Blooming Rose Healing

11/05/2026

God Notes — The Power of Sound ✨

Jenny Bergold and Mary Rondenet are co-creating something beautiful, bringing together the power of sound, vibration, and breath.

Sound is vibration, and vibration influences our bodies, emotions, and consciousness. Intentional sound invites us to slow down, find harmony, and reconnect with the sacred within.

I have also been reading and learning more about the power of sound through the God Notes, deepening my curiosity about how vibration connects us to ourselves and the world around us.

Through WhaleBreathing, I bring the wisdom of the whales into this exploration. Gentle, conscious breathing, a long, relaxed exhale, and optional toning invite us to experience breath and sound much like the resonance of whale song.

Sound opens the space. Breath carries the vibration. Stillness allows us to listen.

What a beautiful journey of discovery and co-creation! 💗🐋

Join us and experience the power within.🐳❤️🥣

11/03/2026

Thank You
Come join me on 11/10 and experience sound and Breath

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-cn6zf-amt97-ercxm-yjxwx-8t4t9-a9hgt

10/31/2026

As Our Sybil's Retreat unfolds into a story of Remembering what lies in the bones of our story, our body, and our soul. After a few hours of reflecting,
listening, and allowing, we brought in sound to help carry these stories into the dream world and guide us. A beautiful evening of Love.

Tonight is Our Halloween Party
Enjoy your day with your kids 🍁🎃😁

’s Retreat

10/30/2026

🌿 Remembering. Honoring. Becoming. 🌿

Today I woke up with a deep sense of gratitude as we prepare for Sybil’s Retreat — Remember.

A time to remember the women who came before us, their stories, their struggles, their wisdom, and the journeys of finding their voices.

Their stories are not simply behind us. They are woven into who we are today. When we take the time to listen, remember, and honor those who walked before us, we begin to understand ourselves more deeply — and create space for those who come after us to find their own voices and continue becoming.

This morning, I walked upon the beautiful land and felt the essence of the Great Mother all around me. A gentle reminder that the Earth holds stories, just as we do. Stories held in the roots, the soil, the trees, and the generations of women who have come before us.

Perhaps remembering is also an act of becoming.

As we gather, may we honor the stories that live within us, listen to one another, celebrate the strength of those who came before, and nurture the voices of those still finding their way.

We remember. We honor. We connect. We become. 🌹

And in doing so, we carry the stories forward.

’s Retreat

10/27/2026

🌹🐋 Thank You for a Sold-Out Gathering of Allowing! 🐋🌹

My heart is full of gratitude for our sold-out gathering at Gathering Light House!

What a beautiful experience of connection, presence, and allowing as Reflexology and WhaleBreathing brought together the land beneath our feet and the water within our breath.

Like the elephant, grounded in the wisdom of the Earth, and the whale, moving through the depths of the ocean, we are reminded that we belong to both land and water, body and spirit.

🌿 Reflexology grounds us through our feet.
🌊 WhaleBreathing invites us inward through breath, sound, vibration, and stillness.

Inspired by my years of listening to and swimming with whales, WhaleBreathing is a gentle, conscious, meditative practice that invites us to slow down, listen inward, and reconnect with the wisdom of our own bodies.

WhaleBreathing is not about forcing a breakthrough. It is about creating space for a return to yourself.

Sometimes healing begins when we stop pushing, soften into the present moment, and simply allow ourselves to breathe.

Thank you to everyone who joined us and to John for sharing his beautiful gift of reflexology. ❤️

One breath. One body. One Earth. One Love.



The Gathering Lighthouse

10/24/2026

Take a moment to Breathe. 🌊💙

WhaleBreathing invites us to slow down, reconnect with our bodies, and remember the peace that lives within each breath.

Sometimes, we don’t need to do more. We simply need to breathe, listen, and be.

🎶 Breathe by Pink Floyd — a beautiful reminder to return to the present moment.

Breathe. Feel. Be. 🐋
Listen to the lyrics and know Pink Floyd was right..see below🐳❤️

https://youtu.be/y1i8RoAQW-8?si=21kqNKcsl_BbJgVe

The Gathering Light House in Lombard at 7:00 pm with John and Reflexology

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-2cggh-zwj4t-ljdkb-ryac7-tyfzr-zyz5l-zr6a5

The Journey Path in West Chicago with Tina and Reiki at 7:00 pm

https://bloomingrosehealing.com/calendar/2024/5/11/enlightened-journeys-mini-expo-2ytjf-gktw7-jbc8p-nr5y9-5wlet-mgtmn-y6czf-df9kg-wc2fr-2kpzp-r8bns

Light of the World on November 10 at 7:00 pm with Jenny and sound

WHALEBREATHING & SOUND HEALING
WITH MARY & JENNY
Date: Tuesday, Nov. 10th
Time: 7:00 to 9:00 PM (CT)
Cost: $40 Per Person
Text 630-465-1243 to Register!

