HealWithin - A Healing Center for Mind-Body Therapy

11/05/2026

My car battery died on my way to work. No warning, nothing. I was frustrated, because I was going to miss an appointment.

Then, through my open garage door, I saw my neighbor fall on the path, and I was right there to help her. If I had left on time, no one might have been there for an hour.

Maybe I was supposed to be delayed.

Has a delay ever put you exactly where you needed to be? Tell me in the comments.

Full episode, video, and transcript of "What Are You Still Carrying?":
https://www.healtalktuesday.com/what-are-you-still-carrying/

10/15/2026

STOP SCROLLING! I NEED YOUR HELP TODAY! 🚨
🎙️❤️ I'M #7 IN THE RUNNING FOR iHeartRadio's TOP HOST WITH RYAN SEACREST!
And TODAY is the FIRST CUT! Only the TOP 10 in my group move forward!
From #18 to #7... WOWWW! 😍
Nearly 30 years of listening beyond the words, interviewing people from all walks of life, sharing laughter, tears, unexpected questions, and REAL conversations.
And now, this Armenian girl from Tehran has a chance to take that microphone to an entirely new stage!
❤️ PLEASE CAST YOUR FREE VOTE FOR ME!
👉 https://tophost.org/2026/liza-boubari
But here's the thing... I CAN'T DO THIS WITHOUT YOU!
If I've ever made you smile, laugh, think, feel, or see life a little differently, I'm asking for ONE small favor today.
And here's where YOU can make an even bigger difference: SHARE THIS POST, TAG A FRIEND, AND INVITE THEM TO VOTE!
Imagine what we can accomplish when we come together!
I believe in the power of ONE voice, ONE conversation, and ONE moment that changes everything.
❤️ PLEASE CAST YOUR VOTE, However Many Times You Want! 😉
👉 https://tophost.org/2026/liza-boubari
Today, I'm asking you to help amplify mine.
LET'S GO FROM #7 TO THE NEXT ROUND!
From my heart to yours, THANK YOU!
Because You Matter. And today, YOUR VOTE MATTERS TO ME! 😉❤️🎙️
See less

Will Liza Boubari be a guest on an episode of On Air with Ryan Seacrest, win $25,000, and lead a podcast produced by iHeartRadio?

06/15/2026

Take this moment to breathe.
Close your eyes, drop your shoulders, and let this be your pause for the day. 🌿
Just a few minutes of deep breathing can shift your whole nervous system. From “go, go, go” to grounded and present.

Want access to full audios like this? Visit healwithin.com/shop 🤍

06/11/2026

If you’ve been living with pain, physical, emotional, or both, this is for you.
I created the Release Pain self-hypnosis audio to guide you into a deeply relaxed state where your mind and body can begin to let go of what they’ve been holding onto.
Self Hypnosis is about giving yourself permission to heal, on your own time, in your own space, as many times as you need.
This audio uses the power of hypnosis to support pain relief, relaxation, and mind-body connection. All you need is a quiet moment and a willingness to receive.
And this is just one of several self-hypnosis audios available in my shop — each one designed to meet you where you are, whatever you’re moving through right now.
You deserve to feel better. And healing starts within. 💜
Browse all audios at healwithin.com/shop

06/11/2026

Have you ever felt nervousness in your stomach before a hard conversation?

Your body is always speaking. The question is whether we’re listening.

In this week’s HealTalk Tuesday, I’m breaking down what somatic healing really means — and how it connects to hypnotherapy, your subconscious, and the quiet conversation your body has been trying to have with you all along.

Healing doesn’t start on the outside.
It starts within. 💜

🔗 Full episode → link in bio 📅 healwithin.com 📲 Text I MATTER to (818) 221-2797

06/07/2026

✨ Something new has arrived. Our website has been completely transformed — and it was built for you. Swipe through to see what’s waiting inside 🌸 healwithin.com

05/21/2026

I’ve often been told my smile radiates.

Yet for the longest time as a child, I did not laugh deeply… I smiled. There is a difference.
A smile can be what we show the world.
Belly laughter… that pure joy that rises from within… that came later.

What about you…
Do you laugh?
Do you feel connected with your body, your emotions, and yourself… or do you sometimes feel disconnected?

When you walk into a room, do you feel fully present? Or are you proper while carrying worries, responsibilities, stress, or emotions that sit beneath the surface?

Our minds and bodies are always communicating with us. Sometimes through joy, sometimes through tension, sometimes through exhaustion, or a feeling we cannot quite explain.

Perhaps today is a beautiful day to pause and ask yourself:
“How am I really feeling?”

Because healing is not only about what others see.

When you heal what has been carried, release what no longer serves you, and reconnect with yourself, joy is not only something you feel, but live!

Share one word below:
Joy, Peace, Grace, Hope, or Healing … what feeling are you choosing more of today!
You Matter

05/06/2026

Two decades of clinical hypnotherapy. One framework: the Boubari 3E Method. Thousands of lives transformed. Swipe to see exactly what happens inside a session, and why it reaches the places other therapies don’t.

🪷 Ready to experience it yourself? Book a free discovery call — link in bio.

05/02/2026

Every day, count your three wins. Three challenges you overcame. And at the end, say thank you.
Thank yourself. Thank what’s above. Thank what’s around you.
This is a practice that rewires the mind - gently, consistently, and from the inside out. Try it tonight.

📩 Want to go deeper? Book a free discovery call — link in bio.

04/29/2026

Thank you, , for sharing your experience so openly and honestly — this is exactly why this work matters.

“She takes you into your heart. She takes you into your mind, into your subconscious.”

Hypnotherapy isn’t what the movies make it out to be. There’s no swinging clock, no loss of control, just you, your breath, and a gentle guide inward.

📲 Ready to experience it for yourself? Book a session at HealWithin.com or call (818) 551-0501 — link in bio.

Ellina goes even deeper in her full episode 👇
🎙 Episode 36: What Hypnosis Showed Me About Love, Money, and Me — watch on YouTube channel (link in her bio!)