the man who gives to everyone else, and avoids the spotlight.  We’re here fo...
03/06/2021

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Best of luck to @codywilson105kg today.
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To the man who gives to everyone else, and avoids the spotlight. We’re here for you. You deserve the best day. Have fun!!!
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@emilycanacakos @cm.deer @ironmongersgym @americanraw_fitness

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Best of luck to @codywilson105kg today.
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To the man who gives to everyone else, and avoids the spotlight. We’re here for you. You deserve the best day. Have fun!!!
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@emilycanacakos @cm.deer @ironmongersgym @americanraw_fitness

.Will be available for pick up this week!  Stay tuned for announcement once they are all set out..I’m digging this look....
03/06/2021

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Will be available for pick up this week! Stay tuned for announcement once they are all set out.
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I’m digging this look.
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A lot!

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Will be available for pick up this week! Stay tuned for announcement once they are all set out.
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I’m digging this look.
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A lot!

.Leading from the heart..Please share a post or story of a great moment in the gym or competitively.  Tag me so I can sh...
03/02/2021

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Leading from the heart.
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Please share a post or story of a great moment in the gym or competitively. Tag me so I can share! I’ll share as many as I can at the end of the day!
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#LeadFromTheHeartAlways

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Leading from the heart.
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Please share a post or story of a great moment in the gym or competitively. Tag me so I can share! I’ll share as many as I can at the end of the day!
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#LeadFromTheHeartAlways

.What a day..I’ll post again tomorrow.  I’m beat... lol..Thank you to all who participate, to all those who came to show...
02/27/2021

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What a day.
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I’ll post again tomorrow. I’m beat... lol.
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Thank you to all who participate, to all those who came to show support for @qrffit
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Special thank you to the squad. They came in early, THEY ran an incredible meet, they sacrificed personal time to ensure we grow the support and build the community. Love you guys. Thanks American Raw Family for always being there.

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What a day.
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I’ll post again tomorrow. I’m beat... lol.
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Thank you to all who participate, to all those who came to show support for @qrffit
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Special thank you to the squad. They came in early, THEY ran an incredible meet, they sacrificed personal time to ensure we grow the support and build the community. Love you guys. Thanks American Raw Family for always being there.

02/25/2021

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2021 Mock Meet is Saturday.
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Gym is closed from 7a-5p.
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Come by and help out!
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@qrffit

Address

833 N Cooper Rd #102
Gilbert, AZ
85233

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Comments

UMM This is for the folks that leave equipment on the shelves. You might want to do everyone a favor and take that gear home and wash it please. WOW!
Good morning!! I’ve been training in the morning but over the next couple of months I have to test which means getting into wraps (which I’ve never done) I’ve tried wrapping myself and can’t seem to get it. Wondering if there’s anyone that could help me out. I can train any day but Monday night and I get off work at 530 getting to the gym around 6ish. Any help would be appreciated.
Hey guys Belt for sale. Pioneer cut size XL, semi used. It’s too big for me (#chrissaidfit) and I’m getting another one. I’ve had it for a little over a month so it still needs some breaking in, DM if interested
Clean your blood off the bar. Nasty ass.
Anyone want to try on the SBD singlet I bought for Sean that I am returning? It's red/blue stripe down side 2XL. He doesn't like the color. It's an opportunity to try it on...
Just playing around with the Pit Shark:-)
http://youtu.be/KeDiNWkO1Mc Sarah did an amazing job at states over the weekend, going 9for9; hitting Personal Bests across the board, gracious and gorgeous in doing so. She won best lifter, and made plenty of people smile while doing it.
Good luck to the guys lifting today at USAPL State Meet! It was great seeing everyone there yesterday! Not going to make the am session but maybe this afternoon. 💪🏼💪🏼💪🏼💪🏼🔥🔥🔥
Team American Raw represents!!
#flexthosequads #flexfriday #squats #dropitlikeasquat
Is anyone lifting tonight that could possibly spot me on squats? I have a heavy AMRAP to do.
Anybody mind giving me a spot for some heavy squats tomorrow around 930 am?