The Gathering Lighthouse
The Journey's Path
Light of the World Yoga

Ocean of Light: WhaleBreathing & Reiki Journey Wednesday, October 28, 2026 7:00 PM 9:00 PM 19:00 21:00 The Journey's Path 946 N Neltnor Blvd, #210 West Chicago, IL 60185 United States (map) Google Calendar ICS register

10/22/2026

The Gathering Lighthouse
The Journey's Path
Light of the World Yoga

A place where stillness meets matter and peace!✌🏼✌🏼🩵

10/20/2026

Restricted breath is blocked energy. Energetic blocks in the soul have symptoms like overwhelm, anxiety, stress, panic attacks and mentally feeling off. If you feel yourself becoming reactive, it’s that pressure cooker moment that indicates you’re not taking care of yourself.​​​​​​​​​​​​​​​​​​​​​​​​​​ If you don’t take care of yourself, to relax and just be, the energy blocks can move into the spirit. This may lead to feelings of loneliness, disconnection, depression (suppressed emotions) or hopelessness.​​​​​​​​​​​​​​​​​​​​​​​​​​ Any type of pain, like a back ache, headache or stiff neck indicates that the unprocessed feelings in the spiritual body have manifested into the physical body.​​​​​​​

At any one of these levels, the soul, spirit or body, we can move through these energy blocks and back into the flow and rhythm of life through breathwork. This is why I believe that WhaleBreathing is such a powerful, self-healing tool. Once you learn how to do it, you can use it anywhere and anytime,

Contact me to learn how WhaleBreathing can help you move through anxiety. We offer private sessions and group classes, 🔗 in bio 🐳

Or come on 10/26
to Gathering Light House
with John and Mary WhaleBreathing🐳and
Reflexology 🐾👣at 7:00 pm

https://bloomingrosehealing.com/calendar/zsrhyw6gw67t65l-96fx8-mbk38-xyga6-eegn6-pj4sc-2cggh-zwj4t-ljdkb-ryac7-tyfzr-zyz5l-zr6a5

Or come the Journey Path in West Chicago with Mary and Tina with Reiki and WhaleBreathing on 10/28 7-9 pm

https://bloomingrosehealing.com/calendar/2024/5/11/enlightened-journeys-mini-expo-2ytjf-gktw7-jbc8p-nr5y9-5wlet-mgtmn-y6czf-df9kg-wc2fr-2kpzp-r8bns

10/17/2026

🌊 ARE YOU GIVING YOUR BODY THE REST IT NEEDS? 🌙🐋

How many of you have felt sleep-deprived, tossed and turned at night, or woken up in the morning still feeling tired?

I want you to think about something. What if rest is about more than simply lying down and closing your eyes?

I often think of our lymphatic system as the body’s own cleanup crew, helping move fluid and carry away waste products. Unlike the heart, the lymphatic system doesn’t have one central pump. It relies partly on our movement, muscles, and the pressure changes created by breathing.

And guess what plays an important role in that movement?

OUR DIAPHRAGM! 🌬️

This beautiful muscle beneath our lungs helps us breathe. Gentle diaphragmatic breathing creates movement in the chest and abdomen that supports the natural flow of lymphatic fluid.

Our bodies are always communicating with us. Stress and poor sleep can leave us feeling sluggish, scattered, overwhelmed, and disconnected.

During sleep, our brains carry out important restoration and waste-clearance processes. REM sleep also plays an important role in memory, learning, and emotional processing.

So, instead of fighting your body or demanding that it do more, perhaps it’s time to pause and listen.

✨ Place a hand on your belly.

✨ Take a gentle, comfortable breath.

✨ Let your shoulders soften.

✨ Allow yourself a moment of stillness.

You don’t have to force the breath. You don’t have to be perfect. Just begin by noticing.

This is part of the invitation of WhaleBreathing — reconnecting with your body, creating space for calm, and remembering that your breath is always with you.

💙 A MESSAGE FROM MY HEART TO YOURS:

Your body isn’t asking you to push harder. Perhaps it’s asking you to pause, listen, and breathe.

You are not a machine that needs fixing. You are a living, breathing human being who deserves care, compassion, and rest.

🌊 YOU ARE WORTH YOUR BREATH. 🐋

With love and a whale-sized breath,

Mary
Founder of WhaleBreathing

https://bloomingrosehealing.com/

10/16/2026

Something is shifting in my sessions. Clients are reporting experiences that go beyond relaxation or emotional release. They’re describing what they see with their eyes closed: geometric shapes, luminous patterns, doorways into dimensions they don’t have words for. At first, a few people mentioned it. Now it’s almost everyone.

I’ve been sitting with this. And what I keep coming back to is that the Earth’s frequency is changing. We feel it everywhere—in the culture, in the environment, in our nervous systems. It feels like destabilization, and some are building on the fear it brings. But most of us are not oriented toward fear. We’re oriented toward unity, love, connection, and compassion. We want to find our way back to each other, and to ourselves.

When our bodies aren’t grounded in these new frequencies, we become vulnerable. I think of it like a kite with no one holding the string. The kite is airborne, brilliant even, but it has no way back down to earth. We need something to anchor us. And that something is breath.

But not just any breath.

WHY “JUST BREATHE” ISN’T ENOUGH

Something is shifting in my sessions. Clients are reporting experiences that go beyond relaxation or emotional release.