Sacred Circle Home Birth

11/06/2026

A different kind of midwifery happening today! Black Rock Pua'a is welcoming our first piglets! Adding veterinary midwife to my resume lol

11/02/2026

Best sign at the NYC Marathon!

11/02/2026

Another example of how strong women are... 7 marathons while pregnant is nuts!!

11/01/2026

Women are simply amazing!! Breast feeding stops along the NYC Marathon are magical!

10/31/2026

I absolutely love when I can convert a dad into a homebirth dad!!
I love during consults when the dads have the most questions and he leaves feeling like he has a whole arsenal of amazing new info not only to support his partner but to share with all his dude friends!!

10/30/2026

One door closes, another opens as the saying goes.
While my initial space in Chambersburg was an unexpectedly short opportunity, I am so excited to share that I’ll be joining the community that the women behind Mindful Oasis Co. are building right here in Chambersburg!

Over the last few months, I’ve been working toward cultivating a space where women and families can find support, connection, education, and care — a place where different wellness providers can come together and support our community in meaningful ways.

As a midwife, I believe so much in the importance of community, connection, and having a place where people feel supported and cared for. The idea of being part of something that brings all of these things together is really special to me.

Nikole and Vanessa are also trying to build the same community and they feel like such a natural fit, I’m so happy to be joining forces with women who share that same vision.
An incredible community of yoga instructors, acupuncturists, mental health professionals, and other like-minded providers is being built, and I’m so excited to see what we can create together.

Sometimes things come together in ways you didn’t quite expect, and I’m feeling really grateful that this is one of those moments. I can’t wait to be part of what’s growing at Mindful Oasis and to see where this journey takes us!

10/10/2026

Hannah is a wonderful doula so I can only imagine how lovely this is going to be!

🤎 Introducing A Soft Place to Land 🤎

Motherhood is beautiful, but the postpartum season can also feel overwhelming, isolating, and full of unexpected changes. No mama should have to navigate it alone. 🌿

We’re so excited to introduce “A Soft Place to Land”, a FREE 4-part postpartum support group created to give new moms a space to connect, share their experiences, and feel supported through the fourth trimester and beyond.

Together, we’ll make room for honest conversations, community, and the reminder that you don’t have to have it all figured out. Bring your little one, come as you are, and know that you belong here. 🤍

✨ The details: 🤎 Free 4-part postpartum support group
📅 January 14, 21 & February 11, 25
⏰ 9–10 AM
👶 For moms 0–12 months postpartum — little ones welcome!
📍 Hosted at Flow Life Chiropractic
☕ Light refreshments will be provided!

🌿 Ready to join us? Scan the QR code on the flyer to sign up!

Facilitated by Soulglow Wellness & Mama Bear Doula Care, bringing compassionate support and connection to our local community.

Know a new mama who could use a little extra support? Tag her, share this post, or send it her way. 🤎

10/08/2026

Welcome little girl!

10/08/2026

Waiting on a little one to join us... on their due date no less! Couldn't ask for a more gorgeous day!

10/06/2026

I post a lot about births or pregnancy related things but here's a little post about me on a personal note.

I’m running a MARATHON! I've managed 5k, 10ks, some gnarly trail races and a couple of half's so it's time to check this one off the list...26.2 miles!!

It's said being pregnant is like running a marathon every day…
Well, I’ve already grown humans, experienced the wonder of childbirth, and officially retired from baby-making — so I figured it was time to see what this body can do in a completely different way.

As a midwife, I spend my days witnessing women do incredibly hard things. I watch moms dig deeper than they ever thought possible, push through fear and exhaustion, and find strength they didn’t know they had.
So now it’s my turn and I'll be thinking of my mommas past and present every step of those 26.2 miles!

I have a feeling 26.2 miles might actually be easier than growing an entire human… but I’m ready to find out.

For every mama I’ve had the privilege of caring for — and every woman who has ever wondered if she was strong enough to do something hard:
We are stronger than we think!!

Here’s to stepping outside our comfort zones, embracing the hard, and finding out just how far we can go.