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Monday 9am - 5pm Tuesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 9am - 5pm

BioSynergy Better Health

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Glenwood Springs, CO
BioSynergy Better Health

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Her goal is to use an integrative approach and mindset coaching to help heal the root of emotional and physical illness. www.biosynergybetterhealth.com

bioSynergy Better Health is a holistic healing practice in Colorado that uses a combination of gentle anxiety release, bioenergetic testing, and unique health restorative techniques to balance the body-mind-spirit and deepen your peace and potential. bioSynergy Better Health is located in downtown Glenwood Springs, Colorado and founded by Certified Holistic Health Practitioner and Wellness Coach, Donna Lee Humble. Her techniques take the guesswork out of refining better health and wellness physically, emotionally, and spiritually. She offers holistic wellness education, personal coaching, bioenergetic testing and empowering emotional/repetitive thinking release techniques to bring the body back to a balanced state. Visit bioSynergy Better Health's website and learn even more about how to transform your life with a complimentary session.

11/05/2026

November is dedicated to emotional wellness.

Emotional wellness is about identifying what you're really feeling and diving into it with full awareness in that way we process it healthily.

Are you a wellness practitioner in the valley? Please join our Women's Sacred Circle this Monday Nov 9th in Glenwood and again Dec 14th.

Mark your calendars. Register on the link below to ensure your place with likeminded women in the Women Wellness Practitioner's Sacred Circle.

https://www.eventbrite.com/e/women-holistic-practitioners-sacred-circle-tickets-2003225600697

10/20/2026

Change your thoughts and change your world.

It may come as a surprise to some but we may not be to able to change our emotions nor should we try to change them.

With emotions it's all about honoring what you feel as long as you feel it. In that way it releases sometimes instantly sometimes it takes a few rounds.
The key is to identify and acknowledge rather than try to change your emotions or try to supress them.

On the other hand thoughts can be changed.

Self honesty is crucial. What are you really thinking? And how can you change that thought to a thought that is truer and kinder to you and others.

10/06/2026

Help me to see this differently.

Is my question when I am disturbed or upset.

Sometimes it takes months, weeks or days before I humble myself and become willing to ask.

This is my way to freedom, because it dislodges the ego or small self.

10/06/2026

October at bioSynergy Better Health is dedicated to the element of air and how thoughts blow through the skys of our minds.

Thoughts seem innocent enough.

The challenge comes when we realize that we can think up to 60,000 thoughts a day and 75% of those thoughts are negative, ego based and untrue.

Right?

Most of these thoughts are recycled and just hang out like background noise. However, if they are not serving you they can impact your confidence, your self-esteem and how you show up in life.

It pays to tune into your thoughts and choose to let them go if they are not serving you.

09/28/2026

I went to a wedding this weekend that reminded me why I married my husband.

A tender and sweet nudge.

Soon after the ceremony I got advice from someone who admitted she doesn't do relationships that I chose to take with a grain of salt. It may have been sound advice but until you've been there???

I think adapting is huge in intimate relationships. Dwayne and I have had to adapt more than once in our almost 23 years together. Even now as he is home more and I've moved my business to my home office we have to adapt to being with each other a lot more.

Even the best of friends need a break.

Relating is a journey; honesty, seeing your part and hopefully growing together!

09/15/2026

Women Practitioner's Sacred Circle was so healing and meaningful yesterday.

Please consider joining this circle of dedicated women practitioners who choose to connect with like-minded women and heal and grow together.

Next Sacred Circle is right around the corner Oct 5th at the Yoga Collective in Glenwood. We're changing the time to accomodate those who couldn't make it earlier. Now at 4 p.m.

Details and registration here. https://www.eventbrite.com/e/women-holistic-practitioners-sacred-circle-tickets-2001022808085

09/07/2026

September is dedicated to fortifying our relationships including our relationships with ourselves.

Look for valuable posts featuring blogs and helpful hints on the topic of love and friendship.

Please share in the comments below.

What is your biggest relationship issue?
or/and
How have you changed the complexion of your relaitonships?

We'd love to hear.

08/31/2026

Your body can heal itself. That's what it is designed for.

Our job is to provide it with the foods and water that allow it do that.
While simultaneously, removing harmful agents and toxicity that block the body's ability to heal itself.

Doesn't this make sense?

08/24/2026

After 25 years, when my body feels off I go to my bioenergetic device and do a full screening.

At this point, I rarely find anything life threateningly toxic but when my body tallks to me through the screening I can listen and make the necessary tweaks to get back homeostasis.

When in my 40's I was starting to have memory loss, I found lethal amounts of mercury in my system. With the protocol, my memory came back quickly.

I suffered from debilitating allergies. I'm talking swollen itchy eyes, non stop congestion, asthma and more.
Today I am allergy free.
I attribute this fully to removing the toxins regularly and discovering through bioenergetic testing that dairy and wheat were making me sicker.

Lastly I had constant bloating, weight gain, brain fog, and a myriad of other symptoms. Once I discovered through bioenergetic screening and cleared the candida, my life became my own again.

07/13/2026

Intuitive eating is not just about what we eat but how we eat.

Meditative, mindful eating slowly with gratitude is really the key to knowing when you are actually physically hungry and most importantly knowing when you are satiated.

When we re-introduce real whole foods into our eating experience and rediscover the joy of cooking at home. Miracles happen!

This is precisely what turned around my compulsive emotional eating into eating with joy and losing almost 10 pounds slowly, permanently and naturally.

Finally, I can love food again in peace.

No diets, restriction or deprivation.

Address

Glenwood Springs, CO
81601

Opening Hours

Monday	9am - 5pm
Tuesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	9am - 5pm

Telephone

+19702741680

Website

http://www.biosynergybetterhealth.com/

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